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Frequently Asked Questions

What is organic food?

Organic produce does not contain synthetic fertilizers, pesticides and sewage sludge. It is also grown without irradiation or genetic engineering. No growth hormones are used, and there is no animal testing. These crops are allowed to grow naturally, so farmers do not use chemicals to prevent weeds or pests.

Organic farming practices help maintain soil quality and reduce erosion. In addition, organics are better for our health because they contain more nutrients than conventional food. Organic foods are often higher in fiber, lower in fat, and less calories than those produced conventionally.

What are organic fruit?

Organic foods are free of pesticides and synthetic fertilizers. They are also richer in nutrients like vitamins C, E, K, and omega-3 fat acids. These nutritious ingredients make organic foods better for our bodies, and for the planet.

Organic foods are produced using sustainable agricultural practices that protect soil quality and promote biological diversity. They are free of harmful chemicals and sewage sludge.

While most consumers associate organics with produce, many organic products include dairy, meat, poultry, eggs, baked goods, personal care items, pet food, and household cleaning supplies.

The USDA defines "organic" as that crops being raised according to strict rules set forth by federal government standards. Farmers cannot use conventional (non-organic) methods to grow these foods. They can use approved natural pest control methods such as crop rotation, cover cropping and organic animal feed.

The farmer must also follow the guidelines for how much fertilizer and insecticide he uses throughout the growing season. He must also rotate his fields among different crops. Farmers cannot use genetically modified organisms (GMOs), artificial growth hormones, synthetic insecticides, or synthetic fertilizers.

Produces labelled as 100% organic meet all requirements. But, not all farms label their produce as 100% organic. It would confuse consumers. Instead, they will label the product as "made from organic ingredients". "

What are some things I should look out for when purchasing organic goods?

USDA-certified organic labels are recommended. This guarantee that the product has met specific standards set forth by USDA. Look out for the USDA Organic seal on boxes, cartons cans and jars.

When shopping for meat ensure it comes only from cows that are fed 100% organic feed. Cattle are ruminants. They eat the whole animal. Ruminant cattle can be found with four stomach compartments: the rumen, the reticulum, omasum, abomasum and omasum. All parts of an animal must be organically fed if the cow is going to be labelled '100% organic.'

You should only purchase chicken that has been raised organically. It must not have ever been treated with antibiotics. Chickens are omnivores, meaning they eat both plants and animals. The digestive tract of an omnivorous chicken is composed of a crop and proventriculus, gizzard as well as small intestine, large intestinale, and anus.

It is important to ensure that dairy products are from cows that were fed 100% organic feed. Just like ruminants, dairy cows also have four stomachs. The fourth stomach compartment is the udder.

You should always check the label before purchasing any other livestock. This will let you know what percentage of the diet was given to the animals. For example, pork may be marked "95% organic" to indicate that 95 percent of the pork's feed is organic.

Why should you buy organic?

The health risks of conventional agriculture include asthma, allergies and diabetes. It is important to make informed choices about food purchases.

The Environmental Working Group has the following tips for choosing "cleaner" food.

As much as possible, purchase organic fruits or vegetables

USDA organic labels should be used on meat, poultry and eggs as well as milk, cheese, yogurt, butter, honey, and other dairy products.

Avoid processed foods that are labeled "natural" or "no added ingredients."

Carefully review ingredient lists. If an ingredient isn't listed, it may be added during processing.

Fresh meats are better than canned or frozen. Foods that are frozen or canned often have less nutritionally-rich ingredients, such as high fructosecorn syrup.

What are the top organic vegetables?

Organic vegetables are the highest quality and healthiest food source. They are the best food on earth.

Organic produce is free from pesticides and herbicides. These chemicals pose severe dangers to our health as well as the environment.

Organic produce contains more nutrients, vitamins and minerals. This makes them more healthy because organic produce absorbs nutrients better.

Not only do organic vegetables taste delicious, but they are also safe to eat. Organic produce does not have side effects.

You can find organic fruits and veggies at any grocery store. You can find organic fruits and vegetables at all grocery stores as long as they conform to USDA guidelines.

What are some organic skin products?

Organic skincare products do not contain synthetic chemicals like parabens,phthalates, mineral oils, petroleum jelly or petrolatum.

Organic skincare products are free from artificial colours, fragrances and preservatives.

They can also be used to maintain healthy skin, protect against premature aging, promote healing from injuries, and improve overall well-being.

