Meet Rita Otu, an organic farmer from Nigeria 🇳🇬 #IGrowYourFood

By Jessica Rogers May 21, 2023 13 mins read 299 Views

Welcome to BelovedSaffron.com, where we celebrate all the wonderful flavours of spices and herbs worldwide! We are not just chefs but food enthusiasts. Our mission is to bring awareness to spices, herbs, organic foods, and sustainable farming. As passionate fans of saffron, this is our way of sharing its wonderful uses with the rest of you! But Beyond saffron recipes and dishes, we seek to cultivate a community of people dedicated to creating delicious meals in their home kitchens or five-star restaurants worldwide! If you have a fantastic family recipe that you would like to share with our readers and us or want to contribute content for our blog, please feel free to contact us at [email protected]. Everyone has the potential to create something unique with spice and herbs in their very own kitchen - show us what you can do!

For now, love yourself and enjoy this one ...

Meet Rita Otu, an organic farmer from Nigeria 🇳🇬 #IGrowYourFood

Frequently Asked Questions

What are the benefits of organic farming?

Organic farming gives farmers the opportunity to grow food without the use of chemical pesticides. Farmers don't have worry about whether harmful pesticides are affecting their crops or animals.

Organic farming also offers more natural fertilizers. These fertilizers promote healthy plants and decrease the amount of chemicals used.

Organic farming is also environmentally friendly. For example, organic farming uses composting techniques to re-use nutrients in the soil. This reduces pollution and conserves valuable resources.

Organic farming improves crop yields while also helping the environment. This is because organic agriculture uses less water in the growing season.

Organic farming methods can also result in higher prices for farmers' produce. Consumers who are more aware about the dangers associated with pesticides, chemical fertilizers, and other chemicals will choose healthier foods.

This drives up the demand for organic products. Organic farming is gaining popularity because of these reasons.

What are the most loved organic products?

Today, organic foods are the fastest-growing industries. There is still much to be done, even though we have come so far from our roots.

Organic products are the future. Organic products are safer and better for the environment. They also make it more affordable for consumers.

However, they are also more expensive. The Organic Food Index was created to address this. We wanted to find out which foods are most popular with shoppers today, and whether these trends are changing.

The results of the study show that organic food has become more popular. Between 2011-2012, nearly half of Americans shopped for organic foods.

According to USDA, organic production grew by 10% last year. Organic food now accounts for 9% of U.S. agricultural output.

Organic food is certainly on the rise but consumers are still not able to afford it. According to the Organic Trade Association (OTA), average retail prices for organic food are almost double those of conventional alternatives.

Organic food is growing faster that any other sector of the food industry. You can see that organic food has been steadily increasing since 2009.

According to OTA's data, organic products sold in supermarkets grew at 14% between 2010 - 2011.

This increase reflects consumer demand for healthier foods, which explains why organic food sales are increasing across all age groups.

However, the younger generation is leading the charge in choosing organic food. Millennials are twice more likely to purchase organic food than baby boomers. Young adults aged below 35 account for 25%.

Are organic foods better?

According to the Environmental Working Group's latest report on pesticide residues in foods, organic fruits and vegetables had nearly half the level of pesticides compared with non-organic versions. They discovered that organic apples contained eight more pesticides per gram than non-organic ones, while organic strawberries contained four times as many pesticides.

Studies have also shown that organic foods reduce the risk of mercury and lead poisoning. One study revealed that children who ate organic meat had 33 per cent lower blood lead levels than their counterparts who didn't eat organic meats. Another study concluded that pregnant mothers should avoid eating conventional fish because of the high levels mercury.

Organic food is generally safer than non-organic. Experts recommend eating fresh fruits and veggies whenever possible to reduce the chance of developing cancer.

What are some things I should look out for when purchasing organic goods?

Look for USDA-certified organic labels. This certification means that the product is certified organic by USDA. On all packages, boxes and cartons, look for the USDA Organic seal.

When you shop for meat, ensure that it comes from cows who are fed organic feed. Cattle are ruminants. They eat the whole animal. Ruminant cattle can be found with four stomach compartments: the rumen, the reticulum, omasum, abomasum and omasum. If the cow is to be labeled "100% organic", all of its parts must have been organically fed.

You should only purchase chicken that has been raised organically. It must not have ever been treated with antibiotics. Chickens are omnivores, meaning they eat both plants and animals. Omnivorous chickens have a digestive system that includes a crop (proventriculus), gizzard and small intestine.

You should ensure you only buy dairy products made from milk that has been produced by cows who have been fed 100% organically grown food. Just like ruminants have four stomachs, dairy cows have four. The fourth stomach compartment--the cow's udder--is where milk is produced.

Check the label when purchasing livestock of any other type to find out what percentage was used in the animal's diet. For example, pork may be marked "95% organic" to indicate that 95 percent of the pork's feed is organic.

Statistics

Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)

External Links

How To

How to get Organic Meat on a budget

This post will share some tips and tricks to help you buy organic meat without breaking the bank.

I'll give you some tips about where to find organic meats at a low price and how much it costs per pound. You will be able to make the most of what you have purchased.

You don't need to spend a lot of money to eat healthily. Sometimes you need to be creative in order to save money and still eat healthy. Here's my list to help you keep food costs low while still enjoying all the health benefits of organic meat.

Buy bulk food at wholesale clubs. Sams Club and Costco both offer great options for buying bulk foods like pork chops and chicken breasts. If you're lucky enough to live near one of these stores, you can often get deals on large quantities of meat (up to 50 pounds). This ensures that meat is not wasted. And if you buy it in bulk, you can freeze it, so it lasts longer.
Online shopping is a great way to find meat at a discounted price. Amazon has Prime Pantry, a weekly sale that offers free shipping for orders over $35. They offer discounts for beef roasts and ground beef as well as lamb steaks, lamb steaks, pork loins, and other items. It is easy to browse their website and check out what is on offer at different times.
Look for a local farmer. They usually charge less than big-box retailers, as they don't have to pay large stocking fees. Local farmers also know exactly what their animals have eaten and drank so they can determine what's in their bodies.
Look for lean cuts of meat. Fatty meats are generally more expensive to cook. So, look for the leanest cuts. The most common ones are sirloin steak, tenderloin roast, top round steak, and flank steak. These cuts have high protein and low fat.
You don't have to be afraid to try new recipes. One of the easiest ways to reduce your grocery bill is to start cooking meals with ingredients you haven't used before. You may be surprised by how many delicious dishes you can come up with using fresh tomatoes, onions, garlic, olive oil, and spices.
Make your leftovers creative - You can make sandwiches, soups, casseroles, and other dishes with leftover meat or poultry. For quick lunches, leftover meat can be used to make dinners.

That's it! Here are some tips on how you can afford organic meat despite being on a strict budget. Are you able to offer any additional tips? What other tips do you have for me?