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Frequently Asked Questions
What are the benefits of organic products for skin?
Organic skincare products do not contain synthetic chemicals like parabens,phthalates, mineral oils, petroleum jelly or petrolatum.
Organic skincare products are also free of artificial colours, fragrances, preservatives, emulsifiers, GMOs, petrochemicals, animal testing (except cosmetics tested on animals), pesticides, hormones, antibiotics, heavy metals, and other contaminants.
They also help to preserve healthy skin and prevent premature aging.
These are some terms that you might see when looking for organic products
- Paraben Free- These are chemicals that help to keep certain cosmetics stable. But, they can also be toxic if taken in large quantities.
- Fragrance Free - The product is not scented with essential oils.
- Cruelty free - No animals were endangered during the manufacturing process.
- Natural Ingredients - the ingredient is naturally derived from the plant or animal.
- Vegetarian/Vegetarian - All ingredients are vegan or vegetarian.
- Gluten-Free is a label that indicates that no gluten was added to the product.
- Non-Toxic: The product does not contain toxic substances, carcinogens or any other harmful compounds that could cause harm to your health.
- Biodegradable: The product will be discarded as harmless components.
- Pesticide Free – There were no pesticides used during the harvesting or growing process.
- GMO-Free - this means that none of the ingredients in the product contains genetically modified organisms.
- Certified Organic means that all of the ingredients in the formula were grown using methods that protect the soil, water, air, wildlife, and farmers.
What are the most loved organic products?
Organic food is the fastest-growing industry today. Even though we have come a long ways from our roots there is still plenty of room for growth.
Organic products will be the future. They are safer and more cost-effective for consumers.
They are also generally more expensive. That's why we created the Organic Food Index. We wanted the ability to identify which foods are currently most popular and whether these trends have changed.
The results showed that organic food is increasing in popularity. The number of Americans shopping for organic food grew by nearly 50% between 2011 and 2012.
The USDA reported that organic production rose by 10% in the last year. Currently, organic food accounts for 9% in the U.S. agricultural production.
While organic food is certainly gaining ground, it seems that it is still an expensive choice for consumers. According to the Organic Trade Association (OTA), average retail prices for organic food are almost double those of conventional alternatives.
The organic food sector is growing faster than other segments of the food supply. You can see that organic food has been steadily increasing since 2009.
According to OTA the volume of organic products sold at supermarkets grew by 14% in 2010 and 2011.
This is because of consumer demand for healthier products, which explains the rise in organic food sales across all age categories.
However, younger generations are leading the charge when choosing organic food. Millennials have twice the likelihood of buying organic food as baby boomers. Young adults aged below 35 account for 25%.
How can I determine if my produce was organic?
These three labels are essential if you want to be certain that you are purchasing organic produce.
USDA Organic Certified- This product has been certified organic by the USDA.
Certified Naturally Grown: Produce that has been grown in accordance with organic practices, but has yet to receive certification from USDA.
Pastured/Free-range - Made from animals that graze on grass and herbs outdoors.
These labels indicate whether the product meets certain criteria.
- There are no synthetic pesticides or fertilizers
- No genetically modified organisms
- The animal is never given antibiotics
- Animals are not ever given hormones.
- No growth-promoting drugs
- No feed additives
- No artificial ingredients
- No irradiation
- There is no sewage sludge
- No GMOs
- No antibiotics ever given
- No hormones ever given
- No growth-promoting drugs
- No feed-additives
- No artificial ingredients
- No sewage sludge (if it's a non-GMO)
- No irradiation
I hope this article has been helpful.
What are the best organic vegetables for you?
Organic vegetables are the best and most nutritious food source. They are considered the healthiest food on Earth.
Organic produce is produced without pesticides or herbicides. These chemicals pose severe dangers to our health as well as the environment.
Organic produce contains more nutrients, vitamins and minerals. This makes them more healthy because organic produce absorbs nutrients better.
Organic vegetables taste delicious and are safe for you to eat. There are no known side effects associated with consuming organic produce.
All grocery stores can carry organic produce. You can find organic fruits and vegetables at all grocery stores as long as they conform to USDA guidelines.
Are organic meats better?
If you have been paying attention for long enough, you will probably know the answer. Here's the problem: Organic food is becoming more sought-after, while traditional food continues to decline in popularity.
The reason why organic foods continue to rise in popularity is that they are healthier for us. Organic products are not only safer for our health but also reduce pollution and waste.
