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Frequently Asked Questions
What are organic foods?
Organic produce can be grown without the use of pesticides or synthetic fertilizers. There are no growth hormones used and animal testing is not performed. These crops can naturally grow, so no chemicals are used by farmers to combat pests or weeds.
Organic farming methods also help to preserve soil quality, reduce erosion, and conserve water resources. Organics contain more nutrients than regular food and are therefore better for our overall health. Organic products are typically higher in fiber and lower in fat and calories than conventionally produced ones.
Is organic food good for you?
There are two types. Those we grow or those we get from someone else. There are exceptions to these categories, but most people will answer your question yes. Organic food is safer because it does not contain any harmful chemicals.
You can find organic food in supermarkets across North America, Europe, Asia, Latin America, and Africa. Many grocery stores now sell organic food. This makes it easier for customers to select organic products.
Organic food is healthier and tastes better because it contains more vitamins, minerals, antioxidants, and other nutrients. Organics are often grown without pesticides and synthetic fertilizers. This means that they do not pollute the soil and water sources.
The USDA regulates organic agriculture practices. This means that farmers must adhere to strict guidelines to make sure organic produce is safe to consume. There are more than 30 million acres of US farmland that have been certified organic.
Organic food can often be cheaper than conventional food. Consumers are paying less for the same amount of calories, protein, and nutrients. Organic farms don't have the expense of expensive chemical inputs, such as insecticides and/or fungicides. They can charge lower prices.
According to Environmental Working Group, organic food can be 10 percent cheaper per pound when compared to conventionally produced food. Consider switching to organic foods if you are concerned about your health and the well-being of your family.
Organic food has become a popular alternative to standard American diets. Many people believe that organic food can only be found in specialty markets or gourmet restaurants. This is false. Organic food is easily available in all regular grocery stores in the United States.
Organic food sales have increased significantly in recent years. In the US, organic food sales reached $43Billion in 2012, an increase of $21Billion in 2007.
Which are the best organic vegetables?
Organic vegetables provide the most healthy and nutritious food for people. They are the healthiest of all foods.
Organic produce is free from pesticides and herbicides. These chemicals pose severe risks to our health and environment.
Organic produce is also richer in nutrients, vitamins, minerals and antioxidants. This makes them healthier because we absorb these nutrients better when eating organics.
Not only do organic vegetables taste delicious, but they are also safe to eat. Consuming organic produce has no known side effects.
Every grocery store will carry organic fruit and vegetables. Organic produce can be found at any grocery store as long as it is produced in accordance with USDA guidelines. This means that they must meet the standards established by the United States Department of Agriculture.
What is organic beef?
Organic meat is real food grown without pesticides, artificial fertilizers, or hormones. It also means the animals were not fed any genetically modified foods. The meat is safe to consume because it contains no harmful chemicals.
Organic meats are good for the environment. Eating organic foods helps reduce pollution in the environment, such as rivers and lakes. We also help protect wildlife because organic farmers usually do not use toxic chemicals that kill insects and birds.
It is best to buy organic meats locally as much as possible. Local buying helps to keep money in the community, rather than moving out of state. Local businesses often offer discounts to their customers by shopping locally. Shopping locally keeps American jobs in America, rather than sending them abroad.
Statistics
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
- To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
External Links
doi.org
- Occupational Pesticide Exposures and the Cancer Risk: A Review. Journal of Toxicology and Environmental Health. Part. B. Vol 15, Issue 4.
- Genetically modified food: safety, risk and public concerns - a review - Journal of Food Science and Technology
ncbi.nlm.nih.gov
- PubMed: Assessment of the micronutrients found in plant foods that are produced using organic and conventional agricultural techniques - PubMed
- Comparison of the total and ascorbic Acid content of freeze-dried and frozen-dried marionberry, strawberries, and corn grown according to conventional, organic, and sustainable agriculture practices - PubMed
ota.com
- Organic Industry Survey
- U.S. sales of organic products soared to new heights, reaching nearly $62Billion in 2020
ewg.org
- EWG's 2022 Shopper's Guide to Pesticides in Produce
- Clean Fifteen(tm), Conventional Produce With the Least Pesticides
How To
What happens to your Body When You Switch To Organic Products?
Organic products can be grown without synthetic fertilizers, hormones or antibiotics. They are free-range and come from clean water sources. Organic means that they are free from chemicals and additives. This product was naturally produced and contains no harmful chemicals.
The term "natural", refers only to how food was grown. It is usually used to describe foods that haven't been processed into their final form (e.g., fruits). Natural foods are more fresh than other foods because they have not been subject to heat, radiation or chemical preservatives. Natural doesn't necessarily have to be healthy, however. Experts say that there aren't many differences between organic and conventional food. Both types have been tested for quality and safety. Organic produce is less likely to contain pesticide residues and pollutants than conventionally grown produce.
In general, most grocery stores now offer organic options. Check with your local market if you want organic meat, poultry, dairy, eggs, and seafood. Some companies sell only organic products; others have separate sections for them. USDA Certified Organic and Non-GMO Project Verified are some of the options.
You should avoid eating these items if you are pregnant or nursing. Pesticides are known to affect unborn babies and infants.
Resources:
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