Nepali Mountain Village Life | Nepal | Sheep Shepherd Life | Organic Shepherd Food |Real Nepali life

Through our website, we want to bring people closer to delicious, creative meals that nourish both body and soul. We don’t intend to become famous chefs –we just love food!

We firmly believe in celebrating the beauty of different cultures through their cuisine. From home kitchens to 5-star restaurants, each meal has its own secret recipe for success.

The love for Saffron initially inspired us on this journey, but our mission is much larger than that. We strive to provide helpful resources and meaningful conversations about organic farming techniques, cooking tips and culinary customs from around the world.

If you’d like to join us in showcasing your special family recipes or other noteworthy ideas relating to food culture, please reach out at [email protected] –your contribution will be highly cherished!

For now, love yourself and enjoy this one ... 

Frequently Asked Questions

Why should you buy organic?

Many health issues have been linked to conventional agriculture, including obesity, diabetes and cancer. When buying food, you must make wise choices.

Here are some tips from the Environmental Working Group (EWG).

As much as possible, purchase organic fruits or vegetables

USDA organic labels can be found on meat, poultry (eggs, eggs), milk, cheese and yogurt as well.

Avoid processed foods marked "natural" or with "no additives."

Check ingredient lists carefully. If an ingredient is not listed, it can be added during processing.

Choose fresh meats over frozen or canned ones. Foods that are frozen or canned often have less nutritionally-rich ingredients, such as high fructosecorn syrup.

What is organic meat?

Organic meat is organic food that has been grown naturally without the use of pesticides, artificial fertilizers or hormones. Organic meat also indicates that animals were not fed genetically modified food. Because there are no harmful chemicals in the meat, it is safe for human consumption.

Organic meats are better for the environment. When we eat organic foods, we reduce the pollution in landfills, rivers, lakes, etc. We also help protect wildlife because organic farmers usually do not use toxic chemicals that kill insects and birds.

Locally purchasing organic meats is the best way to make sure you are eating healthy and organic meats. Local purchases help keep more money within the community than traveling out of state. Local businesses often pass down savings to customers when they shop locally. Local businesses are more likely to keep jobs here than export them abroad.

What are some of the benefits of organic agriculture?

Organic farming offers farmers a method of growing food that doesn't require the use of chemicals. Farmers do not need to worry about harmful pesticides harming their crops or animals.

Organic farming can also use natural fertilizers. These fertilizers promote healthy plants and decrease the amount of chemicals used.

Organic farming is also beneficial for the environment. To recycle nutrients back into soil, farmers often resort to composting. This reduces pollutants and conserves precious resources.

Organic farming is good for the environment and increases crop yields. This is because organic farming requires less water to grow the crops.

Organic production also means that farmers get higher prices for their products. Consumers who are more aware about the dangers associated with pesticides, chemical fertilizers, and other chemicals will choose healthier foods.

This increases demand for organic food products. Organic farming has become increasingly popular.

Are organic foods good for your health?

While organic foods may not be suitable for everyone's health, they are healthy for some people. But for those who eat them regularly, there are definite health benefits.

Organic food does not contain artificial fertilizers or pesticides. It also doesn't contain fungicides. Organic produce is not grown with harmful chemicals that could pose a risk to human health.

There are also fewer additives used during processing. Organic products are more nutritious than those made from non-organic ingredients.

Studies have shown that organic foods are more nutritious and rich in antioxidants than fruits and veggies grown from conventional sources.

While organic farming is more expensive than traditional farming, it often produces better results. When farmers grow crops organically, they encourage soil fertility and biodiversity.

This helps protect against erosion and conserve water resources. Organic farms do not require toxic chemicals to operate. They also use less energy and fuel.

Some people worry that organic foods are more expensive than conventional ones. However, prices will vary depending on where one lives. For example, organic apples are generally more expensive than conventional apples.

But, if we look at the total cost of a combination of both types and fruits, we'll see organic is much cheaper.

Should you buy organic?

It depends on you. If you don't like the taste of organic food, then you probably shouldn't bother.

You can still buy organic food if your preference is for good tasting food. Organic food is safer because organic produce is not grown by commercial growers who use pesticides and chemical fertilizers.

Organic agriculture protects our environment by conserving natural resources and promoting biodiversity.

Is organic the same as pesticide-free?

Organic food is free from pesticides and chemical fertilizers. This means there is little or no exposure to chemicals such as fertilizers and herbicides.

Organic produce also contains more nutrients than conventionally produced foods because it contains no harmful additives.

The USDA National Organic Program, (NOP), requires farmers to adhere to strict guidelines when cultivating organic crops.

