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Frequently Asked Questions

Why is organic produce important?

Organic produce is important for our health. It is the best option to ensure that we eat nutritious food. It's better for us and more sustainable because it doesn’t depend on pesticides or fertilizers.

Organic farming uses natural methods for growing crops without using harmful chemicals. This reduces the risk of environmental pollution, which makes it safer for people and animals. So when you choose organic food, you're helping to protect yourself and the planet.

The health benefits of organic foods go well beyond our bodies. We all know the negative effects that processed foods can have on our health. Organic fruits and vegetables aren’t subject to chemicals spray. It means that organic fruits and vegetables taste better, last longer, and are brighter.

Because of this, organic foods are so important. Organic is healthy for your health and for the environment.

Why should you buy organic?

Conventional agriculture has been linked with many health problems including asthma, allergies. Make healthy food choices.

The Environmental Working Group (EWG) offers the following tips on how to pick "cleaner" food:

Always buy organic fruits & vegetables.

USDA organic labels should be used on meat, poultry and eggs as well as milk, cheese, yogurt, butter, honey, and other dairy products.

Avoid processed foods that claim to be "natural" and "no additives."

Check ingredient lists carefully. If an ingredient isn’t listed, it might be added during processing.

Fresh meats are better than canned or frozen. Frozen and canned foods often contain less nutrient-rich ingredients like high fructose corn syrup.

Which organic products are most in demand?

Today, organic food is the fastest growing industry. Even though we have come a long ways from our roots there is still plenty of room for growth.

Organic products are the future. They are safer, healthier for the environment, and easier to afford for consumers.

But they tend to be more expensive. That is why we developed the Organic Food Index. We wanted to find out which foods are most popular with shoppers today, and whether these trends are changing.

The results show that organic food is becoming increasingly popular. The number of Americans shopping for organic food grew by nearly 50% between 2011 and 2012.

The USDA reports that organic production increased 10% last year. 9% now comes from organic foods in the United States.

Organic food is growing in popularity but is still expensive. According to the Organic Trade Association OTA, organic food retail prices are about twice those of conventional products.

Organic food is growing faster that any other sector of the food industry. If you look closely at the data, it will be apparent that organic food consumption has steadily increased since 2009.

According to OTA's data, organic products sold in supermarkets grew at 14% between 2010 - 2011.

This increase is due to consumers' demand for healthier foods. It is why organic food sales are growing across all ages.

However, younger generations are leading the charge when choosing organic food. Millennials are twice as likely than baby boomers to buy organic foods. 25 percent of organic food purchases are made by young adults younger than 35.

Which organic vegetables are the best?

Organic vegetables are the best and most nutritious food source. They are the healthiest of all foods.

Organic produce is produced without pesticides or herbicides. These chemicals can be dangerous to our environment as well as our health.

Organic produce also contains more nutrients, vitamins, minerals, antioxidants, phytonutrients, enzymes, fibre, and essential fatty acids. Organic produce is more nutritious and healthier.

Organic vegetables taste great and are safe to eat. Consuming organic produce has no known side effects.

You can find organic fruits and veggies at any grocery store. You can find organic fruits and vegetables at all grocery stores as long as they conform to USDA guidelines.

Is organic food healthier?

There are two types, those we grow our own and those we purchase from another source. There are exceptions to these categories, but most people will answer your question yes. Organic food is healthier as it doesn't contain any harmful chemicals or pesticides, herbicides and preservatives.

Organic food can be found in supermarkets throughout North America, Europe and Asia. Organic food can now be found in many grocery stores making it easier for shoppers to choose organic products.

Organic food tastes better and is more nutritious, as it has higher levels of vitamins and minerals. Organics can be grown without pesticides or synthetic fertilizers. This ensures that organics do not pollute our soil or water supply.

The USDA regulates organic farming practices and requires farmers to follow strict guidelines to ensure that organic produce is safe to eat. There are over 30 million acres of US organic farmland.

Organic food is often more affordable than conventional food. For the same amount, consumers pay less. Organic farms can charge lower prices for their crops since they aren't required to pay for expensive chemical inputs such as insecticides or fungicides.

According to the Environmental Working Group organic food is 10 percent cheaper per pound than conventionally manufactured food. Consider switching to organic foods if you are concerned about your health and the well-being of your family.

Organic food is a popular choice to traditional American cuisines. Although many may think that organic food is only available at specialty markets and gourmet restaurants, this isn't true. You can easily purchase organic food in regular grocery stores throughout the United States.

The sales of organic food have increased dramatically in recent years. In 2012, the US market value for organic food was $43 Billion. This is an increase of $21 Billion from 2007.

Statistics

• According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
• Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
• As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
• When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)

External Links

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• Home


• Agricultural Marketing Service

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• PubMed Evaluation of the micronutrients in plant foods made by conventional and organic farming methods.


• Comparison of the total amount of phenolic and/or ascorbic acids in freeze-dried and dried marionberry, strawberry, or corn grown using conventional and organic agricultural practices - PubMed

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• USDA

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• eCFR :: Home

How To

How to get Organic Meat on a budget

In this post, I'll share tips and tricks on buying organic meat without breaking your bank account.

I'll give you some tips about where to find organic meats at a low price and how much it costs per pound. You'll learn how to get the best from what you buy.

To eat well, you don't have to spend a lot. Sometimes, you have to use your creativity to save money while still eating well. Here's my list to help you keep food costs low while still enjoying all the health benefits of organic meat.

1. Buy bulk food at wholesale clubs. Sams Club and Costco both offer great options for buying bulk foods like pork chops and chicken breasts. If you're lucky enough to live near one of these stores, you can often get deals on large quantities of meat (up to 50 pounds). This way, you won't waste any meat. And if you buy it in bulk, you can freeze it, so it lasts longer.
2. Look online to save money on meat. Amazon has Prime Pantry, a weekly sale that offers free shipping for orders over $35. They offer discounts on beef roasts, ground beef, lamb steaks, and pork loins. You can easily browse their website to see what is available at different times.
3. Look for a local farmer. They usually charge less than big-box retailers, as they don't have to pay large stocking fees. They also know what their animals ate and drink so they can tell exactly what is inside.
4. Look out for cuts that are the leanest. It's generally less expensive to cook lean meat than fatty. Look for the tiniest cuts. The most popular are sirloin or flank steak, tenderloin roasts, top round steak, and top roast steak. These cuts are very low-fat and high in proteins.
5. Try new recipes. One of the easiest ways to reduce your grocery bill is to start cooking meals with ingredients you haven't used before. You'll be surprised at how many delicious dishes can you create using fresh tomatoes.
6. Make your leftovers creative - You can make sandwiches, soups, casseroles, and other dishes with leftover meat or poultry. You can make quick meals or lunches from leftover meat.

Here you have it! So there you have it! My list of tips for getting organic meat without breaking the bank. Are you able to offer any additional tips? Have any other tips for me about where to buy cheap meat?

Resources:

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