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Frequently Asked Questions
Organic meat is better
If you've been paying any attention, you likely already know the answer. This is the crux of it: organic food has been growing in popularity while conventional food has fallen out of favor.
Organic foods continue rising in popularity because they are healthier. Organic products are not only safer for our health but also reduce pollution and waste.
But there are two sides to this coin. Organic produce takes longer to grow, and it requires more resources. Organic food can be more expensive than its nonorganic counterpart.
Organic meats tend to be more expensive than those raised conventionally. However, there are ways to reduce these costs without sacrificing quality.
Local purchases can help you save money. Locally grown fruit and vegetables help lower the price of produce, as farmers are often given incentives to grow better crops.
Look for bargains to cut down on costs. Many organic products can be purchased at a discount.
Finally, another way to save money is by eating less meat. Due to the cost of raising livestock, meat production can be expensive.
There are many reasons that organic food is better than regular food for our bodies, and also for the planet. However, it is important to remember the price.
Organic means it is free from pesticides?
Organic food is free from pesticides and chemical fertilizers. This means that organic food is often free of pesticides and fertilizers.
Organic produce also contains more nutrients than conventionally produced foods because it contains no harmful additives.
Farmers must follow strict guidelines to grow organic crops under the USDA National Organic Program (NOP).
These guidelines include soil preparation, crop rotating, pest control and water conservation.
Organic farming techniques also contribute to healthy ecosystems that benefit wildlife as well as natural habitats.
How can you tell if your produce is organic?
These three labels are essential if you want to be certain that you are purchasing organic produce.
USDA Organic Certified- This product has been certified organic by the USDA.
Certified Naturally Grown – Produce that meets strict organic standards but has not received USDA certification.
Pastured/Freerange - Products made from animals who graze freely and are outdoors.
These labels are used to indicate that the product meets specified criteria.
- No synthetic pesticides and fertilizers
- No genetically altered organisms
- Animals are not given antibiotics.
- Animals are not ever given hormones.
- No growth-promoting drug
- No feed additives
- No artificial ingredients
- No irradiation
- No sewage solids
- GMOs not allowed
- Antibiotics have never been administered
- No hormones ever given
- No growth-promoting drug
- No feed-additives
- No artificial ingredients
- No sewage solids (if it's not GMO).
- No irradiation
I hope this article has been helpful.
Statistics
- To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
External Links
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- PubMed: Assessment of the micronutrients found in plant foods that are produced using organic and conventional agricultural techniques - PubMed
- Comparison of the total and ascorbic Acid content of freeze-dried and frozen-dried marionberry, strawberries, and corn grown according to conventional, organic, and sustainable agriculture practices - PubMed
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How To
Organic food: Are they healthier and better for you?
Organic food is produced without chemical pesticides or synthetic fertilizers. They are grown in natural conditions and without the use of any artificial inputs like fungicides or herbicides. Cover crops, crop rotation, crop rotation, composting animal manure as well as recycling wastewater are all organic farming practices.
In 2002, USDA National Organic Program was established. It regulates the handling, processing, labelling and sale of organic products within the United States. NOP regulations make sure that organic agricultural product conforms to the Federal Food, Drug, and Cosmetic Act. The NOP regulations also require that organic products are free of prohibited substances such as pesticide residues and genetically modified organisms.
For producers in the USA who want their products "organic", there are two kinds of certification programs: one for farmers or ranchers and one for manufacturers. Both programs require annual audits of operations to verify compliance with rigorous standards. This service is offered by several certifying agents, such as the CCOF Certified Organic Farmers & Ranchers or Quality Assurance International. Each of these organizations provides third-party verification to verify that farms are following strict guidelines in regards to environmental stewardship, labour practices and care for livestock.
The USDA's Economic Research Service estimates that organic agriculture was responsible for $4.7 billion of 2013 sales. The retail spending on organic products accounted for nearly $1.5 billion in 2013, a 23 percent increase over 2009. The number of grocery stores that sold organic products increased 12 percent over the same period. Spending on organic produce directly increased by 29.9%, while meat, poultry eggs, and seafood spending grew only by 1%.
Organic food is more expensive, but consumers believe its quality is worth the extra cost. Consumer Reports conducted a 2015 survey and found that 88% would pay more if organic food had better nutritional value. A Health Affairs study also found that organic food consumers are less likely to develop health problems such as diabetes, cancer, obesity, heart disease, depression, and other diseases.
Although organic foods are not proven to prevent or treat certain diseases, some research suggests that they could improve overall health and reduce exposure to pesticides. A review of 31 studies that were published in 2010 found that organically raised beef has significantly lower levels than conventionally raised beef. Similar results were also reached by a separate analysis of 11 2012 studies.
The Environmental Working Group's 2014 report examined data from the Department of Agriculture’s Agricultural Marketing Resource Center. It found that foodborne illnesses caused by E.coli, salmonella and listeria monocytogenes and verotoxin producing E.coli O157:H7 declined when organic and non-organic chickens, meat, lamb, dairy, and cheese were compared. After 2006, when USDA required stricter organic standards in animal raising for human consumption, the group noted that E.coli O157 was less common among children and adults.
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