These guidelines include soil preparation and crop rotation, pest management, water conservation, as well as harvesting practices.

Organic farming methods also benefit wildlife and natural environments.

How do you know if your food is organic?

Any chef will tell you fresh ingredients are more important than any other ingredient. It's because we feel better when food is well-prepared.

This is true for food as well. We know where our organic food came from and how it has been grown. We also know that it wasn't treated with harmful chemicals.

Organic foods are made without the use of synthetic pesticides and fertilizers, hormones, steroids, antibiotics, or genetically altered organisms (GMO). These substances are not permitted to organic farmers.

Growing organic crops is an art. There are plenty of ways to grow them safely.

Sustainable agriculture is sometimes called organic farming. This means that organic farming does not use as many resources as conventional methods, but it still provides the essential nutrients needed to sustain life.

Organic farming practices include crop rotation, composting manure, cover cropping, and intercropping. These techniques prevent soil erosion while improving water quality.

They also reduce chemical runoff into waterways. Because most people live in urban areas, it is easy to find farms that grow organic produce.

There are two types certified programs for organic products. The USDA National Organic Program certifies the one while the independent certifying agency certifies the other. Both require strict organic standards to be adhered to.

USDA seals and O Seals are symbols that indicate organic certification.

What is an Organic Food Producer?

Organic food producers use organic methods to grow their products. These foods include fruits, veggies, grains, and dairy goods.

Organic food production is only possible on farms where the crops are grown naturally. This includes soil preparation and pest control as well as crop rotation.

Organic products must meet certain criteria established by USDA (United States Department of Agriculture) before they can be considered organic.

These guidelines ensure that consumers can access safe, wholesome, nutritious food.

Organic food has many benefits, including lower pesticide residues and higher levels of heavy metal contamination as well as better nutrition and flavor.

USDA certified organic products must bear the USDA Certified Organic label.

This certification signifies that the product meets all standards set by the National Organic Program.

Organic food not only makes us healthier but also helps to protect the environment.

Organic farming methods help conserve natural resources like water and land. Organic farming techniques also help to reduce greenhouse gas emissions which contributes to climate change.

Organic agriculture uses fewer chemicals and reduces pollution runoff.

It improves air quality as harmful gases such nitrates or ammonia are less likely to accumulate in the atmosphere.

There are many types and varieties of organic farming.

Conventional agriculture refers to the use synthetic inputs, such as pesticides/fertilizers.

Regenerative agriculture uses cover crops and green manures to improve soil quality. It encourages biodiversity.

Agroecology concentrates on the sustainable relationship between people, plants and animals.

Permaculture encourages self sufficiency by designing systems that mirror nature.

Statistics

• Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
• Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
• When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
• To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)

External Links

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• Organic food and impact on human health: Assessing the status quo and prospects of research - ScienceDirect


• Technical note: Simultaneous analysis of vitamin and carotenoid content in milk from cows fed total mixed rations. Xanthophyll detection is possible - ScienceDirect

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• EWG's 2022 Guide for Shoppers to Pesticides on Produce


• Clean Fifteen(tm), Conventional Produce With the Least Pesticides

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• Occupational Pesticide Exposures and the Cancer Risk: A Review. Journal of Toxicology and Environmental Health. Part. B. Vol 15, Issue 4.


• Genetically modified foods: Safety, Risks and Public Concerns - A Review - Journal of Food Science and Technology

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• Home


• Agricultural Marketing Service

How To

Are there any negatives to buying organic goods?

The benefits of organic food are well known. There are some downsides to organic food. There are also higher consumer prices and lower quality standards.

You can't go wrong with wanting more options when it comes grocery shopping. But we've been programmed to expect cheap food that tastes terrible. This is why most grocery stores stock identical prepackaged products.

Organic food is popular because it is healthier and tastes better. How do you convince people that it is worth the extra effort?

But you could still tell them that organic foods are more expensive. It doesn't change the fact that organic food tastes more delicious. It may even make them question your motives.

Instead, it would be best if you highlighted its advantages. Organic food is richer in nutrients and contains fewer pesticides and antibiotics. It's also grown without synthetic fertilizers, herbicides, so it's better for the environment and us.

Organic food is often avoided by people who think it's too expensive. If they take into account the health benefits, however, they might decide that spending a few extra dollars per week is worthwhile.

Organic food tastes better because it is produced according to strict guidelines. Organic food is more likely to contain vitamins, minerals, or antioxidants.

Organic food is also better for you because it's picked later. This makes it more fresh and easy to digest.

Finally, organic food is generally cheaper because farmers grow it organically, which requires less labour and fertilizer.

Resources:

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