Some standard terms you may see when shopping for organic products:

• Paraben Free is a grouping of chemicals that are used to maintain certain cosmetic products safe, but can be toxic when consumed in large quantities.
• Fragrance Free - The product is not scented with essential oils.
• Cruelty-Free - No animals were harmed during the manufacturing process.
• Natural Ingredients – The ingredient is naturally derived either from a plant or an animal.
• Vegan/Vegetarian – The ingredients can either be vegetarian or vegan.
• Gluten-Free means that the formulation was free of gluten.
• Non-Toxic: The product does not contain toxic substances, carcinogens or any other harmful compounds that could cause harm to your health.
• Biodegradable means that the product can be thrown away as it will become harmless components.
• Pesticide-Free - No pesticides have been used in the growing and harvesting process.
• GMO-Free is a declaration that the product does not contain genetically modified organisms.
• Certified Organic means that all the ingredients have been grown using methods that protect the soil and water as well as wildlife and farmers.

Statistics

• Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
• Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
• According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
• To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)

External Links

[TAG17]

• Occupational Pesticide Exposures and the Cancer Risk: A Review. Journal of Toxicology and Environmental Health. Part. B. Vol 15, Issue 4.


• Genetically modified food: safety, risk and public concerns - a review - Journal of Food Science and Technology

[TAG20]

• PubMed: Assessment of the micronutrients found in plant foods that are produced using organic and conventional agricultural techniques - PubMed


• PubMed: Comparison of the total phenolic, ascorbic acid and freeze-dried strawberry, marionberry, and corn grown with conventional, organic, sustainable agricultural practices.

[TAG23]

• eCFR Home

[TAG25]

• EWG's 2022 Buyer's Guide to Pesticides In Produce


• Clean Fifteen(tm), Conventional Produce With the Least Pesticides

How To

What You Should Know About Organic Foods

Organic foods come from plants and animals without chemical fertilizers, pesticides, or additives. They are not subject to genetic engineering or the use of ionizing radioactive radiation. It must not contain any artificial colours, flavour enhancers, flavor enhancers, and preservatives. It must not contain genetically altered organisms (GMOs).

When Justus von Liebig, a chemical chemist, coined "organic", which means "life-giving," to describe the properties in manure, the term "organic" was used for the first time. Today, organic is synonymous with food production. Organic means the product has only natural substances like proteins, carbohydrates, and fats that are found in nature.

In the past decades, the consumption of organic products has grown dramatically worldwide. Recent statistics indicate that approximately half of the world’s population eats at least one organic food per day. This number increases constantly and is expected to reach 70%, 80%, and 90% by 2020.

Organic products are preferred for many reasons. Some prefer the flavor, while others prefer them because they are healthier. Others also believe organic farming makes it more sustainable. Some consumers choose non-organic products because of ethical concerns about farm workers' and animal treatment.

Organic food tends to be more expensive that conventional foods, but prices can vary depending upon the country or region. Organic food prices are affected by many factors. One factor is the availability land suitable for organic agricultural. Another factor is the price of inputs as well as labour for organic farming. The cost of transportation, marketing, and taxes are just a few other factors. The average European price for organic food is 10% lower than the regular price.

The main differences between organic and conventional foods are summarized below.

• Organic produce is naturally free of synthetic fertilizers and growth regulators as well as hormones, antibiotics and other chemicals.
• Organic livestock is fed grasses or grains instead of corn and soybean meals.
• Organic milk comes from cows fed only grasses and hay.
• All organic raw materials are certified organic.
• No pesticides or other harmful chemicals are allowed during organic fruits and vegetables' growth and processing stages.
• Organic meat, poultry, and seafood are free from radiation.
• Before using raw nuts or seeds, they must be soaked.
• Organic cooking is only allowed to use healthy oils.
• Organic eggs are laid naturally by hens.
• Honey is extracted using traditional methods by bees.
• Organic chocolate is made from beans and sugar that have been grown organically and then processed.
• Organic wines are made without chemical additives.
• Organic tea leaves come from plants picked by hand.
• Organic cotton is grown with no pesticides or herbicides.
• Organic cereals and flours contain no preservatives, artificial colours, or flavours.
• All natural shampoos and soaps are free from harsh chemicals.
• All-natural cosmetics for skin are safe
• All natural cleaning solutions are biodegradable and eco-friendly.
• All natural products for the body are hypoallergenic, dermatologically tested, and hypoallergenic.
• All-natural, fragrance-free personal hygiene products can be safely used by babies.
• The all-natural baby formula does not contain animal rennet or bovine serum.

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