Our mission also includes recognizing the many wonderful chefs and home cooks who dedicate themselves to creating delicious meals for their families or acclaimed restaurants worldwide.
We treasure any contributions you would like to make to our blog, or if you have a family recipe you'd like to share with our community, please reach out at [email protected]. You are amazing, and so should your tasty cooking!
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Frequently Asked Questions
Why is organic produce important?
It is essential for our health to eat organic produce. It is the best option to ensure that we eat nutritious food. It's healthier for us as well as more environmentally-friendly because it doesn’t rely on pesticides, fertilizers, or other chemicals.
Organic farming is a natural method of growing crops that uses no harmful chemicals. This means fewer environmental pollutants, making it safer for humans and animals. So when you choose organic food, you're helping to protect yourself and the planet.
However, organic food is good for our health. We all know how unhealthy processed foods can make us feel. But did you know that most organic fruits and vegetables aren't treated with chemical spray either? It means that organic fruits and vegetables taste better, last longer, and are brighter.
That's why eating organic matters so much. Organic food is not only healthier for you but also for the whole world.
What should I be looking out for when shopping organic products
Look for USDA-certified organic labels. This certification means that the product is certified organic by USDA. On packages, boxes, cartons or cans, look out for the USDA Organic seal.
When buying meat, make sure it is from organically fed cows. Ruminants are cattle that chew their cud. Ruminant cattle have four stomach compartments: rumen, reticulum, omasum, and abomasum. To be labeled '100% organic, all animal parts must be organically nourished.
Buy chicken from only organic chickens that have been fed 100% organic food and are not given antibiotics. Chickens are omnivores. This means they can eat both plant and animal food. Omnivorous chickens possess a digestive tract made up of a crop.
Buy only dairy products from cows that have been fed organically grown feed. Like ruminants, dairy cattle have four stomachs. The fourth stomach, or the udder is where you get milk.
To find out the percent of the feed the animals received when you purchase other types livestock, be sure to read the labels. Pork may be labeled "95% Organic" which means that 95 percent of its feed was organic.
What is organic beef?
Organic meat refers to real food grown without the use artificial fertilizers, pesticides, or hormones. This also means that animals weren't given any genetically modified feed. This makes it safe for human consumption because there aren't any harmful chemicals in the meat.
Organic meats are also healthier for the environment. We reduce the amount of pollution in our rivers, lakes, and landfills by eating organic food. Organic farmers generally don't use toxic chemicals that kill birds and insects. We help to protect wildlife.
It is best to buy organic meats locally as much as possible. Local purchases help keep more money within the community than traveling out of state. Local businesses often pass down savings to customers when they shop locally. Local businesses are more likely to keep jobs here than export them abroad.
What is organic food?
Organic produce is grown without pesticides, synthetic fertilizers, sewage sludge, irradiation, genetic engineering, or confinement feeding. There is no use of growth hormones and no animal testing. These crops are allowed natural growth, so farmers don't use chemicals to kill pests and weeds.
Organic farming methods also help to preserve soil quality, reduce erosion, and conserve water resources. Organics contain more nutrients than regular food and are therefore better for our overall health. Organic products are typically higher in fiber and lower in fat and calories than conventionally produced ones.
Statistics
- According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
- Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
External Links
ota.com
sciencedirect.com
- The impact of organic food on human health: Assessment of the status quo, prospects for research - ScienceDirect
- Technical note: Simultaneous analysis of vitamin and carotenoid content in milk from cows fed total mixed rations. Xanthophyll detection is possible - ScienceDirect
ecfr.gov
ncbi.nlm.nih.gov
- PubMed: Evaluation of the micronutrient content of plant foods grown using conventional and organic agricultural methods.
- Comparison of the total ascorbic and phenolic acid contents of air-dried and freeze-dried marionberry, strawberry and corn grown using conventional, organic and sustainable agricultural practices – PubMed
How To
What happens to your body if you switch to organic products
Organic products are free from synthetic fertilizers, pesticides, hormones, and genetic manipulation. They come only from natural sources of water and free-range animals. Organic products are those that do not contain chemicals or other additives. This product was created by nature, and therefore does not contain harmful substances.
Natural means how food is grown. It is used to describe food that has not been processed into its final form, such as fruits. Natural foods are usually fresher than processed foods, as they haven’t been exposed to heat, radiation, chemical preservatives, or other treatments. Some people think natural does not necessarily mean healthy. Experts aren't sure if there is much to be different between organic and traditional foods. Both types have been tested for quality and safety. But organic produce has fewer pollutants and pesticide residues than conventionally grown produce.
In general, most grocery stores now offer organic options. Organic meat, poultry or eggs can be found at most local markets. Some companies sell only organic products; others have separate sections for them. Look for USDA Certified Organic, Non-GMO Project Verified, Biodynamic Association Certified, Rainforest Alliance Certified, etc.
You should avoid eating these items if you are pregnant or nursing. Unborn babies and infants can be affected by pesticides.
Resources:
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