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Frequently Asked Questions

What's the difference?

Organic food is grown without the use of pesticides or chemical fertilizers, sewage effluent, radiation, or genetic modification. Organic farming practices improve soil health and water quality as well as animal welfare.

Inorganic foods may be grown with chemical fertilizers, pesticides, or sewage sludge. Radiation can be used to destroy food, while genetically modified organisms are created by biological engineering.

Sometimes, the term "natural", is used interchangeably with "organic." However, natural does not necessarily mean organic. Products labelled "natural", however, may contain synthetic chemicals.

Organic produce is often more nutritious than conventional produce, as the soil has fewer pesticides and harmful chemicals. Organic farmers also don't use synthetic fertilizers or hormones, pesticides, or antibiotics.

Organic meat is better

If you've been paying attention for any time, you probably already know the answer to this question. But here's the rub, organic food is becoming more popular while conventional food continues to fall out of favour.

Organic foods are becoming more popular because they are better for us. Organic foods are safer for our bodies and help to reduce pollution.

However, there are also two sides to this coin. Organic produce takes longer to grow, and it requires more resources. Organic food can be more expensive than its nonorganic counterpart.

Organic meats are typically higher priced than conventionally raised animals. But there are ways to cut costs without sacrificing quality.

Locally grown produce is a great way to save money. Locally grown fruits and veggies help to lower prices because farmers get incentives to grow good crops.

Another way to cut costs is to look for deals. You may be able to get discounts when you buy organics.

Consuming less meat is another way to save cash. The feed required to raise cattle can make meat production expensive.

Organic food is healthier for the planet and our bodies than conventional food, but it's important to not overlook its cost.

Do organic foods have health benefits?

Although organic foods are not for everyone, they can be very healthy. But for those who eat them regularly, there are definite health benefits.

Organic food is produced without artificial fertilizers, pesticides, herbicides, fungicides, hormones, antibiotics, or genetic engineering. Organic produce is free from harmful chemicals that could cause harm to human health.

Organic products also have fewer additives. Organic products are more nutritious than those made from non-organic ingredients.

Studies show that organic foods contain more nutrients and antioxidants than conventionally grown fruits and vegetables.

Organic farming methods are more expensive than conventional methods but they can often produce better results. When farmers grow crops organically, they encourage soil fertility and biodiversity.

This helps conserve water resources and protects against erosion. Plus, because organic farms aren't treated with toxic chemicals, these farms typically require less energy and fuel.

People are worried that organic foods may be more expensive then conventional. Prices will vary depending where you live. For example, organic apples tend to be more expensive than traditional apples.

But, if we look at the total cost of a combination of both types and fruits, we'll see organic is much cheaper.

So should you go organic?

It depends on what kind of person you are. If you don't like the taste of organic food, then you probably shouldn't bother.

Organic food is available if you are a fan of good food. Organic foods are safer as most commercial growers use chemical fertilisers, pesticides, or genetically modified species (GMOs) to produce their crops.

Organic agriculture conserves the environment and promotes biodiversity.

What are organic products that can be used on the skin?

Organic skincare products are made without synthetic chemicals such as parabens, phthalates, mineral oil, petrolatum, petroleum jelly, propylene glycol, sodium lauryl sulphate, talc, triclosan, titanium dioxide, triethanolamine, vitamin A palmitate, etc.

Organic skincare products don't contain artificial colours or fragrances.

They can also be used to maintain healthy skin, protect against premature aging, promote healing from injuries, and improve overall well-being.

Some standard terms you may see when shopping for organic products:

• Paraben Free is a grouping of chemicals that are used to maintain certain cosmetic products safe, but can be toxic when consumed in large quantities.
• Fragrance Free - The product is not scented with essential oils.
• Cruelty Free - No animals were injured during the manufacturing process.
• Natural Ingredients - the ingredient is naturally derived from the plant or animal.
• Vegan/Vegetarian – The ingredients can either be vegetarian or vegan.
• Gluten-Free: This is when gluten was eliminated from the formulation.
• Non-Toxic - The product doesn't contain toxins, carcinogens, or other dangerous compounds that could harm your health.
• Biodegradable product - when thrown out, the product will disintegrate into harmless components.
• Pesticide-Free: No pesticides used during growing or harvesting.
• GMO-Free means that no ingredient in the product contains genetically modified organisms.
• Certified Organic refers to ingredients that were grown using methods that protect soil, water, air, wildlife and farmers.

