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Frequently Asked Questions

Is organic produce healthy?

There are two types, those we grow our own and those we purchase from another source. Although there are exceptions to each category, most of the answers to your question are yes. Organic food is healthier since it doesn't include any harmful chemicals.

You can find organic foods in supermarkets across North America. Many grocery stores now sell organic food. This makes it easier for customers to select organic products.

Organic food is better tasting and healthier because it contains more vitamins and minerals. Organics are grown without using pesticides and fertilizers. They also don't pollute soil or water.

The USDA regulates organic farming practices. They require farmers to follow strict guidelines so that organic produce can be eaten safely. There are currently more than 30,000,000 acres of US farmland which have been designated organic.

Organic food is often more affordable than conventional food. The same amount of nutrients, calories, and protein is being offered by organic food, but consumers are often paying less. Organic farms can charge lower prices for their crops since they aren't required to pay for expensive chemical inputs such as insecticides or fungicides.

According to the Environmental Working Group (EWG), organic food actually costs 10% less per pound. If you care about the health of yourself and your family, consider switching to organic food.

Organic food is a popular choice to traditional American cuisines. Organic food is not only available in gourmet restaurants and specialty markets, as many people may believe. Organic food is readily available at regular grocery stores all across the United States.

Organic food sales have increased significantly in recent years. Organic food market value in the US increased from $21 billion to $43 billion in 2007 to reach $43 billion in 2012.

Is organic meat better?

This question is probably answered if you've been paying close attention. But here's the rub, organic food is becoming more popular while conventional food continues to fall out of favour.

Organic foods continue rising in popularity because they are healthier. In addition to being safer for our health, organic products also help the environment by reducing pollution and waste.

There are many sides to this coin. Organic produce takes more time to grow and requires greater resources. Organic food can be more expensive than its nonorganic counterpart.

Organic meats are typically higher priced than conventionally raised animals. But, you can reduce the cost of organic meats without compromising quality.

Local purchases can help you save money. Locally grown fruit and vegetables help lower the price of produce, as farmers are often given incentives to grow better crops.

Deals are another way to cut costs. When you purchase organics, there are often discounts.

Consuming less meat is another way to save cash. The feed required to raise cattle can make meat production expensive.

While there are many reasons organic food is better for our bodies as well as the planet, we must not forget the cost.

Why is organic produce important?

Organic produce is vital for our health. It's the best method to ensure you eat healthy foods. It's not only better for us but also it's more sustainable as it doesn't rely upon pesticides and fertilers.

Organic farming uses natural methods for growing crops without using harmful chemicals. This makes organic farming safer for both humans and animals. When you choose organic food, both you and the earth are protected.

Organic food has many benefits that go beyond health. We all know the negative effects that processed foods can have on our health. Did you know that organic fruits and veggies aren't subject to chemical spray? It means that organic fruits, vegetables and other foods are fresher tasting, more vibrant and last longer.

That's why eating organic matters so much. Organic is healthy for your health and for the environment.

Are organic foods good for your health?

Even though organic foods might not be for everyone, there are some health benefits. For those who consume them regularly, however, they can offer certain health benefits.

Organic food is grown without the use of pesticides herbicides fungicides hormones antibiotics or genetic engineering. Organic produce is produced without the use of harmful chemicals which could affect human health.

Also, there are fewer additives that are used in processing. Organic products are more nutritious than those made from non-organic ingredients.

Studies have shown that organic foods are more nutritious and rich in antioxidants than fruits and veggies grown from conventional sources.

While organic farming is generally more expensive than conventional farming, they often produce better results. Organic farming encourages soil fertility and biodiversity.

This helps prevent erosion and conserve water. Plus, because organic farms aren't treated with toxic chemicals, these farms typically require less energy and fuel.

People are worried that organic foods may be more expensive then conventional. Prices can vary depending on where you live. Organic apples, on the other hand, tend to be more expensive that conventional apples.

You'll be able to see the difference in price if you add up all of the fruits in a single basket.

Should you buy organic?

It depends on what kind of person you are. You shouldn't bother if you don't enjoy organic food.

You can still buy organic food if your preference is for good tasting food. Organic foods are safer as most commercial growers use chemical fertilisers, pesticides, or genetically modified species (GMOs) to produce their crops.

Organic agriculture helps to protect the environment by conserving natural resources, and promoting biodiversity.

What are organic products that can be used on the skin?

Organic skincare products do not contain synthetic chemicals like parabens,phthalates, mineral oils, petroleum jelly or petrolatum.

Organic skincare products are free from artificial colours, fragrances and preservatives.

They can also be used to maintain healthy skin, protect against premature aging, promote healing from injuries, and improve overall well-being.

