Never Buy These 7 Store Bought Foods Again (Make them instead!)

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Frequently Asked Questions

Do organic foods offer health benefits?

Although organic foods are not for everyone, they can be very healthy. For those who consume them regularly, however, they can offer certain health benefits.

Organic food is produced without artificial fertilizers, pesticides, herbicides, fungicides, hormones, antibiotics, or genetic engineering. Organic produce is not grown with harmful chemicals that could pose a risk to human health.

Organic products also have fewer additives. So when you buy an organic product, you're likely eating healthier than non-organic products.

Studies show that organic foods contain more nutrients and antioxidants than conventionally grown fruits and vegetables.

Although organic farming methods tend to cost more than conventional farming methods, they often yield better results. Organic farming increases soil fertility and biodiversity.

This helps to prevent erosion and conserve water resources. Organic farms require less fuel and energy because they don't contain toxic chemicals.

People are worried that organic foods may be more expensive then conventional. However, prices vary depending on where you live. For example, organic apples can be more costly than conventional apples.

If you take a look at the cost of a basket containing both types of fruits, you will see that organic is less expensive.

Do you really need to buy organic?

It depends on you. If organic food doesn't appeal to you, you shouldn't bother.

However, if you enjoy good-tasting food, you can buy organic food. Organic food is safer because organic produce is not grown by commercial growers who use pesticides and chemical fertilizers.

Organic agriculture preserves our environment by conserving natural resource and encouraging biodiversity.

Are organic foods better for us?

According to the Environmental Working Group's recent report on pesticide residues within foods, organic fruits & vegetables contained nearly half of the pesticides that non-organic varieties. They found that organic apples contained eight times fewer pesticides than non-organic apples, while organic strawberries were four times cleaner than their conventional counterparts.

Studies have also shown that organic foods reduce the risk of mercury and lead poisoning. For example, one study showed that children who ate organic meat had 33 percent lower blood lead levels than those who didn't consume organic meats. Another study concluded that pregnant women should avoid consuming conventional fish due to high levels of mercury.

Organic food tends to be healthier than nonorganic. Experts recommend eating fresh fruits and veggies whenever possible to reduce the chance of developing cancer.

Does organic mean that it is not sprayed with pesticides?

Organic food is organic and free of pesticides. This means organic food is free from pesticides and fertilizers.

Organic produce also contains more nutrients than conventionally produced foods because it contains no harmful additives.

The USDA National Organic Program (NOP), requires that farmers follow strict guidelines when growing organic crops.

These guidelines address soil preparation, crop rotations, pest control, water conservation, harvesting, and other practices.

In addition, organic farming methods promote healthy ecosystems, which benefit wildlife and natural habitats.

What is organic meat exactly?

Organic meat refers to real food grown without the use artificial fertilizers, pesticides, or hormones. Organic meat is also a guarantee that the animals weren’t fed any genetically altered feed. This means that the meat is safe for consumption as there aren’t any harmful chemicals.

Organic meats are good for the environment. Eating organic foods helps reduce pollution in the environment, such as rivers and lakes. Organic farmers generally don't use toxic chemicals that kill birds and insects. We help to protect wildlife.

Buy organic meats whenever possible. This is the best way for you to eat healthy, organic meats. Local buying helps to keep money in the community, rather than moving out of state. Local businesses often pass down savings to customers when they shop locally. In addition, buying local keeps jobs right here in America instead of sending them overseas.

What are the best organic vegetables for you?

Organic vegetables are the healthiest and most nutritious foods available to humans. They are the best food on earth.

Organic produce is organically grown without pesticides. These chemicals pose severe dangers to our health as well as the environment.

Organic produce is also richer in nutrients, vitamins, minerals and antioxidants. This makes them healthier because we absorb these nutrients better when eating organics.

Not only do organic vegetables taste delicious, but they are also safe to eat. Organic produce is safe to eat.

You can find organic fruits and veggies at any grocery store. Organic fruits and veggies can be purchased at any grocery store provided they comply with USDA guidelines.

Statistics

• Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
• Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
• As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
• Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)

External Links

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• Home


• Organic Enforcement

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• Summary


• Clean Fifteen(tm), Conventional Produce With the Least Pesticides

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• OTA


• In 2020, the U.S. organic sales reached a record high of almost $62 billion

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• Occupational Pesticide Exposures and the Cancer Risk: A Review. Journal of Toxicology and Environmental Health. Part. B. Vol 15, Issue 4.


• Genetically modified foods: Safety, Risks and Public Concerns - A Review - Journal of Food Science and Technology

How To

What you should know about organic food

Organic foods are produced from plants and animals that have been grown without the use of pesticides, chemical fertilizers or other additives. They are produced without genetic engineering or the application of ionizing radiation. No artificial colourings, flavour enhancers, preservatives, or colourings must be used in the food. It should not contain genetically modified animals (GMOs).

In 1845, Justus Von Liebig, an aspiring chemist and entrepreneur, created the term "organic" to describe the properties found in manure. Nowadays, most people associate the term organic with the production of food. Organic means the product has only natural substances like proteins, carbohydrates, and fats that are found in nature.

The global consumption of organic products has increased dramatically over the past decade. According to recent statistics, about 50% of the global population consumes at-least one organic product every day. This number increases constantly and is expected to reach 70%, 80%, and 90% by 2020.

There are many reasons consumers choose organic products. Organic produce can be preferred for its taste; others prefer them for being healthier. Some people believe organic farming to be more environmentally friendly. There are ethical concerns regarding farm workers and animals. This is why some people choose organic products.

Organic foods are usually more expensive than conventional ones, although prices vary depending on countries and regions. There are many factors that affect the cost of organic food. One is the availability and cost of land that can be used for organic agriculture. Another factor is the cost of inputs, labour and materials required for organic agriculture. The cost of transportation, marketing, and taxes are just a few other factors. In Europe, for instance, the average price for organic food in Europe is 10% higher than its regular price.

Below is a summary of the major differences between organic food and conventional food.

• Organic produce does not contain any chemicals, hormones or antibiotics.
• Organic livestock is fed grasses and grains, rather than corn and soya meal.
• Organic milk comes from cows that eat an all-natural diet of hay and pasture grasses.
• All raw materials used in organic manufacturing processes are certified organic.
• Organic fruits, vegetables and their processing stages are free from pesticides and harmful chemicals.
• Organic meat, poultry, and seafood do not undergo radiation.
• You should soak raw nuts and seeds before you use them.
• Organic cooking is made with only healthy oils.
• Organic eggs were laid by hens. They can also be used in outdoor areas.
• Bees use traditional methods to extract organic honey.
• Organic chocolate is made with beans and sugar grown organically.
• Organic wines are free from chemical additives.
• Organic tea leaves come from plants picked by hand.
• Organic cotton can be grown without pesticides or herbicides.
• Organic flours, cereals, and breads are free of artificial colours and preservatives.
• Shampoos and soaps made from all natural ingredients are free of harsh chemicals.
• All-natural cosmetics for skin are safe
• All natural cleaning remedies are biodegradable.
• All natural body care products can be used safely and are dermatologically tested.
• All-natural personal care products are non-fragranced and safe for babies.
• All-natural baby formula doesn't contain bovine serum or animal rennet.

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