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Frequently Asked Questions
What are the best organic vegetables for you?
Organic vegetables are the best and most nutritious food source. They are considered the healthiest food on Earth.
Organic produce is grown without chemical fertilizers, pesticides, herbicides, fungicides, and GMO seeds. These chemicals pose severe dangers to our health as well as the environment.
Organic produce is also richer in nutrients, vitamins, minerals and antioxidants. They are healthier as we absorb nutrients more easily when we eat organics.
Organic vegetables taste delicious and are safe for you to eat. There are no known side effects associated with consuming organic produce.
Any grocery store can sell organic fruits and vegetables. Organic produce can be found at any grocery store as long as it is produced in accordance with USDA guidelines. This means that they must meet the standards established by the United States Department of Agriculture.
How can I tell if my produce has been certified organic?
These three labels are essential if you want to be certain that you are purchasing organic produce.
USDA Organic Certified: Produces certified by USDA as 100% organic.
Certified Naturally Grown: Produce that has been grown in accordance with organic practices, but has yet to receive certification from USDA.
Pastured/Freerange - Products made from animals who graze freely and are outdoors.
These labels indicate that the product meets specific criteria, which include:
- No synthetic fertilizers or pesticides
- No genetically modified organisms
- Animals are never given antibiotics
- Animals are not ever given hormones.
- There are no growth-promoting drugs
- No feed additives
- No artificial ingredients
- No irradiation
- No sewage solids
- No GMOs
- No antibiotics ever given
- No hormones ever given
- There are no growth-promoting drugs
- No feed-additives
- No artificial ingredients
- No sewage sludge (if it's a non-GMO)
- No irradiation
I hope this article was helpful!
Why should I go organic?
There have been many health problems linked to conventional farming, including allergies, asthma, diabetes, obesity, cancer, birth defects and hormone imbalances. You must make healthy choices when buying food.
The Environmental Working Group offers these tips:
Always buy organic fruits & vegetables.
USDA organic labels can be found on meat, poultry (eggs, eggs), milk, cheese and yogurt as well.
Avoid processed foods labelled "natural"/ "no additives."
Check ingredient lists carefully. It is possible to add an ingredient during processing if it isn't already listed.
Frozen and canned meats should be preferred to fresh. Canned and frozen foods can often have lower nutritional content like high fructose syrup.
Is organic a guarantee that the product is pesticide-free
Organic food does not contain pesticides or chemicals and is therefore chemical-free. This means that organic food is not exposed to pesticides or fertilizers.
Organic produce contains more nutrients and is healthier than conventionally manufactured foods, as it does not contain any harmful additives.
The USDA National Organic Program (NOP) requires farmers to follow strict guidelines for growing crops certified as organic.
These guidelines cover soil preparation, crop rotation and pest control. They also include water conservation and harvesting techniques.
Organic farming techniques also contribute to healthy ecosystems that benefit wildlife as well as natural habitats.
Are organic foods healthy?
There are two types of foods; those we grow ourselves and those we buy from someone else. Although there are exceptions to each category, most of the answers to your question are yes. Organic food is healthier as it doesn't contain any harmful chemicals or pesticides, herbicides and preservatives.
Organic food can be found in supermarkets throughout North America, Europe and Asia. Organic food is now available in most grocery stores, making it easier to find organic foods.
Organic food tastes better and is more nutritious, as it has higher levels of vitamins and minerals. Organics can be grown without pesticides or synthetic fertilizers. This ensures that organics do not pollute our soil or water supply.
Organic farming is regulated by the USDA. Farmers must follow strict guidelines to ensure safe eating. There are currently more than 30,000,000 acres of US farmland which have been designated organic.
As an added benefit, organic food is often much cheaper than conventional food. The same amount of nutrients, calories, and protein is being offered by organic food, but consumers are often paying less. Organic farms are able to charge lower prices for their crops because they don't have to purchase expensive chemical inputs like insecticides and fungicides.
According to the Environmental Working Group Organic food is actually 10 percent more expensive per pound than conventionally grown food. Organic food is an option if you want to improve your health and the health of your family.
Organic food has become a popular alternative to standard American diets. It is often believed that organic food is exclusive to specialty markets and gourmet restaurants. Organic food can easily be found in any regular grocery store across the United States.
In recent years, organic food sales have been on the rise. The market value of organic food in the US was $43 billion in 2012, up from $21 billion in 2007.
What are some organic skin products?
Organic skincare products contain no synthetic chemicals, including parabens. Phthalates, mineral oil. Petroleum jelly. Propylene glycol. sodium lauryl.sulphate. Talc. triclosan. Titanium dioxide. triethanolamine. vitamin A palmitate.
Organic skincare products are also free of artificial colours, fragrances, preservatives, emulsifiers, GMOs, petrochemicals, animal testing (except cosmetics tested on animals), pesticides, hormones, antibiotics, heavy metals, and other contaminants.
They are also formulated to help maintain healthy skin, prevent premature aging, promote healing after injury, and support overall well-being.
These are some standard terms you might come across when shopping for organic items:
- Paraben Free – These chemicals are used to preserve certain cosmetic products, but can cause serious health problems if taken in large amounts.
- Fragrance-Free: The product is free of essential oils or fragrances.
- Cruelty free - No animals were endangered during the manufacturing process.
- Natural Ingredients - The ingredient is derived naturally from the animal or plant.
- Vegan/Vegetarian: The ingredients can be either vegetarian or vegan.
- Gluten-Free is a label that indicates that no gluten was added to the product.
- Non-Toxic -- The product doesn’t contain toxic substances, carcinogens, harmful compounds, or any other dangerous chemicals that could pose a threat to your health.
- Biodegradable - The product will eventually be broken down into harmless parts when it is disposed of.
- Pesticide-Free – No pesticides were used in the growing or harvesting of crops.
- GMO-Free refers to the fact that no ingredients in the product contain genetically modified organisms.
- Certified Organic means that all of the ingredients in the formula were grown using methods that protect the soil, water, air, wildlife, and farmers.
Statistics
- To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
- Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
- Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
External Links
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How To
What happens when you switch from conventional products to organic?
Organic products are free from synthetic fertilizers, pesticides, hormones, and genetic manipulation. They come only from natural sources of water and free-range animals. The term "organic", which means they don't contain additives or chemicals, refers to their non-containing any. This product was made from natural materials and is free of harmful substances.
The term "natural" refers how food is grown. It's used to describe foods that have not been altered into their final form (e.g. fruits). Natural foods are often fresher than others because they haven't been treated with heat, radiation, or chemical preservatives. Some people don't believe that natural means healthy. Experts say that there aren't many differences between organic and conventional food. Both types are tested for safety as well as quality. Organic produce has less pesticide residues and pollutant than conventionally grown food.
Most grocery stores now sell organic products. If you are looking for organic meat, poultry and eggs, check with your local grocery store. Some companies only sell organic products, while others offer separate sections. Look for USDA Certified Organic, Non-GMO Project Verified, Biodynamic Association Certified, Rainforest Alliance Certified, etc.
These items should be avoided if you're pregnant or breastfeeding. Pesticides can harm unborn infants and babies.
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