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Frequently Asked Questions

Are organic foods healthy?

There are two types: foods that we grow and those that we purchase from others. Although there are exceptions to each category, most of the answers to your question are yes. Organic food is healthier because it doesn't contain any harmful chemicals, pesticides, herbicides, preservatives, or genetically modified organisms (GMO).

In supermarkets all over North America, Europe Asia, Latin America, Latin America, and Africa, you can find organic food. Most grocery stores now carry organic food, making it easier for consumers to choose organic products.

Organic food is also better tasting and more nutritious because it contains higher levels of vitamins, minerals, and antioxidants. Organics are grown without using pesticides and fertilizers. They also don't pollute soil or water.

The USDA regulates organic farming practices and requires farmers to follow strict guidelines to ensure that organic produce is safe to eat. There are over 30 million acres of US organic farmland.

Organic food is often more affordable than conventional food. Customers pay less for the same amount in calories, protein and nutrients. Organic farms don't have the expense of expensive chemical inputs, such as insecticides and/or fungicides. They can charge lower prices.

According to the Environmental Working Group (EWG), organic food actually costs 10% less per pound. Organic food is an option if you want to improve your health and the health of your family.

Organic food is a popular choice to traditional American cuisines. While many believe organic food can only come from specialty markets and fine dining restaurants, it is not true. Organic food can easily be found in any regular grocery store across the United States.

In recent years organic food sales increased substantially. The market value of organic food in the US was $43 billion in 2012, up from $21 billion in 2007.

What is inorganic food?

Organic food is produced without the use of artificial fertilizers and pesticides. These chemicals may be harmful to your health and can also be found in non-organic foods.

Organic food is free from harmful substances like pesticides and herbicides. These chemicals may cause damage to animals as well as humans.

Inorganic foods include meat, fish and eggs, dairy, butter, yogurts, honey, yogurt, honey, grains and vegetables, as well as spices, herbs, fruits, and spices.

The term organic refers to the way an agricultural product is grown. Organic farming employs natural methods and soil amendments for growing crops. Conventional agriculture uses pesticides or fertilizers.

Foods labeled as organic must meet strict guidelines by the U.S. Department of Agriculture (USDA). All organic food must comply with the National Organic Program Standards. This means that it must not contain prohibited materials like antibiotics, growth hormones or genetically modified organisms (GMOs), as well as industrial solvents. Organic food must not contain toxic chemicals, petroleum-based fertilizers or sewage sludges.

What is an organic food manufacturer?

Organic food producers use organic methods to grow their products. These foods include fruits, vegetables and dairy products.

When crops are naturally nurtured, organic food production can be achieved. This includes soil preparation, crop rotation, and pest management.

USDA (United States Department of Agriculture), has strict requirements for agricultural products to be certified organic.

These guidelines are designed to ensure consumers have access to safe, healthy and nutritious food.

Organic foods have higher nutritional content and better flavor, as well as lower pesticide residues.

USDA Certified Organic products must be labeled with the seal "USDA certified organic".

This certification means that the product meets standards established by the National Organic Program.

Organic food can help us eat better and protect our environment.

Organic farming techniques help preserve natural resources such as water and land. Organic methods also reduce greenhouse gas emissions that can cause climate change.

Organic agriculture uses fewer chemicals, and less pollution runoff.

It improves air quality as harmful gases such nitrates or ammonia are less likely to accumulate in the atmosphere.

There are many types to organic farming.

Conventional farming uses synthetic inputs such pesticides and fertilizers.

Regenerative farming uses compost, cover crops, green manures, and other methods to improve the soil's health. It encourages biodiversity.

Agroecology emphasizes sustainable relationships between people and plants.

Permaculture promotes self sufficiency through the creation of systems that imitate nature.

Statistics

• Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
• To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
• When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
• Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)

External Links

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• Evaluation of the micronutrient composition of plant foods produced by organic and conventional agricultural methods - PubMed


• Comparison of the total phenolic and ascorbic acid content of freeze-dried and air-dried marionberry, strawberry, and corn grown using conventional, organic, and sustainable agricultural practices - PubMed

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• USDA

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• OTA


• In 2020, the U.S. organic sales reached a record high of almost $62 billion

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• EWG's 2022 Shopper’s Guide to pesticides in produce


• Clean Fifteen(tm) Conventional Produce with the Least Pesticides

How To

What happens to your body if you switch to organic products

Organic products are free from synthetic fertilizers, pesticides, hormones, and genetic manipulation. They come only from natural sources of water and free-range animals. Organic means that they are free from chemicals and additives. This product was made from natural materials and is free of harmful substances.

The term "natural" refers how food is grown. It is usually used to describe foods that haven't been processed into their final form (e.g., fruits). Natural foods are more fresh than other foods because they have not been subject to heat, radiation or chemical preservatives. However, some people believe natural doesn't necessarily mean healthy. Experts agree that organic and conventional foods are very similar. Both types have been tested for quality and safety. Organic produce has less pesticide residues and pollutant than conventionally grown food.

Most grocery stores now sell organic products. Organic meat, poultry or eggs can be found at most local markets. Some companies only sell organic products, while others offer separate sections. USDA Certified Organic, Non GMO Project Verified. Biodynamic Association Certified. Rainforest Alliance Certified.

These items should be avoided if you're pregnant or breastfeeding. Unborn babies and infants can be affected by pesticides.

Resources:

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