Our aim goes far beyond delving into recipes and teaching culinary techniques; we intend to promote sustainable eating as an essential part of preserving humans’ relationship with nature. As such, we invite anyone who shares this same conviction or has a secret family recipe they would like to share with the rest of us to visit us online or contact us at [email protected] for all collaborations and submissions. Let’s show appreciation for those that dedicate their lives using natural deliciousness to establish meaningful human bonds through cuisine!
For now, love yourself and enjoy this one ...

Frequently Asked Questions
How do you know if your food is organic?
Any chef will tell you fresh ingredients are more important than any other ingredient. Because we feel better when we eat well.
This is true for food as well. Organics are traceable back to the source and provenance of their products. It was not treated with harmful chemicals.
Organic foods are produced without using synthetic pesticides, fertilizers, hormones, antibiotics, or genetically modified organisms (GMO). These substances aren't permitted for organic farmers.
However, organic farming is not an easy task. There are many methods to safely grow them.
Sustainable agriculture is sometimes called organic farming. This means that organic farming does not use as many resources as conventional methods, but it still provides the essential nutrients needed to sustain life.
Organic farming methods include crop rotations, composting manure and cover cropping. These techniques prevent soil erosion while improving water quality.
They also reduce chemical runoff into waterways. Local farms can be found in cities that raise organic produce.
There are two types certified programs for organic products. The USDA National Organic Program certifies the one while the independent certifying agency certifies the other. Both require strict conformity to organic standards.
USDA seals and O Seals may be used to identify organic products that meet federal standards.
Are organic foods good for your health?
Organic foods may not be healthy for everyone. They can be beneficial for your health if you eat them often.
Organic food is grown without the use of pesticides herbicides fungicides hormones antibiotics or genetic engineering. Organic produce does not contain harmful chemicals that could be harmful to the human body.
Organic products also have fewer additives. Organic products are more nutritious than those made from non-organic ingredients.
Studies have shown that organic foods are more nutritious and rich in antioxidants than fruits and veggies grown from conventional sources.
While organic farming is generally more expensive than conventional farming, they often produce better results. Organic farming encourages soil fertility and biodiversity.
This helps prevent erosion and conserve water. Plus, because organic farms aren't treated with toxic chemicals, these farms typically require less energy and fuel.
Some people worry that organic foods are more expensive than conventional ones. However, prices vary depending on where you live. For example, organic apples are generally more expensive than conventional apples.
But, if we look at the total cost of a combination of both types and fruits, we'll see organic is much cheaper.
So should you go organic?
It depends on you. You shouldn't bother if you don't enjoy organic food.
However, if you enjoy good-tasting food, you can buy organic food. Organic food is safer because organic produce is not grown by commercial growers who use pesticides and chemical fertilizers.
Organic agriculture is a way to preserve the environment, conserve natural resources, and encourage biodiversity.
What are organic fruits and vegetables?
Organic foods do not use pesticides, artificial fertilizers, hormones or antibiotics. Organic foods also have more nutrients such as vitamins C, E and K plus omega-3 fatty acid. Organic food is healthier for the environment and our bodies.
Organic foods are produced using sustainable agricultural practices that protect soil quality and promote biological diversity. They are produced without harmful chemicals, irradiation, or sewage sludge.
While most consumers associate organics with produce, many organic products include dairy, meat, poultry, eggs, baked goods, personal care items, pet food, and household cleaning supplies.
"Organic" is defined by the USDA as crops that have been grown following strict guidelines set forth in federal government standards. Farmers cannot use conventional (non-organic) methods to grow these foods. However, they can use approved natural methods to control pests, like crop rotation and cover crops, or animal feed made of organic materials.
The farmer must also follow the guidelines for how much fertilizer and insecticide he uses throughout the growing season. He must also rotate his fields among different crops. GMOs, artificial growth hormones, synthetic pesticides and synthetic fertilizers are not allowed in the fields of farmers.
Fruits and vegetables labelled "100% organic" meet all the requirements above. But some farms do not label their products as 100% organic because it would confuse consumers. Instead, they will call their product "made using organic ingredients." "
What are the advantages of organic farming?
Organic farming gives farmers the opportunity to grow food without the use of chemical pesticides. The farmers don't have to worry about pesticides causing harm to their crops and animals.
Organic farming also permits for the use of natural fertilizers. These fertilizers can be used to help grow healthier plants and to reduce the amount produced chemical waste.
Organic farming is also beneficial for the environment. Farmers often use composting techniques to recycle nutrients back into the soil. This helps to reduce pollution and conserve valuable resources.
Organic farming improves crop yields while also helping the environment. This is due to the fact that organic farming uses much less water during growth season.
Organic production methods mean farmers can get higher prices. Consumers who are more aware about the dangers associated with pesticides, chemical fertilizers, and other chemicals will choose healthier foods.
This has increased the demand for organic foods. For these reasons, organic farming is becoming increasingly popular.
Which organic products are most in demand?
Today, organic food is the fastest growing industry. However, we still have a lot to learn from our roots.
Organic products are the future. Organic products are safer and better for the environment. They also make it more affordable for consumers.
However, they are also more expensive. That is why we developed the Organic Food Index. We wanted the ability to identify which foods are currently most popular and whether these trends have changed.