Some standard terms you may see when shopping for organic products:

• Paraben Free – These chemicals are used to preserve certain cosmetic products, but can cause serious health problems if taken in large amounts.
• Fragrance-Free: The product is free of essential oils or fragrances.
• Cruelty-Free--No animals were hurt in the manufacturing process.
• Natural Ingredients - The ingredient is derived naturally from the animal or plant.
• Vegetarian/Vegetarian - All ingredients are vegan or vegetarian.
• Gluten-Free - This means that gluten has been removed from the formulation.
• Non-Toxic - The product doesn't contain toxins, carcinogens, or other dangerous compounds that could harm your health.
• Biodegradable: The product will be discarded as harmless components.
• Pesticide-Free - No pesticides have been used in the growing and harvesting process.
• GMO-Free means that no ingredient in the product contains genetically modified organisms.
• Certified Organic is a certification that the ingredients of the recipe were grown using sustainable methods.

What should I look out for when buying organic products?

USDA-certified organic labels are recommended. This seal signifies that the product meets specific USDA standards. Look out for the USDA Organic seal on boxes, cartons cans and jars.

When purchasing meat, ensure it is 100% organic. Cattle are ruminants. They eat the whole animal. Ruminant cattle have four stomach compartments: rumen, reticulum, omasum, and abomasum. To be labeled '100% organic, all animal parts must be organically nourished.

Buy chicken from only organic chickens that have been fed 100% organic food and are not given antibiotics. Omnivore chickens eat both animals and plants. Omnivorous chickens have a digestive system that includes a crop (proventriculus), gizzard and small intestine.

It is important to ensure that dairy products are from cows that were fed 100% organic feed. Just like ruminants have four stomachs, dairy cows have four. Milk comes from the fourth stomach compartment--the udder.

To find out the percent of the feed the animals received when you purchase other types livestock, be sure to read the labels. One example is pork that may be labeled '95% Organic'. This means that 95 percent came from organic sources.

How can you tell if food is organic?

Fresh ingredients are essential for any chef. It's because we feel better when food is well-prepared.

This is true for food as well. We know where our organic food came from and how it has been grown. We also know that organics were not treated with harmful chemicals.

Organic food is produced without synthetic pesticides or fertilizers. These substances are not permitted to organic farmers.

Organic farming doesn't have to be difficult. There are plenty of ways to grow them safely.

Many people refer to organic agriculture as sustainable agriculture. This means that organic farming does not use as many resources as conventional methods, but it still provides the essential nutrients needed to sustain life.

Organic farming techniques include crop rotation and cover cropping. These techniques can prevent soil erosion, improve water quality, and help reduce the risk of it happening again.

They also reduce chemical contamination of waterways. Many of us live in urban areas so we have access to local farms that produce organic produce.

There are two types for organic products certification. The USDA National Organic Program certifies the one while the independent certifying agency certifies the other. Both require strict conformity to organic standards.

Certified organic products may bear the USDA seal or the symbol O Seal, which indicates that the product meets federal requirements.

Statistics

• Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
• As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
• Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
• To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)

External Links

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• USDA

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• Occupational Pesticide Exposures and Cancer risk: A Review: Journal of Toxicology and Environmental Health Part B Vol 15, No 4


• Genetically modified foods: safety, risks and public concerns--a review - Journal of Food Science and Technology

[TAG42]

• eCFR -: Home

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• Organic food and its impact on human well-being: ScienceDirect assesses the status quo as well as future research prospects


• Technical note: Simultaneous carotenoid and vitamin analysis of milk from total mixed ration-fed cows optimized for xanthophyll detection - ScienceDirect

How To

5 Reasons You Should Buy Organic Products

Organic foods are grown without pesticides and synthetic fertilizers. They don't contain any genetically modified organisms or irradiated foods. Their production processes do not include sewage or industrial solvents. During its growing cycle, the food's natural environment will be protected from contamination. It is completely free from artificial preservatives, additives, and other harmful chemicals. It does not contain hormones or antibiotics. In addition, they are produced under conditions that allow them to retain their nutritional value and freshness for longer periods.

1. Health benefits. Organic produce contains less chemicals that nonorganic. It's therefore less likely that it will cause allergies and other sensitivities. It also means that you consume less toxic chemicals and carcinogens.
2. Eco-friendliness. Produce grown without synthetic fertilizer and pesticides requires very little water. Organic farms are typically located far away form areas of high pollution and where conventional growth is difficult because it requires so much effort. This helps reduce pollution.
3. Sustainability. Organic farming relies more on soil fertility than chemical fertilizers. This results is healthier soils with higher organic matter. Rotating crops and allowing the soil to rest between harvests improves soil health. Strong immune systems are developed when farm animals only eat grasses and grains that have not been treated with hormones or antibiotics.
4. Taste. Because they are picked at their peak ripeness and then shipped long distances to supermarkets, conventional fruits and vegetables can often taste bland. Organic produce tastes sweeter and more rich because it was picked when it was still young.
5. Nutrition. GMOs and BPA are common in processed foods. These harmful substances can be avoided by sticking to whole foods like meat, eggs, fish and nuts as well as seeds, beans, fruits, vegetables, and herbs.

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