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Through our website, we want to bring people closer to delicious, creative meals that nourish both body and soul. We don’t intend to become famous chefs –we just love food!

We firmly believe in celebrating the beauty of different cultures through their cuisine. From home kitchens to 5-star restaurants, each meal has its own secret recipe for success.

The love for Saffron initially inspired us on this journey, but our mission is much larger than that. We strive to provide helpful resources and meaningful conversations about organic farming techniques, cooking tips and culinary customs from around the world.

If you’d like to join us in showcasing your special family recipes or other noteworthy ideas relating to food culture, please reach out at [email protected] –your contribution will be highly cherished!

For now, love yourself and enjoy this one ... 

Frequently Asked Questions

Organic foods are better for us.

According to the Environmental Working Group's recent report on pesticide residues within foods, organic fruits & vegetables contained nearly half of the pesticides that non-organic varieties. They discovered that organic apples contained eight more pesticides per gram than non-organic ones, while organic strawberries contained four times as many pesticides.

Studies have also shown that organic foods reduce the risk of mercury and lead poisoning. For example, one study showed that children who ate organic meat had 33 percent lower blood lead levels than those who didn't consume organic meats. Another study concluded traditional fish should not be consumed by pregnant women, due to high mercury levels.

Overall, organic food does seem to be safer than its non-organic counterpart. Experts recommend that fresh produce and vegetables be used whenever possible to reduce your chances of developing cancer.

Why is organic food important

For our health, organic produce is crucial. It is the best way for us to eat healthy food. It's healthier for us as well as more environmentally-friendly because it doesn’t rely on pesticides, fertilizers, or other chemicals.

Organic farming uses natural methods of cultivating crops that are free from harmful chemicals. This results in fewer environmental pollutants and makes organic farming safer. When you choose organic food, both you and the earth are protected.

However, organic food is good for our health. We all know how bad processed food can make us feel. However, organic fruits & vegetables aren’t treated with chemical sprays. This means they are more fresh tasting, last longer and look better.

This is why organic food is so important. It's healthy for you and the planet.

What is organic?

Organic meat is food that has not been treated with pesticides or artificial fertilizers. Organic meat also indicates that animals were not fed genetically modified food. This makes it safe for human consumption because there aren't any harmful chemicals in the meat.

Organic meats are also healthier for the environment. The pollution levels in our environment are reduced when we eat organic foods. Organic farmers don't use harmful chemicals to kill birds and insects, which helps wildlife.

Buy organic meats whenever possible. This is the best way for you to eat healthy, organic meats. Local purchasing helps keep money local, not out of the state. Local businesses often pass down savings to customers when they shop locally. In addition, buying local keeps jobs right here in America instead of sending them overseas.

What is organic food?

Organic food is not produced with pesticides or artificial fertilizers. These chemicals could cause health problems for those who eat inorganic food.

Organic food is grown naturally without harmful substances such as chemical fertilizers, pesticides, herbicides, or fungicides. These chemicals can be harmful to both animals and people.

Inorganic food includes meat, fish, eggs, milk, cheese, butter, yogurt, honey, grains, vegetables, fruits, spices, and herbs.

Organic refers to how an agricultural product was grown. Organic farming uses natural methods to grow crops. Conventional farming uses pesticides and synthetic fertilizers.

The U.S. Department of Agriculture (USDA) must set strict guidelines for organic foods. According to the National Organic Program Standards, all certified organic food must be free from prohibited materials such as antibiotics, growth hormones, genetically modified organisms (GMOs), and industrial solvents. Organic food must not be produced with toxic chemicals, petroleum or sewage sludges or ionizing radioactive substances.

What are organic fruits?

Organic food does not contain pesticides or synthetic fertilizers. Organic foods contain more nutrients like vitamins A, C and E, as well as omega-3 fatty oils. These nutritious ingredients make organic foods better for our bodies, and for the planet.

Organic foods are grown with sustainable agricultural practices that help to preserve soil quality, and increase biological diversity. They are produced without harmful chemicals, irradiation, or sewage sludge.

Although organics are most commonly associated with produce, organics can also be found in dairy, meats, poultry, eggs and baked goods.

"Organic" is defined by the USDA as crops that have been grown following strict guidelines set forth in federal government standards. To grow these foods, farmers cannot use non-organic (or conventional) methods. However, they can use approved organic pest control methods like crop rotation and covering cropping or animal feed made with organic materials.

Additionally, the farmer must adhere to guidelines concerning the amount of fertilizer and pesticide that he uses during the growing seasons and how he rotates his fields among various crops. GMOs (genetically modified organisms), synthetic growth hormones and insecticides as well as synthetic fertilizers are prohibited by farmers.

Produces labelled as 100% organic meet all requirements. But some farms do not label their products as 100% organic because it would confuse consumers. Instead, they will say that their product is "made with organic components". "

What's the difference between organic foods and inorganic food?

Organic food is grown without the use of pesticides or chemical fertilizers, sewage effluent, radiation, or genetic modification. Organic farming practices contribute to soil health, water purity, and animal welfare.