What does it mean to be an organic food producer?

Organic food producers produce organic foods that are free from pesticides and other chemical fertilizers. These foods include fruits, veggies, grains, and dairy goods.

When crops are naturally nurtured, organic food production can be achieved. This includes soil preparation, pest controls, and crop rotation.

Organic products must meet certain criteria established by USDA (United States Department of Agriculture) before they can be considered organic.

These guidelines ensure that consumers can access safe, wholesome, nutritious food.

Organic foods have higher nutritional content and better flavor, as well as lower pesticide residues.

USDA Organic Products must have the "USDA Certified organic" label.

This certification means the product has met the standards of the National Organic Program.

Organic food helps us eat healthier and also protects the environment.

Organic farming methods preserve natural resources, such as water or land. In addition, organic methods reduce greenhouse gas emissions, which cause climate change.

Organic agriculture uses less chemicals and reduces the amount of pollution runoff.

Because harmful gases such as ammonia or nitrates are less likely in the atmosphere, it also improves air quality.

There are many types of organic farming, including conventional, regenerative, agroecological, and permaculture.

Conventional farming is the use of synthetic inputs like pesticides or fertilizers.

Regenerative farming includes compost, cover crops, as well as green manures that improve soil health. It encourages biodiversity.

Agroecology promotes healthy relationships between humans and plants.

Permaculture promotes self-sufficiency through the design of systems that mimic nature.

Are organic foods better for us?

According to the Environmental Working Group's recent report on pesticide residues within foods, organic fruits & vegetables contained nearly half of the pesticides that non-organic varieties. They discovered that organic apples contained eight more pesticides per gram than non-organic ones, while organic strawberries contained four times as many pesticides.

Other studies suggest that eating organic food reduces exposure to toxic metals like lead and mercury. For example, one study showed that children who ate organic meat had 33 percent lower blood lead levels than those who didn't consume organic meats. Another study concluded that pregnant women should avoid consuming conventional fish due to high levels of mercury.

Overall, organic food does seem to be safer than its non-organic counterpart. Experts recommend that you choose fresh fruits and vegetables whenever possible to lower your chance of developing cancer or other diseases.

Statistics

• When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
• To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
• According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
• Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)

External Links

[TAG17]

• The health effects of organic foods and their impact on the human body: A review of the status quo and future prospects of research – ScienceDirect


• Technical note: Simultaneous analysis of vitamin and carotenoid content in milk from cows fed total mixed rations. Xanthophyll detection is possible - ScienceDirect

[TAG20]

• A Review of Journal of Toxicology and Environmental Health: Cancer Risk and Occupational Pesticide Expositions: Part B: Vol 15, Number 4


• Genetically modified food: safety, risk and public concerns - a review - Journal of Food Science and Technology

[TAG23]

• PubMed Evaluation of the micronutrients in plant foods made by conventional and organic farming methods.


• Comparison of the total amount of phenolic and/or ascorbic acids in freeze-dried and dried marionberry, strawberry, or corn grown using conventional and organic agricultural practices - PubMed

[TAG26]

• Organic Industry Survey


• U.S. Organic Sales grew to an all-time high of $62 billion in 2020

How To

What happens when you switch from conventional products to organic?

Organic products are free from synthetic fertilizers, pesticides, hormones, and genetic manipulation. They come from clean water sources and free-range animals. The term "organic" means they do not contain any chemicals or additives. This product was created by nature, and therefore does not contain harmful substances.

The term "natural", refers only to how food was grown. It is used to describe food that has not been processed into its final form, such as fruits. Natural foods are often fresher because they're not subject to heat radiation, chemical preservatives or any other treatment. However, some people believe natural doesn't necessarily mean healthy. Experts agree that organic and conventional foods are very similar. Both types of food are tested for safety, quality, and purity. But organic produce has fewer pollutants and pesticide residues than conventionally grown produce.

Most grocery shops now carry organic options. For organic meats, poultry, eggs and seafood, you should check with your local supermarket. Some companies sell only organic products; others have separate sections for them. USDA Certified Organic is a non-GMO Project Verified company.

These items should be avoided if you're pregnant or breastfeeding. Unborn babies and infants can be affected by pesticides.

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