These results indicate that organic food is growing in popularity. Between 2011-2012, nearly half of Americans shopped for organic foods.
According to the USDA, organic production increased by 10% last year alone. 9% now comes from organic foods in the United States.
While organic food is certainly gaining ground, it seems that it is still an expensive choice for consumers. The average retail price for organic food is almost twice that of conventional foods, according to the Organic Trade Association (OTA).
That said, organic food is growing faster than any other segment of the food sector. If you examine the data closely, you will see that organic foods have grown steadily in consumption since 2009.
According to OTA however, the volume in supermarkets of organic products grew by 14% from 2010 to 2011.
This is because of consumer demand for healthier products, which explains the rise in organic food sales across all age categories.
However, younger generations are leading the charge when choosing organic food. Millennials are twice as likely to buy organic food compared to baby boomers. 25 percent of organic food purchases are made by young adults younger than 35.
What is an organic food processor?
Organic food producers use organic methods to grow their products. These foods include fruits, vegetables, grains, and dairy products.
Organic food production happens on farms where crops have been naturally nurtured. This includes soil preparation, pest control, and crop rotation.
The USDA (United States Department of Agriculture), must set strict criteria for organic agricultural products.
These guidelines are designed to ensure consumers have access to safe, healthy and nutritious food.
Organic food offers many health benefits. From lower levels of pesticide residues, heavy metal contamination, to higher nutrient contents and better flavour, organic foods are healthier.
USDA Certified Organic products must be labeled with the seal "USDA certified organic".
This certification indicates that the product meets the requirements of the National Organic Program.
Organic food is not only healthier for us, but also protects our environment.
Organic farming methods preserve natural resources, such as water or land. Additionally, organic farming methods help reduce greenhouse gas emission, which can lead to climate change.
Organic agriculture uses fewer chemicals, and less pollution runoff.
Because harmful gases such as ammonia or nitrates are less likely in the atmosphere, it also improves air quality.
There are many types and varieties of organic farming.
Conventional agriculture refers to the use synthetic inputs, such as pesticides/fertilizers.
Regenerative farming is the use of compost, cover crops, or green manures to improve soil health. It encourages biodiversity.
Agroecology focuses on sustainable relationships between people, plants, and animals.
Permaculture encourages self sufficiency by designing systems that mirror nature.
Statistics
- According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
- As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
External Links
usda.gov
sciencedirect.com
- The impact of organic food on human health: Assessment of the status quo, prospects for research - ScienceDirect
- Technical note: Simultaneous analysis of vitamin and carotenoid content in milk from cows fed total mixed rations. Xanthophyll detection is possible - ScienceDirect
ota.com
- Organic Industry Survey
- U.S. sales of organic products soared to new heights, reaching nearly $62Billion in 2020
ams.usda.gov
How To
Organic foods: Are they healthier and more nutritious than conventional food?
Organic foods are made without the use or synthetic fertilizers. They are grown under natural conditions without artificial inputs such as fungicides, insecticides, herbicides, hormones, antibiotics, or genetic engineering. Organic farming practices include crop rotation and cover crops, the composting of animal manure, the recycling of wastewater, as well as integrated pest management (IPM).
The USDA National Organic Program (NOP), established in 2002 to regulate production, handling and processing of organic products sold in the United States. The NOP regulations ensure that organic agricultural products are produced according to federal standards outlined in the Federal Food, Drug, and Cosmetic Act. Organic products must also be free from banned substances, such as pesticides residues, growth hormones and irradiation.
There are two types available in the U.S. for producers who want their products to be labeled "organic". One for farmers and ranchers, and one for manufacturers. Both programs require an annual audit of the operations in order to confirm compliance with stringent standards. This service is offered by several certifying agents, such as the CCOF Certified Organic Farmers & Ranchers or Quality Assurance International. These three organizations provide third party verification of farms following strict guidelines on environmental stewardship. labour practices, and animal care.
According to the USDA's Economic Research Service, organic agriculture accounted for $4.7 billion in sales in 2013. In 2013, organic agriculture accounted for $4.7 billion in sales. This represents a 23-percent increase over 2009. During this time, grocery store sales increased by 12 percent. Spending on direct purchases of organic produce increased by 29 percent, while spending on meat, poultry, eggs, dairy, and seafood grew by only 1 percent.
While organic food may be more expensive, consumers think its superior quality justifies the higher price. According to a 2015 survey conducted by Consumer Reports, 88 percent of respondents said they would pay more for organic food if it meant higher nutritional value. Health Affairs also published a study showing that organic foods are less likely for people to get heart disease, diabetes, cancer, or obesity.
Even though there is no evidence organic foods cause or treat diseases, some studies show that they can improve overall health by reducing pesticide and other contaminants exposure. One example is the conclusion reached by a review of 31 studies, published in 2010, that organically reared beef was significantly less toxic than conventionally-raised beef. Similar results were also reached by a separate analysis of 11 2012 studies.
The Environmental Working Group released a report in 2014 that analyzed data from USDA's Agricultural Marketing Resource Center. They found that there was a decrease in foodborne illness due to E.coli, salmonella, listeria moncytogenes or campylobacter. The Environmental Working Group also found that E.coli O157 has been associated with fewer human illnesses in children and adults since 2006, when USDA began requiring stricter organic standards for animal production.
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