Inorganic foods are produced using chemical fertilizers, pesticides, and sewage effluent. Radiated foods can be treated with radiation. Genetically modified organisms (GMOs) are created by biological engineering techniques.

Sometimes, the term "natural", is used interchangeably with "organic." Natural does not always mean organic. Natural products can also be labeled with synthetic ingredients.

Organic produce is usually more nutritious that conventional produce. This is because organic soil contains fewer toxic chemicals and pesticides. Organic farmers do not use pesticides, artificial fertilizers, hormones, anti-biotics, and other harmful chemicals.

What are the things to look for when purchasing organic products?

USDA-certified organic labels should be sought. This guarantee that the product has met specific standards set forth by USDA. Look for the "USDA Organic" seal on packages, boxes, cartons, cans, and jars.

When buying meat, make sure it is from organically fed cows. Cattle are ruminants which means that they chew the cud. Ruminant cattle can be found with four stomach compartments: the rumen, the reticulum, omasum, abomasum and omasum. If a cow is to be labeled organically, all parts must be organically fed.

Chicken should be only purchased from chickens raised on organic feed, and not given antibiotics. Omnivore chickens can eat both plants as well as animals. Omnivorous chickens have a digestive system that includes a crop (proventriculus), gizzard and small intestine.

It is important to ensure that dairy products are from cows that were fed 100% organic feed. Like ruminants, dairy cattle have four stomachs. The fourth stomach, or the udder is where you get milk.

Check the label when purchasing livestock of any other type to find out what percentage was used in the animal's diet. For example, pork may be marked "95% organic" to indicate that 95 percent of the pork's feed is organic.

Statistics

• Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
• Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
• Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
• According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)

External Links

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• The impact of organic food on human health: Assessment of the status quo, prospects for research - ScienceDirect


• Technical Note: Simultaneous carotenoid- and vitamin analysis of milk coming from total mixed ration-fed cattle optimized for xanthophyll discovery - ScienceDirect

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• OTA


• U.S. Organic Sales grew to an all-time high of $62 billion in 2020

[TAG23]

• Occupational Pesticide Exposures and Cancer risk: A Review: Journal of Toxicology and Environmental Health Part B Vol 15, No 4


• Genetically modified food safety and public concerns: a review by Journal of Food Science and Technology

[TAG26]

• eCFR :: Home

How To

Organic Foods: What You Need to Know

Organic foods are those that come from plants or animals, and do not contain any chemical pesticides, fertilizers, or additives. They can't be genetically modified or exposed to ionizing radiation. The food must contain no artificial ingredients, colourings, flavour enhancers, or preservatives. It must not contain genetically altered organisms (GMOs).

The term "organic" was first used in 1845 when chemist Justus von Liebig coined the word "organisch" meaning life-giving, to describe the properties of manure. Most people associate organic with food production. Organic means the product has only natural substances like proteins, carbohydrates, and fats that are found in nature.

In the past decades, the consumption of organic products has grown dramatically worldwide. According to recent statistics, about 50% of the global population consumes at-least one organic product every day. This number increases constantly and is expected to reach 70%, 80%, and 90% by 2020.

There are many reasons that organic products are chosen by consumers. Some consumers prefer organic products for the taste. Other people prefer them because organic produce is more nutritious. Still others believe organic farming is better for the environment. But, non-organic products can be a good choice because there are ethical concerns over the treatment and welfare of farm workers.

Organic food tends to be more expensive that conventional foods, but prices can vary depending upon the country or region. Organic food prices are affected by many factors. One is the availability and cost of land that can be used for organic agriculture. Another factor is the price of inputs as well as labour for organic farming. Transport costs, marketing costs and taxes are also important. In Europe, for instance, the average price for organic food in Europe is 10% higher than its regular price.

These are the main differences in organic and conventional food.

• Organic produce is naturally free of synthetic fertilizers and growth regulators as well as hormones, antibiotics and other chemicals.
• Organic livestock is fed grasses and grains, rather than corn and soya meal.
• Organic milk comes from cows fed only grasses and hay.
• All raw materials used to make organic products are organically certified.
• Organic fruits and vegetables are not allowed to be grown or processed with pesticides.
• No irradiation is used in organic meat, poultry, or seafood.
• Before using raw nuts or seeds, they must be soaked.
• Organic cooking uses only healthy oils.
• Organic eggs are laid by hens, and have access to the outdoors.
• Bees use traditional methods to extract organic honey.
• Organic chocolate contains beans and sugar from organically grown and processed cacao.
• Organic wines do not contain any chemical additives.
• Tea leaves made from organic plants are grown by hand.
• Organic cotton is grown without any form of pesticide or herbicide.
• Organic flours and cereals are free from artificial colours, preservatives, or flavors.
• Shampoos and soaps made from all natural ingredients are free of harsh chemicals.
• All-natural cosmetics can be used safely on your skin.
• All natural cleaning solutions are biodegradable and eco-friendly.
• All natural body products are dermatologically tested and hypoallergenic.
• All-natural personal care products are non-fragranced and safe for babies.
• The all-natural baby formula does not contain animal rennet or bovine serum.

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