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Frequently Asked Questions
What are organic fruits?
Organic foods do not use pesticides, artificial fertilizers, hormones or antibiotics. Organic foods contain more nutrients like vitamins A, C and E, as well as omega-3 fatty oils. These nutritious ingredients make organic foods better for our bodies, and for the planet.
Organic foods are made using sustainable agricultural practices, which protect soil quality and promote biodiversity. They are free from harmful chemicals, radiation, and sewage sludge.
Many organic products are not associated with produce. They include dairy and meat, poultry, eggs baked goods, pet food, household cleaning supplies, and personal care products.
According to the USDA, "organic" means that crops are raised in compliance with federal standards. Farmers cannot use conventional (non-organic) methods to grow these foods. They may however use approved natural pest management methods like crop rotation or cover cropping as well as organic feeds.
Additionally, the farmer must adhere to guidelines concerning the amount of fertilizer and pesticide that he uses during the growing seasons and how he rotates his fields among various crops. Farmers cannot use genetically modified organisms (GMOs), artificial growth hormones, synthetic insecticides, or synthetic fertilizers.
The requirements for organic fruits and vegetables are met if they are labeled 100 percent organic. However, some farms won't claim that their products are 100% organic. This would confuse the consumers. Instead, they will label their product as "made with organic ingredients. "
What are organic products that can be used on the skin?
Organic skincare products don't contain any synthetic chemicals such as parabens or phthalates.
Organic skincare products are free from artificial colours, fragrances and preservatives.
They also help to preserve healthy skin and prevent premature aging.
These are some of the terms that you will see when you shop for organic products
- Paraben Free – These chemicals are used to preserve certain cosmetic products, but can cause serious health problems if taken in large amounts.
- Fragrance-Free – The product does not contain essential oils or perfumes.
- Cruelty Free - No animals were injured during the manufacturing process.
- Natural Ingredients are ingredients that have been naturally extracted from plants or animals.
- Vegan/Vegetarian - the ingredients are either vegan or vegetarian.
- Gluten-Free - This means that gluten has been removed from the formulation.
- Non-Toxic-The product doesn't contain any toxic chemicals, carcinogens, and/or other harmful substances that could be harmful to your health.
- Biodegradable - The product will eventually be broken down into harmless parts when it is disposed of.
- Pesticide Free – There were no pesticides used during the harvesting or growing process.
- GMO-Free means that no ingredient in the product contains genetically modified organisms.
- Certified Organic refers to ingredients that were grown using methods that protect soil, water, air, wildlife and farmers.
What is organic food?
Organic food is made without pesticides or artificial fertilizers. These chemicals can be harmful for your health.
Organic food is free from harmful substances like pesticides and herbicides. These chemicals can be harmful to both animals and people.
Inorganic food includes meat, fish, eggs, milk, cheese, butter, yogurt, honey, grains, vegetables, fruits, spices, and herbs.
The way that an agricultural product is grown organically is what the term means. For example, organic farming uses natural methods and soil amendments to grow crops, while conventional farming uses synthetic fertilizers and pesticides.
U.S. Department of Agriculture (USDA), must ensure that organic food meets strict standards. The National Organic Program Standards state that organic food must be freed from banned substances like antibiotics, growthhormones, genetically altered organisms (GMOs) and industrial solvents. Organic food must not contain toxic chemicals, petroleum-based fertilizers or sewage sludges.
What is organic meat?
Organic meat refers to real food grown without the use artificial fertilizers, pesticides, or hormones. It also means the animals were not fed any genetically modified foods. This means that the meat is safe for consumption as there aren’t any harmful chemicals.
Organic meats are also better for our environment. Eating organic foods helps reduce pollution in the environment, such as rivers and lakes. Organic farmers generally don't use toxic chemicals that kill birds and insects. We help to protect wildlife.
The best way to ensure that you eat healthy organic meats is to buy them locally whenever possible. Local buying helps to keep money in the community, rather than moving out of state. Local businesses often pass savings on to customers who shop locally. In addition, buying local keeps jobs right here in America instead of sending them overseas.
