But it is not simply about providing delicious recipes for saffron dishes – it is also about promoting sustainable eating that respects those from all different cultural backgrounds who dedicate their lives to serving fantastic meals in both family homes and 5-star restaurants across the globe.
If you have a special recipe or would like to contribute an article to our blog section, please reach out as we would love to hear from you at [email protected]. We believe everyone has something extraordinary to offer their taste buds!
For now, love yourself and enjoy this one ...

Frequently Asked Questions
What are natural beauty products?
Organic Beauty Products are natural products without synthetic chemicals such as petroleum, parabens, phenoxyethanol, phthalates, and artificial preservatives. These ingredients are present in all conventional beauty products including shampoos and cosmetics.
Organic beauty products can also be made without animal testing, and they do not contain any genetically altered organisms (GMO).
The USDA defines the term' organic' as "a system of production that fosters cycling of resources" and has been used for decades to describe foodstuffs grown without pesticides.
There has been a rise in demand for ecofriendly beauty products over the years due to the negative effects of chemical chemicals on our skin.
These include allergies, cancer, skin irritation, hormonal imbalance, early aging, and skin irritation.
Organic beauty companies believe in creating safe and healthy products while protecting the planet.
What are my top priorities when buying organic products
Look for USDA-certified organic labels. This seal signifies that the product meets specific USDA standards. On packages, boxes, cartons or cans, look out for the USDA Organic seal.
When purchasing meat, ensure it is 100% organic. Ruminants are cattle that chew their cud. Ruminant cattle have 4 stomach compartments: Rumen, reticulum and omasum. To be labeled '100% organic, all animal parts must be organically nourished.
Buy chicken from only organic chickens that have been fed 100% organic food and are not given antibiotics. Omnivore chickens eat both animals and plants. A digestive tract that is omnivorous includes a crop, proventriculus and gizzard. It also contains small intestines, large intestines, and anus.
Buy dairy products that are 100% organically produced. Just like ruminants, dairy cows also have four stomachs. Milk comes from the fourth stomach compartment--the udder.
You should always check the label before purchasing any other livestock. This will let you know what percentage of the diet was given to the animals. Pork may be labeled "95% Organic" which means that 95 percent of its feed was organic.
Does organic mean that it is not sprayed with pesticides?
Organic food is naturally chemical-free and grows without pesticides. This means organic food is free from pesticides and fertilizers.
Because organic produce does not contain harmful additives it has more nutrients that conventionally produced foods.
The USDA National Organic Program, (NOP), requires farmers to adhere to strict guidelines when cultivating organic crops.
These guidelines cover soil preparation, crop rotation and pest control. They also include water conservation and harvesting techniques.
Organic farming methods also benefit wildlife and natural environments.
What are organic products for the skin?
Organic skincare products don't contain any synthetic chemicals such as parabens or phthalates.
Organic skincare products don't contain artificial colours or fragrances.
They also help to preserve healthy skin and prevent premature aging.
These are some standard terms you might come across when shopping for organic items:
- Paraben Free – These chemicals are used to preserve certain cosmetic products, but can cause serious health problems if taken in large amounts.
- Fragrance-Free – The product does not contain essential oils or perfumes.
- Cruelty-Free--No animals were hurt in the manufacturing process.
- Natural Ingredients – The ingredient is naturally derived either from a plant or an animal.
- Vegan/Vegetarian: The ingredients can be either vegetarian or vegan.
- Gluten-Free - This means that gluten has been removed from the formulation.
- Non-Toxic -- The product doesn’t contain toxic substances, carcinogens, harmful compounds, or any other dangerous chemicals that could pose a threat to your health.
- Biodegradable means that the product can be thrown away as it will become harmless components.
- Pesticide-Free - No pesticides have been used in the growing and harvesting process.
- GMO-Free: This means that no product ingredient contains genetically engineered organisms.
- Certified Organic means that all of the ingredients in the formula were grown using methods that protect the soil, water, air, wildlife, and farmers.
Which are the best organic vegetables?
Organic vegetables are the most nutritious and healthy food source for humans. They are considered the healthiest food on Earth.
Organic produce is grown without chemical fertilizers, pesticides, herbicides, fungicides, and GMO seeds. These chemicals pose severe risks to our health and environment.
Organic produce also contains higher levels of nutrients, vitamins. minerals, antioxidants. phytonutrients. enzymes. fibre. Essential fatty acids. Because we absorb these nutrients better from organic foods, this makes them healthier.
Organic vegetables not only taste great, but are safe to consume. Organic produce does not have side effects.
Organic fruits and vegetables can be found at all grocery stores. You can find organic fruits and vegetables at all grocery stores as long as they conform to USDA guidelines.
