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For now, love yourself and enjoy this one ...

Frequently Asked Questions
What are the benefits to organic farming?
Organic farming offers farmers a method of growing food that doesn't require the use of chemicals. Farmers don't need to worry that harmful pesticides could harm their crops or animals.
Organic farming can also use natural fertilizers. These fertilizers aid in the growth of healthy plants as well as reducing the amount chemical waste.
Organic farming is also beneficial for the environment. Farmers often use composting techniques to recycle nutrients back into the soil. This reduces pollution and conserves valuable resources.
Organic farming improves crop yields while also helping the environment. This is because there is much less water used during the growing season.
Organic production also means that farmers get higher prices for their products. Consumers who become more aware of the dangers of pesticides and chemical fertilizers demand healthier foods.
This has increased the demand for organic foods. Organic farming has become increasingly popular.
What are organic fruits and vegetables?
Organic foods are grown without pesticides, synthetic fertilizers, hormones, or antibiotics. They also contain more nutrients, such as vitamins A, C, E, and K, plus omega-3 fatty acids. Organic food is healthier for the environment and our bodies.
Organic foods are grown with sustainable agricultural practices that help to preserve soil quality, and increase biological diversity. They are free of harmful chemicals and sewage sludge.
While most consumers associate organics with produce, many organic products include dairy, meat, poultry, eggs, baked goods, personal care items, pet food, and household cleaning supplies.
The USDA defines "organic" as that crops being raised according to strict rules set forth by federal government standards. These foods cannot be grown by farmers using conventional methods. They can use approved natural pest control methods such as crop rotation, cover cropping and organic animal feed.
Additionally, the farmer must adhere to guidelines concerning the amount of fertilizer and pesticide that he uses during the growing seasons and how he rotates his fields among various crops. GMOs, artificial growthhormones, synthetic insecticides, and synthetic fertilizers cannot be used by farmers.
All the above requirements are met by vegetables and fruits that are labeled "100% Organic". However, some farms won't claim that their products are 100% organic. This would confuse the consumers. Instead, they will call their product "made using organic ingredients." "
Which organic vegetables are best?
Organic vegetables provide the most healthy and nutritious food for people. They are the best food on earth.
Organic produce is produced without pesticides or herbicides. These chemicals can be dangerous to our environment as well as our health.
Organic produce also has more nutrients, vitamins minerals, antioxidants and phytonutrients. They also contain more fibre, essential fatty acids, enzymes, fiber, and enzymes. Because we absorb these nutrients better from organic foods, this makes them healthier.
Organic vegetables not only taste great, but are safe to consume. Organic produce is free from known side effects.
Organic fruits and vegetables can be found at all grocery stores. As long as they are produced according to USDA guidelines (which means they meet the standards set forth by the United States Department of Agriculture), they are labelled "organic." If you cannot find organic produce at your local grocery store, check out online retailers such as Amazon or Walmart.
How can you tell if your produce is organic?
These labels will help you ensure that organic produce is purchased.
USDA Organic Certified – Produced by USDA and certified as 100% organic.
Certified Naturally Grown is produce that has met strict organic requirements but not yet been certified by the USDA.
Pastured/Free-range - Made from animals that graze on grass and herbs outdoors.
These labels signify that the product meets a specific set of criteria.
- No pesticides or synthetic fertilizers
- There are no genetically modified organisms
- Animals are never given antibiotics
- No hormones are ever given to the animal
- No growth-promoting drugs
- No feed additives
- No artificial ingredients
- No irradiation
- No sewage sludge
- GMOs not allowed
- Antibiotics have never been administered
- No hormones ever given
- No growth-promoting drug
- No feed-additives
- No artificial ingredients
- No sewage sludge, if it's not a GMO
- No irradiation
I hope this article was helpful!
Why is organic food so important?
It is essential for our health to eat organic produce. It is the best option to ensure that we eat nutritious food. It's better for us and more sustainable because it doesn’t depend on pesticides or fertilizers.
Organic farming uses natural methods to grow crops without harmful chemicals. This makes organic farming safer for both humans and animals. So when you choose organic food, you're helping to protect yourself and the planet.
The health benefits of organic foods go well beyond our bodies. We all know the negative effects that processed foods can have on our health. But did you know that most organic fruits and vegetables aren't treated with chemical spray either? It means that organic fruits, vegetables and other foods are fresher tasting, more vibrant and last longer.
This is why organic food is so important. It's healthy for you and the planet.
Statistics
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
- To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
External Links
ncbi.nlm.nih.gov
- PubMed: Assessment of the micronutrients found in plant foods that are produced using organic and conventional agricultural techniques - PubMed
- Comparison of the total and ascorbic Acid content of freeze-dried and frozen-dried marionberry, strawberries, and corn grown according to conventional, organic, and sustainable agriculture practices - PubMed
ecfr.gov
sciencedirect.com
- Organic food and the impact on human nutrition: A comparison of the status-quo and potential research - ScienceDirect
- Technical note: Simultaneous Vitamin and Carotenoid Analysis of Milk from Total Mixed Ratio-Fed Cows - ScienceDirect
ams.usda.gov
How To
What happens when you switch from conventional products to organic?
Organic products are grown without pesticides, synthetic fertilizers, hormones, antibiotics, or genetic manipulation. They come from clean water sources and free-range animals. Organic products are those that do not contain chemicals or other additives. This product was naturally produced and contains no harmful chemicals.
Natural means how food is grown. It is usually used to describe foods that haven't been processed into their final form (e.g., fruits). Natural foods are often fresher than others because they haven't been treated with heat, radiation, or chemical preservatives. Natural doesn't necessarily have to be healthy, however. Many experts say there isn't much difference between conventional and organic foods. Both types of food have been tested for safety and quality. Organic produce is safer than conventionally produced produce.
Most grocery stores offer organic options. Organic meat, poultry or eggs can be found at most local markets. Some companies sell only organic products; others have separate sections for them. USDA Certified Organic, Non GMO Project Verified. Biodynamic Association Certified. Rainforest Alliance Certified.
These foods should be avoided by women who are pregnant or breast-feeding. Pesticides are known to affect unborn babies and infants.
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