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At Belovedsaffron.com, we are passionate about spices, herbs, recipes and organic eating. We are on a mission to bring you awareness about flavours from around the world, providing access to a full range of spices, herbs and organic food from sustainable farming. I am particularly in love with saffron, inspiring me to spread the joy of cooking through this website. Here at Belovedsaffron.com, it is not just about saffron recipes. It is also about promoting sustainable eating that focuses on respecting the people from different cultus who dedicate their lives to serving delicious food at family homes or 5-star restaurants around the globe. If you ever want to share your secret recipe or contribute an article to our blog section, don't hesitate to reach out at [email protected]. We believe everyone has something extraordinary and delicious to offer their taste buds!

For now, love yourself and enjoy this one ...

Frequently Asked Questions

Are organic foods better for us?

According to the Environmental Working Group's recent report on pesticide residues within foods, organic fruits & vegetables contained nearly half of the pesticides that non-organic varieties. Organic strawberries contained four times more pesticides that their conventional counterparts, and organic apples contained eight percent less.

Research has also suggested that organic food may reduce mercury and lead exposure. For instance, one study showed that children who consumed organic meat had 33% less blood lead levels than children who did not. Another study concluded that pregnant women should avoid consuming conventional fish due to high levels of mercury.

Organic food seems to be safer than the non-organic. Experts recommend fresh vegetables and fruits whenever possible in order to reduce the risk of getting cancer.

What should I look out for when buying organic products?

Look for USDA-certified organic labels. This guarantee that the product has met specific standards set forth by USDA. Look for the "USDA Organic" seal on packages, boxes, cartons, cans, and jars.

When shopping for meat, ensure it comes from cows fed 100% organic feed. Cattle are ruminants which means that they chew the cud. Ruminant cattle can be found with four stomach compartments: the rumen, the reticulum, omasum, abomasum and omasum. To be labeled '100% organic, all animal parts must be organically nourished.

When buying chicken, make sure it comes only from chickens fed 100% organic feed and never given antibiotics. Chickens are omnivores, meaning they eat both plants and animals. A digestive tract that is omnivorous includes a crop, proventriculus and gizzard. It also contains small intestines, large intestines, and anus.

When buying dairy products, ensure they come from cows fed 100% organically grown feed. Like ruminants, dairy cattle have four stomachs. The fourth stomach, or the udder is where you get milk.

To find out the percent of the feed the animals received when you purchase other types livestock, be sure to read the labels. A label for pork might say "95% organic", which means that 95% of the feed used by the pork came from organic sources.

What are organic foods?

Organic produce is grown without pesticides, synthetic fertilizers, sewage sludge, irradiation, genetic engineering, or confinement feeding. There is no use of growth hormones and no animal testing. These crops can naturally grow, so no chemicals are used by farmers to combat pests or weeds.

Organic farming methods also help to preserve soil quality, reduce erosion, and conserve water resources. Organics are also better for your health as they contain more nutrients that conventional food. Organic foods are often higher in fiber, lower in fat, and less calories than those produced conventionally.

Why should I buy organic?

Many health issues have been linked to conventional agriculture, including obesity, diabetes and cancer. Healthy choices must be made when purchasing food.

Here are some tips from the Environmental Working Group (EWG).

As much as possible, purchase organic fruits or vegetables

USDA organic labels can be found on meat, poultry (eggs, eggs), milk, cheese and yogurt as well.

Avoid processed foods that claim to be "natural" and "no additives."

Check ingredient lists carefully. If an ingredient isn’t listed, it might be added during processing.

You should choose fresh meats rather than frozen or canned. Many frozen and canned foods contain less nutrients, like high fructose Corn Syrup.

Statistics

Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)

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How To

Are there downsides to buying organic products?

Organic food offers many benefits. However, organic foods have their drawbacks. These include higher consumer prices, lower quality standards, and fewer choices.

There's nothing wrong with wanting more variety when it comes to groceries. However, we have been taught to expect poor quality food. That's why you'll find most grocery stores stocked with identical prepackaged products.

Organic food is becoming more popular today because it provides better nutrition and great tasting food. How do you convince people that it is worth the extra effort?

But you could still tell them that organic foods are more expensive. However, this doesn't mean that organic food tastes better. It could even make them suspicious of you motives.

Instead, you should highlight its many benefits. Organic food is more nutritious and has fewer pesticides or antibiotics. Organic food is free from synthetic fertilizers and herbicides which makes it healthier for us as well as our environment.

Organic food is often avoided by people who think it's too expensive. They may find that spending just a few dollars per Week is worthwhile if they consider the health benefits.

Organic food tastes better as it's manufactured under strict guidelines that avoid contamination. Organic food is more likely to contain vitamins, minerals, or antioxidants.

Organic food tastes better as it is harvested later in season. This makes the food more fresh and easier to digest.

Organic food is often cheaper as it's grown organically which requires less labor and fertilizer.