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Through our website, we want to bring people closer to delicious, creative meals that nourish both body and soul. We don’t intend to become famous chefs –we just love food!

We firmly believe in celebrating the beauty of different cultures through their cuisine. From home kitchens to 5-star restaurants, each meal has its own secret recipe for success.

The love for Saffron initially inspired us on this journey, but our mission is much larger than that. We strive to provide helpful resources and meaningful conversations about organic farming techniques, cooking tips and culinary customs from around the world.

If you’d like to join us in showcasing your special family recipes or other noteworthy ideas relating to food culture, please reach out at [email protected] –your contribution will be highly cherished!

For now, love yourself and enjoy this one ... 

Frequently Asked Questions

What's the difference?

Organic food does not contain pesticides, chemical fertilisers, sewage waste, irradiation, genetic modification. Organic farming practices support soil health, water quality, and animal welfare.

Inorganic foods may be grown with chemical fertilizers, pesticides, or sewage sludge. Radiation can be used to destroy food, while genetically modified organisms are created by biological engineering.

"Natural" is sometimes used interchangeably in the context of "organic." But natural does not necessarily imply organic. Natural products can also be labeled with synthetic ingredients.

Organic produce is more nutritious than traditional produce due to the fact that it contains less harmful chemicals and pesticides. Organic farmers do not use pesticides, artificial fertilizers, hormones, anti-biotics, and other harmful chemicals.

What are the most loved organic products?

Today, organic foods are the fastest-growing industries. But even though we've come a long way from our roots, there is still much room for growth.

Organic products are the future. They are safer, healthier for the environment, and easier to afford for consumers.

However, they are also more expensive. We created the Organic Food Index. We wanted to know which foods are popular today and whether trends are changing.

These findings show that organic foods are becoming more popular. Between 2011 and 2012, the number of Americans who shop for organic food increased by almost 50%.

According to USDA, organic production grew by 10% last year. Organic food now accounts for 9% of U.S. agricultural output.

Organic food is growing in popularity but is still expensive. According to the Organic Trade Association (OTA), average retail prices for organic food are almost double those of conventional alternatives.

That said, organic food is growing faster than any other segment of the food sector. You'll notice that organic food consumption has increased steadily since 2009.

According to OTA's data, organic products sold in supermarkets grew at 14% between 2010 - 2011.

This is because of consumer demand for healthier products, which explains the rise in organic food sales across all age categories.

However, younger generations are leading the charge when choosing organic food. Millennials are twice likely to choose organic food than the baby boomers. The 25% of organic food purchase made by younger adults below 35 are made up of young adults.

What are the health benefits of organic foods?

Some organic foods may not prove to be good for you. For those who consume them regularly, however, they can offer certain health benefits.

Organic food is produced without artificial fertilizers, pesticides, herbicides, fungicides, hormones, antibiotics, or genetic engineering. Organic produce is free from harmful chemicals that could cause harm to human health.

There are also fewer additives used during processing. Organic products are more nutritious than those made from non-organic ingredients.

Studies have shown organic foods have more nutrients and antioxidants that conventionally grown fruits, vegetables.

While organic farming is generally more expensive than conventional farming, they often produce better results. Organic farming promotes soil fertility as well as biodiversity.

This helps preserve water resources and prevents erosion. Plus, because organic farms aren't treated with toxic chemicals, these farms typically require less energy and fuel.

People worry that organic foods will be more expensive than those made from conventional food. However, prices can vary depending upon where you live. For example, organic apples tend to be more expensive than traditional apples.

But, if we look at the total cost of a combination of both types and fruits, we'll see organic is much cheaper.

Do you really need to buy organic?

It depends on what kind of person you are. If you don't like the taste of organic food, then you probably shouldn't bother.

You can still buy organic food if your preference is for good tasting food. Organic food is safer because organic produce is not grown by commercial growers who use pesticides and chemical fertilizers.

Organic agriculture is a way to preserve the environment, conserve natural resources, and encourage biodiversity.

What are organic products for beauty?

Organic Beauty Products contain natural ingredients without artificial chemicals, such as parabens and phenoxyethanol. These ingredients are commonly found in conventional beauty products like cosmetics, shampoos, and perfumes.

Organic beauty products are also free from animal testing and do not contain any genetically modified organisms (GMO).

The USDA defines organic food as "a system which fosters cycle of resources"; it has been used for decades by the USDA to describe foods that are grown without pesticides.

The harmful effects of chemical compounds on our bodies have led to an increase in the demand for ecofriendly beauty products.

These include cancer, allergies and skin irritation.