What is organic meat?
Organic meat means real food, grown without artificial fertilizers or pesticides. Organic meat is also a guarantee that the animals weren’t fed any genetically altered feed. Because there are no harmful chemicals in the meat, it is safe for human consumption.
Organic meats are good for the environment. Organic foods reduce pollution in rivers, lakes and landfills. We can also help wildlife by eating organic foods. Organic farmers do not often use toxic chemicals that can kill birds or insects.
The best way to ensure that you eat healthy organic meats is to buy them locally whenever possible. Local buying helps to keep money in the community, rather than moving out of state. Local businesses often pass along savings to customers when shopping locally. Shopping locally helps to keep American workers employed, as opposed to sending them overseas.
How can you tell if your produce is organic?
These three labels can help you make sure you're buying organic produce.
USDA Organic Certified – This certification is issued by USDA to ensure that the product is 100% organic.
Certified Naturally Grown is produce that has met strict organic requirements but not yet been certified by the USDA.
Pastured/Free Range – Produced from animals that live outdoors and graze on grasses or herbs.
These labels indicate that the product meets specific criteria, which include:
- No pesticides nor synthetic fertilizers
- No genetically modified organisms
- The animal is never given antibiotics
- No hormones are ever given to the animal
- No growth-promoting drugs
- No feed additives
- No artificial ingredients
- No irradiation
- There is no sewage sludge
- GMOs banned
- No antibiotics ever given
- No hormones ever given
- There are no growth-promoting drugs
- No feed-additives
- No artificial ingredients
- No sewage sludge (if it's a non-GMO)
- No irradiation
I hope you found the article useful.
Statistics
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
- According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
- Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
External Links
ams.usda.gov
usda.gov
doi.org
- Occupational Pesticide Exposures and the Cancer Risk: A Review. Journal of Toxicology and Environmental Health. Part. B. Vol 15, Issue 4.
- Genetically modified foods - safety, risks and public concern - A review - Journal of Food Science and Technology
ewg.org
- EWG's 2022 Shopping Guide to Pesticides in Produce
- Clean Fifteen(tm), Conventional Produce With the Least Pesticides
How To
Organic foods: Are they safer and more nutritious?
Organic foods can be grown without the use synthetic fertilizers and chemical pesticides. They are grown in natural environments without artificial inputs (fungicides/herbicides/hormones, antibiotics or genetic engineering). Organic farming practices include crop rotation and cover crops, the composting of animal manure, the recycling of wastewater, as well as integrated pest management (IPM).
The USDA National Organic Program (NOP) was established in 2002 to regulate the production, handling, processing, labelling, sale, and distribution of organic products sold in the United States. The NOP regulations ensure that organic agricultural products are produced according to federal standards outlined in the Federal Food, Drug, and Cosmetic Act. Organic products must also be free from banned substances, such as pesticides residues, growth hormones and irradiation.
For producers in the USA who want their products "organic", there are two kinds of certification programs: one for farmers or ranchers and one for manufacturers. Each program requires an annual audit of operations to ensure compliance with strict standards. Many certifying agents offer this service, including CCOF Certified Organic Farmers & Ranchers (QA International), American Grassfed Association, and Quality Assurance International. These organizations offer third-party verification that farms adhere to strict guidelines about environmental stewardship and labour practices.
According to USDA's Economic Research Service in 2013, organic agriculture generated $4.7 billion in revenue. In 2013, organic agriculture accounted for $4.7 billion in sales. This represents a 23-percent increase over 2009. During this time, grocery store sales increased by 12 percent. Spending directly on organic produce grew by 29 percent while that on meat, poultry, eggs and seafood only grew by 1 percent.
While organic food costs more, consumers say its quality justifies the added expense. Consumer Reports' 2015 survey found that 88% of respondents would spend more on organic food if it had higher nutritional values. Health Affairs also reported that organic food intake is associated with fewer health problems, such as obesity, diabetes and heart disease.
There is no evidence to suggest eating organic foods can treat or prevent any diseases. However, some studies have suggested that they might be beneficial for your health as they may reduce your exposure of pesticides and contaminants. A review of 31 studies that were published in 2010 found that organically raised beef has significantly lower levels than conventionally raised beef. A separate analysis of eleven studies published in 2012 led to similar conclusions.
According to a 2014 report by the Environmental Working Group, the incidence of foodborne disease caused by E.coli, salmonella or listeria monocytogenes, E. coli and E. coli O157H7 was lower when organic chicken, non-organic pork, beef, lamb and milk were compared. The report also pointed out that E.coli 157 caused human illness declined in both children and adults following 2006 when USDA established stricter organic standards.
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