There are two sides to the coin. Organic produce takes longer to grow, and it requires more resources. Organic food is generally more expensive than nonorganic.
Organic meats are generally more expensive than conventionally raised animals. But there are ways to cut costs without sacrificing quality.
Buy locally to save money. Locally grown produce helps to keep the prices down because farmers are given incentives to grow healthy crops.
You can also look for deals to reduce costs. You may be able to get discounts when you buy organics.
Finally, another way to save money is by eating less meat. The feed required to raise cattle can make meat production expensive.
There are many reasons organic foods are better for our bodies and the environment, but we need to be mindful of the cost.
Does organic mean it is pesticide-free?
Organic food is naturally chemical-free and grows without pesticides. This means that organic foods are not subject to chemical pesticides or fertilizers.
Organic produce also contains more nutrients than conventionally produced foods because it contains no harmful additives.
The USDA National Organic Program (NOP), requires that farmers follow strict guidelines when growing organic crops.
These guidelines address soil preparation, crop rotations, pest control, water conservation, harvesting, and other practices.
Organic farming methods also benefit wildlife and natural environments.
Statistics
- Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
External Links
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- EWG's 2022 Shopping Guide to Pesticides in Produce
- Clean Fifteen(tm). Conventional Produce with the Least Pesticides
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- PubMed Evaluation of the micronutrients in plant foods made by conventional and organic farming methods.
- Comparison of the total and ascorbic Acid content of freeze-dried and frozen-dried marionberry, strawberries, and corn grown according to conventional, organic, and sustainable agriculture practices - PubMed
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How To
Organic foods: Are organic foods healthier?
Organic foods can be grown without the use synthetic fertilizers and chemical pesticides. They are grown in natural environments without artificial inputs (fungicides/herbicides/hormones, antibiotics or genetic engineering). Crop rotation, cover crops and the use of compost animal manure, wastewater recycling, and integrated pest management (IPM) are some examples of organic farming.
In 2002, the USDA National Organic Program (NOP), was established to regulate the sale, purchase, labelling, production, and distribution of organic products in the United States. NOP regulations assure that organic agricultural products comply with the Federal Food, Drug, and Cosmetic Act. In addition, the NOP rules mandate that organic products must be free from prohibited substances, including pesticide residues, veterinary drugs, growth hormones, genetically modified organisms, irradiation, sewage sludge, industrial waste, and heavy metals.
For producers in the USA who want their products "organic", there are two kinds of certification programs: one for farmers or ranchers and one for manufacturers. Both programs require audits of operations each year to ensure that they are meeting strict standards. Many certifying agents offer this service, including CCOF Certified Organic Farmers & Ranchers (QA International), American Grassfed Association, and Quality Assurance International. The three organizations all provide verification by third parties that farms have followed strict guidelines for environmental stewardship as well as labour practices and the care of livestock.
According to USDA's Economic Research Service in 2013, organic agriculture generated $4.7 billion in revenue. It was a 23 percent rise in retail spending for certified organic products since 2009. The number of grocery stores that sold organic products increased 12 percent over the same period. Spending on direct purchases of organic produce increased by 29 percent, while spending on meat, poultry, eggs, dairy, and seafood grew by only 1 percent.
Although organic food can be more expensive than regular food, many consumers feel that its quality is well worth the additional cost. Consumer Reports conducted a 2015 survey and found that 88% would pay more if organic food had better nutritional value. Health Affairs also published a study showing that organic foods are less likely for people to get heart disease, diabetes, cancer, or obesity.
Even though there is no evidence organic foods cause or treat diseases, some studies show that they can improve overall health by reducing pesticide and other contaminants exposure. For example, a review of 31 studies published in 2010 concluded that organically raised beef had significantly lower levels of toxic chemicals and parasites than conventionally raised beef. A separate analysis of 11 publications from 2012 produced similar results.
The Environmental Working Group's 2014 report examined data from the Department of Agriculture’s Agricultural Marketing Resource Center. It found that foodborne illnesses caused by E.coli, salmonella and listeria monocytogenes and verotoxin producing E.coli O157:H7 declined when organic and non-organic chickens, meat, lamb, dairy, and cheese were compared. The group also noted that the incidence of human illnesses due to E. coli O157 declined among children and adults after 2006, when the USDA started requiring more stringent organic standards for animals raised for consumption.
Resources:
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