Organic beauty companies are committed to creating healthy and safe products for consumers while protecting the environment.

What is an inorganic food?

Organic food is made without pesticides or artificial fertilizers. These chemicals can be harmful for your health.

Organic food is produced naturally and without any harmful substances, such as chemical fertilizers or pesticides. These chemicals can cause harm to animals and humans.

Inorganic food can include meat, fish eggs, buttermilk cheese, buttermilk, yogurt, honey grains, vegetables, fruits spices, and herbs.

The way that an agricultural product is grown organically is what the term means. For example, organic farming uses natural methods and soil amendments to grow crops, while conventional farming uses synthetic fertilizers and pesticides.

The U.S. Department of Agriculture (USDA) must set strict guidelines for organic foods. The National Organic Program Standards require that all organic foods are free of prohibited substances such as antibiotics and growth hormones, genetically modified organisms or industrial solvents. Organic food must not contain toxic chemicals, petroleum-based fertilizers or sewage sludges.

Why should organic be my first choice?

The health risks of conventional agriculture include asthma, allergies and diabetes. When buying food, you must make wise choices.

The Environmental Working Group offers these tips:

As much as possible, purchase organic fruits or vegetables

Look for USDA organic labels on meat, poultry, eggs, milk, cheese, yogurt, butter, and honey.

Avoid processed foods labelled "natural"/ "no additives."

Carefully review ingredient lists. If an ingredient doesn't appear on the list, it could be added to the product during processing.

You should choose fresh meats rather than frozen or canned. Canned and frozen foods can often have lower nutritional content like high fructose syrup.

Statistics

• Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
• Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
• Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
• Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)

External Links

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• USDA

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• OTA


• U.S. sales of organic products soared to new heights, reaching nearly $62Billion in 2020

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• eCFR: Home

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• PubMed Evaluation of the micronutrients in plant foods made by conventional and organic farming methods.


• Comparison of the total and ascorbic Acid content of freeze-dried and frozen-dried marionberry, strawberries, and corn grown according to conventional, organic, and sustainable agriculture practices - PubMed

How To

Organic foods: Are they healthier and more nutritious than conventional food?

Organic foods are grown without the use chemical pesticides or synthetic fertilisers. They are grown in natural conditions and without the use of any artificial inputs like fungicides or herbicides. Crop rotation, cover crops and the use of compost animal manure, wastewater recycling, and integrated pest management (IPM) are some examples of organic farming.

In 2002, USDA National Organic Program was established. It regulates the handling, processing, labelling and sale of organic products within the United States. NOP regulations make sure that organic agricultural product conforms to the Federal Food, Drug, and Cosmetic Act. Organic products must also be free from banned substances, such as pesticides residues, growth hormones and irradiation.

In the U.S., there are two types of certification programs available for producers who want their products labelled "organic": one for farmers and ranchers and another for manufacturers. Both programs require an annual audit of the operations in order to confirm compliance with stringent standards. These services are offered by several certifying agencies, including CCOF Certified Organic Farmers & Ranchers and Quality Assurance International. Each of these organizations provides third-party verification to verify that farms are following strict guidelines in regards to environmental stewardship, labour practices and care for livestock.

The USDA's Economic Research Service estimates that organic agriculture was responsible for $4.7 billion of 2013 sales. Retail spending on certified organic products reached nearly $1.5 Billion in 2013. This is a 23 per cent increase from 2009. This period saw a 12 percent increase in grocery store sales. Spending on direct purchases of organic produce increased by 29 percent, while spending on meat, poultry, eggs, dairy, and seafood grew by only 1 percent.

While organic food may be more expensive, consumers think its superior quality justifies the higher price. Consumer Reports conducted a 2015 survey and found that 88% would pay more if organic food had better nutritional value. A Health Affairs study also found that organic food consumers are less likely to develop health problems such as diabetes, cancer, obesity, heart disease, depression, and other diseases.

Although organic foods are not proven to prevent or treat certain diseases, some research suggests that they could improve overall health and reduce exposure to pesticides. A review of 31 studies that were published in 2010 found that organically raised beef has significantly lower levels than conventionally raised beef. Similar conclusions were reached in a separate analysis of 11 other studies published in 2012.

The Environmental Working Group released a report in 2014 that analyzed data from USDA's Agricultural Marketing Resource Center. They found that there was a decrease in foodborne illness due to E.coli, salmonella, listeria moncytogenes or campylobacter. The report also pointed out that E.coli 157 caused human illness declined in both children and adults following 2006 when USDA established stricter organic standards.

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