Why is organic produce important?
For our health, organic produce is crucial. It is the best way for us to eat healthy food. It is healthier for us than any pesticides or fertilizers and it is also more eco-friendly.
Organic farming uses natural methods for growing crops without using harmful chemicals. This makes organic farming safer for both humans and animals. When you choose organic food, both you and the earth are protected.
But organic food offers more than just health benefits. We all know how toxic processed food can make you feel. But did you know that most organic fruits and vegetables aren't treated with chemical spray either? It means that organic fruits, vegetables and other foods are fresher tasting, more vibrant and last longer.
This is why organic food is so important. Organic food is not only healthier for you but also for the whole world.
Why should organic be my first choice?
Conventional agriculture has been linked to several health problems, including asthma, allergies, obesity, diabetes, cancer, birth defects, hormone imbalances, and other diseases. Make healthy food choices.
Here are some tips from the Environmental Working Group (EWG).
Always buy organic fruits & vegetables.
Look for USDA organic labels on meat, poultry, eggs, milk, cheese, yogurt, butter, and honey.
Avoid processed foods that are labeled "natural" or "no added ingredients."
Make sure you read through all the ingredients. If an ingredient isn’t listed, it might be added during processing.
Choose fresh meats over frozen or canned ones. Cans and frozen foods are often less nutritious than fresh meats, such as high fructose corn syrup.
What should I be looking out for when shopping organic products
Look for USDA-certified organic labels. This seal signifies that the product meets specific USDA standards. Look out for the USDA Organic seal on boxes, cartons cans and jars.
When purchasing meat, ensure it is 100% organic. Cattle are ruminants. They eat the whole animal. Ruminant cattle are divided into four stomach compartments, the rumen and reticulum as well as the omasum and abmasum. If the cow is to be labeled "100% organic", all of its parts must have been organically fed.
Chicken should be only purchased from chickens raised on organic feed, and not given antibiotics. Chickens are omnivores, meaning they eat both plants and animals. Omnivorous chickens have a digestive system that includes a crop (proventriculus), gizzard and small intestine.
Buy dairy products that are 100% organically produced. Dairy cows have four stomach compartments, just like ruminants. The fourth stomach, or the udder is where you get milk.
Check the label when purchasing livestock of any other type to find out what percentage was used in the animal's diet. For example, pork may be labelled '95% organic.' This means 95 percent of the pig's feed came from organic sources.
Statistics
- As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
- Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
External Links
doi.org
- Occupational Pesticide Exposures and Cancer risk: A Review: Journal of Toxicology and Environmental Health Part B Vol 15, No 4
- Genetically modified food safety and public concerns: a review by Journal of Food Science and Technology
ams.usda.gov
ncbi.nlm.nih.gov
- PubMed Evaluation of the micronutrients in plant foods made by conventional and organic farming methods.
- Comparison of the total amount of phenolic and/or ascorbic acids in freeze-dried and dried marionberry, strawberry, or corn grown using conventional and organic agricultural practices - PubMed
ota.com
How To
What happens to your Body When You Switch To Organic Products?
Organic products are produced without the use of pesticides and synthetic fertilizers. They are derived from clean water and animals that have been free to roam. Organic products are those that do not contain chemicals or other additives. This product was produced by nature and therefore contains no harmful substances.
The term "natural" refers to how food is grown. It is used to describe food that has not been processed into its final form, such as fruits. Natural foods are often fresher because they're not subject to heat radiation, chemical preservatives or any other treatment. But, not everyone believes that natural foods are healthy. Many experts say there isn't much difference between conventional and organic foods. Both types of food have been tested for safety and quality. Organic produce is safer than conventionally produced produce.
In general, most grocery stores now offer organic options. Check with your local market if you want organic meat, poultry, dairy, eggs, and seafood. Some companies sell only organic products. Other companies have separate sections. Look for USDA Certified Organic, Non-GMO Project Verified, Biodynamic Association Certified, Rainforest Alliance Certified, etc.
These items should be avoided if you're pregnant or breastfeeding. Unborn babies and infants can be exposed to pesticides.
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