My Birthday Episode: Triumphs, Failures and Epic Fears | Over 50 & Flourishing

By Rose Swartz June 14, 2023 13 mins read 43566 Views

At Belovedsaffron.com, we are dedicated to exploring the amazing world of spices and herbs, encouraging sustainable eating practices and sharing meaningful stories.

Through our website, we want to bring people closer to delicious, creative meals that nourish both body and soul. We don’t intend to become famous chefs –we just love food!

We firmly believe in celebrating the beauty of different cultures through their cuisine. From home kitchens to 5-star restaurants, each meal has its own secret recipe for success.

The love for Saffron initially inspired us on this journey, but our mission is much larger than that. We strive to provide helpful resources and meaningful conversations about organic farming techniques, cooking tips and culinary customs from around the world.

If you’d like to join us in showcasing your special family recipes or other noteworthy ideas relating to food culture, please reach out at [email protected] –your contribution will be highly cherished!

For now, love yourself and enjoy this one ...

My Birthday Episode: Triumphs, Failures and Epic Fears | Over 50 & Flourishing

Frequently Asked Questions

What are the benefits to organic farming?

Organic farming offers farmers a method of growing food that doesn't require the use of chemicals. Organic farming is a way for farmers to produce food without using harmful pesticides.

Organic farming also allows for more natural fertilizers. These fertilizers aid in the growth of healthy plants as well as reducing the amount chemical waste.

Organic farming is also sustainable. Many farmers use composting methods to replenish soil nutrients. This helps to reduce pollution and conserve valuable resources.

Organic farming improves crop yields while also helping the environment. Because organic farming uses less water during the growing season, this is why it is so successful.

Organic production methods result in farmers receiving higher prices. Consumers who are more aware about the dangers associated with pesticides, chemical fertilizers, and other chemicals will choose healthier foods.

This raises the demand to produce organic food products. For these reasons, organic farming is becoming increasingly popular.

What are organic products that can be used on the skin?

Organic skincare products don't contain any synthetic chemicals such as parabens or phthalates.

Organic skincare products are also free of artificial colours, fragrances, preservatives, emulsifiers, GMOs, petrochemicals, animal testing (except cosmetics tested on animals), pesticides, hormones, antibiotics, heavy metals, and other contaminants.

They are also formulated to help maintain healthy skin, prevent premature aging, promote healing after injury, and support overall well-being.

These are some of the terms that you will see when you shop for organic products

Paraben Free- These are chemicals that help to keep certain cosmetics stable. But, they can also be toxic if taken in large quantities.
Fragrance-Free: The product is free of essential oils or fragrances.
Cruelty-Free: No animals were hurt during manufacturing.
Natural Ingredients: The ingredient is naturally derived form the animal or plant.
Vegan/Vegetarian – The ingredients can either be vegetarian or vegan.
Gluten-Free: This is when gluten was eliminated from the formulation.
Non-Toxic - The product doesn't contain toxins, carcinogens, or other dangerous compounds that could harm your health.
Biodegradable - the product will break down into harmless components when discarded.
Pesticide Free - No pesticides were used during the growing or harvesting processes.
GMO-Free means that no ingredient in the product contains genetically modified organisms.
Certified Organic means that all of the ingredients in the formula were grown using methods that protect the soil, water, air, wildlife, and farmers.

Are organic foods healthy?

There are two types: foods that we grow and those that we purchase from others. There are exceptions to these categories, but most people will answer your question yes. Organic food is healthier than conventional food because it doesn’t contain harmful chemicals, pesticides or herbicides. It also doesn’t contain preservatives or genetically modified organisms.

There are many supermarkets that sell organic food across North America and Europe. Organic food is now available in most grocery stores, making it easier to find organic foods.

Organic food is also better tasting and more nutritious because it contains higher levels of vitamins, minerals, and antioxidants. Organics are also grown without the use of pesticides or synthetic fertilizers, so they don't pollute our soils and water supplies.

Organic farming is regulated by the USDA. Farmers must follow strict guidelines to ensure safe eating. There are over 30,000,000 acres of US agricultural land that has been certified organic.

Organic food is often less expensive than conventional food. Organic food is often cheaper than conventional food because it contains the same amount calories, protein, as well as nutrients. Organic farms can charge lower prices for their crops since they aren't required to pay for expensive chemical inputs such as insecticides or fungicides.

According to the Environmental Working Group Organic food is actually 10 percent more expensive per pound than conventionally grown food. Consider switching to organic foods if you are concerned about your health and the well-being of your family.

Organic food is becoming a popular option to the standard American diet. Organic food is not only available in gourmet restaurants and specialty markets, as many people may believe. You can easily purchase organic food in regular grocery stores throughout the United States.

Recent years have seen a significant increase in organic food sales. Organic food market value in the US increased from $21 billion to $43 billion in 2007 to reach $43 billion in 2012.

Are there health benefits to eating organic food?

Even though organic foods might not be for everyone, there are some health benefits. For those who consume them regularly, however, they can offer certain health benefits.

Organic food does not contain artificial fertilizers or pesticides. It also doesn't contain fungicides. Organic produce does not contain harmful chemicals that could be harmful to the human body.

There are also fewer additives used during processing. So when you buy an organic product, you're likely eating healthier than non-organic products.

Studies have shown organic foods have more nutrients and antioxidants that conventionally grown fruits, vegetables.

Although organic farming methods tend to cost more than conventional farming methods, they often yield better results. Organic agriculture encourages soil fertility, biodiversity and biodiversity.

This helps prevent erosion and conserve water. Organic farms also require less energy and fuel, as they aren't treated using toxic chemicals.

Some people fear that organic foods can be more costly than conventional foods. However, prices can vary depending upon where you live. Organic apples, on the other hand, tend to be more expensive that conventional apples.

You'll be able to see the difference in price if you add up all of the fruits in a single basket.

So should you go organic?

It all depends on your personality. It doesn't matter if organic food isn't for you.

You can still buy organic food if your preference is for good tasting food. Organic food is safer than traditional commercial produce, as they are not subject to chemical pesticides, chemical fertilizers, or genetically modified organisms (GMOs).

Organic agriculture helps to protect the environment by conserving natural resources, and promoting biodiversity.

Statistics

Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)

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How To

Is there anything negative about buying organic products?

The benefits of organic food are well known. There are, however, some drawbacks. These include higher consumer price, lower quality standards, fewer options, and fewer choice.

It is okay to want more variety when shopping for groceries. But we've been conditioned to expect cheap foods that taste awful. You'll find identical prepackaged foods in most grocery stores.

Organic food is popular because it is healthier and tastes better. How can you convince people to pay a little more?

You could also tell them organic food is more expensive. Organic food tastes better, but that doesn't make it any less expensive. They might be suspicious of your motives.

Instead, it would be best if you highlighted its advantages. Organic food has more nutrients, and is free of pesticides and other antibiotics. Plus, it's grown without synthetic fertilizers and herbicides, which means it's healthier for us and our environment.

Many people avoid organic food because they assume it's too expensive. But as long as they consider the health benefits, they may decide that spending a few dollars per week is worth it.

Organic food tastes better because it is produced according to strict guidelines. Organic food tends to have more vitamins, minerals, antioxidants, and other nutrients.

Organic food is also more delicious because it's harvested later in the season. This makes the food more fresh and easier to digest.

Organic food is typically cheaper, because organic farming requires less labour and fertilizer.