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Frequently Asked Questions
Is organic meat better?
This question is probably answered if you've been paying close attention. Here's the problem: Organic food is becoming more sought-after, while traditional food continues to decline in popularity.
The reason why organic foods continue to rise in popularity is that they are healthier for us. Organic products are not only safer for our health but also reduce pollution and waste.
But there are two sides to this coin. Organic produce takes longer and requires more resources. This means that organic food costs more money than its non-organic counterpart.
Organic meats tend to be more expensive than those raised conventionally. But, you can reduce the cost of organic meats without compromising quality.
Locally grown produce is a great way to save money. Locally grown fruit and vegetables help lower the price of produce, as farmers are often given incentives to grow better crops.
You can also look for deals to reduce costs. There are often discounts offered when purchasing organics.
You can also save money by eating less meat. Feeding livestock can be very expensive.
There are many reasons organic foods are better for our bodies and the environment, but we need to be mindful of the cost.
Is organic the same as pesticide-free?
Organic food is free from pesticides and chemical fertilizers. This means there is little or no exposure to chemicals such as fertilizers and herbicides.
Organic produce contains more nutrients and is healthier than conventionally manufactured foods, as it does not contain any harmful additives.
The USDA National Organic Program (NOP) requires farmers to follow strict guidelines for growing crops certified as organic.
These guidelines include soil preparation, crop rotation, pest control, water conservation, and harvesting practices.
Organic farming methods are also beneficial for wildlife and natural habitats.
Is organic food better for us?
According to the Environmental Working Group's latest report on pesticide residues in foods, organic fruits and vegetables had nearly half the level of pesticides compared with non-organic versions. The Environmental Working Group found that organic apples contained eight-times less pesticides than other non-organic fruits, and organic strawberries had fourfold more than their conventional counterparts.
Studies have also shown that organic foods reduce the risk of mercury and lead poisoning. For example, one study showed that children who ate organic meat had 33 percent lower blood lead levels than those who didn't consume organic meats. Another study concluded that pregnant mothers should avoid eating conventional fish because of the high levels mercury.
Overall, organic food does seem to be safer than its non-organic counterpart. Experts recommend that fresh produce and vegetables be used whenever possible to reduce your chances of developing cancer.
What are organic fruits and vegetables?
Organic foods are free of pesticides and synthetic fertilizers. They are also richer in nutrients like vitamins C, E, K, and omega-3 fat acids. These ingredients are good for our bodies as well as the planet.
Organic foods are produced with sustainable farming practices that promote soil quality and biological diversity. They are free from harmful chemicals, radiation, and sewage sludge.
While most consumers associate organics with produce, many organic products include dairy, meat, poultry, eggs, baked goods, personal care items, pet food, and household cleaning supplies.
"Organic" is defined by the USDA as crops that have been grown following strict guidelines set forth in federal government standards. This means that farmers can't use non-organic methods of growing these foods. They may however use approved natural pest management methods like crop rotation or cover cropping as well as organic feeds.
The farmer must also follow the guidelines for how much fertilizer and insecticide he uses throughout the growing season. He must also rotate his fields among different crops. GMOs, artificial growthhormones, synthetic insecticides, and synthetic fertilizers cannot be used by farmers.
The requirements for organic fruits and vegetables are met if they are labeled 100 percent organic. However, some farms won't claim that their products are 100% organic. This would confuse the consumers. Instead, they will label their product as "made with organic ingredients. "
What are organic products for beauty?
Organic Beauty Products contain natural ingredients without artificial chemicals, such as parabens and phenoxyethanol. These ingredients are commonly found in conventional beauty products like cosmetics, shampoos, and perfumes.
Organic beauty products can also be made without animal testing, and they do not contain any genetically altered organisms (GMO).
The USDA defines organic food as "a system which fosters cycle of resources"; it has been used for decades by the USDA to describe foods that are grown without pesticides.
There has been a rise in demand for ecofriendly beauty products over the years due to the negative effects of chemical chemicals on our skin.
These include skin irritations, cancer, hormonal imbalance, premature aging, and allergies.
Organic beauty companies believe in creating safe and healthy products while protecting the planet.
Statistics
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
- According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
- Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
External Links
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- Evaluation of the micronutrient composition of plant foods produced by organic and conventional agricultural methods - PubMed
- Comparison of the total ascorbic and phenolic acid contents of air-dried and freeze-dried marionberry, strawberry and corn grown using conventional, organic and sustainable agricultural practices – PubMed
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- Occupational Pesticide Exposures and Cancer risk: A Review: Journal of Toxicology and Environmental Health Part B Vol 15, No 4
- Genetically modified foods - safety, risks and public concern - A review - Journal of Food Science and Technology
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How To
What You Should Know About Organic Foods
Organic foods are plants and animals grown without pesticides, chemical fertilizers, or additives. They are not subject to genetic engineering or the use of ionizing radioactive radiation. Food must not contain artificial colours, flavour enhancers or preservatives. It must not contain genetically modified organisms (GMOs).
The term "organic", as it is commonly known, was first used by Justus von Loig in 1845. He coined the phrase "organisch", which means life-giving, to describe manure's properties. Today, organic is synonymous with food production. Organic means the product has only natural substances like proteins, carbohydrates, and fats that are found in nature.
Over the past decade, organic products have seen a dramatic increase in consumption. Recent statistics show that around half of the world's population consumes at most one organic product per day. This number increases constantly and is expected to reach 70%, 80%, and 90% by 2020.
There are many reasons consumers choose organic products. Some like the taste, others prefer them because they believe organic produce is healthier, while some think organic farming is more environmentally friendly. But, non-organic products can be a good choice because there are ethical concerns over the treatment and welfare of farm workers.
Organic food tends to be more expensive that conventional foods, but prices can vary depending upon the country or region. There are many factors that influence the cost of organic foods. The availability of suitable land for organic agriculture is one factor. Another is the cost for inputs and labour required to grow organic crops. The cost of transportation, marketing, and taxes are just a few other factors. In Europe, for instance, the average price for organic food in Europe is 10% higher than its regular price.
These are the main differences in organic and conventional food.
- Organic produce is free from synthetic fertilizers, growth regulators, hormones, and antibiotics.
- Organic livestock is fed grasses and grains, rather than corn and soya meal.
- Organic milk is produced by cows who eat a diet consisting of pasture grasses and hay.
- All raw materials used for organic manufacturing are certified organic.
- Organic fruits and vegetables are not allowed to be grown or processed with pesticides.
- Organic meats, poultry, and seafood don't require radiation.
- You should soak raw nuts and seeds before you use them.
- Organic cooking uses only healthy oils.
- Organic eggs have been laid by hens and given access to outdoor areas.
- The traditional methods used by bees to extract honey organically are still in use today.
- Organic chocolate uses sugar and beans that have been grown and processed organically.
- Organic wines are produced without the use of chemical additives.
- Organic tea leaves are made from hand-picked plants.
- Organic cotton is grown with no pesticides or herbicides.
- Organic flours and cereals do not contain artificial colours or preservatives.
- All natural soaps and shampoos do not contain harsh chemicals.
- All-natural cosmetics have no side effects on the skin.
- All natural cleaning products are biodegradable, eco-friendly, and non-toxic.
- All natural bodycare products are dermatologically tested for hypoallergenicity.
- All-natural products for personal hygiene are safe to use with babies as they don't contain any fragrances.
- All-natural baby formula doesn't contain bovine serum or animal rennet.
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