LONGEVITY SCIENCE AND WHAT TO EAT TO LIVE LONGER WITH JOEL FUHRMAN, M.D. + Q & A

By Cherry Crawford April 2, 2023 11 mins read 9467 Views

Genuinely embracing global flavours, BelovedSaffron.com invites food lovers and passionate chefs to explore a world of spices and herbs, organic food, and good food. Our mission is simple; we want to bring you closer to the cooks and farmers worldwide who recognise the unique power of all-natural ingredients to create an unforgettable flavour. Undoubtedly, saffron holds a special place in our hearts, as its incredible aroma ignited our passion for cooking.

Our aim goes far beyond delving into recipes and teaching culinary techniques; we intend to promote sustainable eating as an essential part of preserving humans’ relationship with nature. As such, we invite anyone who shares this same conviction or has a secret family recipe they would like to share with the rest of us to visit us online or contact us at [email protected] for all collaborations and submissions. Let’s show appreciation for those that dedicate their lives using natural deliciousness to establish meaningful human bonds through cuisine!

For now, love yourself and enjoy this one ...

LONGEVITY SCIENCE AND WHAT TO EAT TO LIVE LONGER WITH JOEL FUHRMAN, M.D. + Q & A

Frequently Asked Questions

Organic means it is free from pesticides?

Organic food does not contain pesticides or chemicals and is therefore chemical-free. This means that organic foods are not subject to chemical pesticides or fertilizers.

Organic produce contains more nutrients and is healthier than conventionally manufactured foods, as it does not contain any harmful additives.

Farmers must follow strict guidelines to grow organic crops under the USDA National Organic Program (NOP).

These guidelines cover soil preparation, crop rotation and pest control. They also include water conservation and harvesting techniques.

In addition, organic farming methods promote healthy ecosystems, which benefit wildlife and natural habitats.

What are organic products that can be used on the skin?

Organic skincare products are free from synthetic chemicals, such as parabens and phthalates, petroleum jelly, mineral oil, petroleum jelly, propylene glycol, sodium laurylsulphate. Talc, triclosan. titanium dioxide. triethanolamine. Vitamin A palmitate.

Organic skincare products can be free of artificial colours and fragrances as well as preservatives, emulsifiers GMOs, Petrochemicals, animal testing (except for cosmetics tested on animals), pesticides hormones, antibiotics, heavy metallics and other contaminants.

They can also be used to maintain healthy skin, protect against premature aging, promote healing from injuries, and improve overall well-being.

These are some terms that you might see when looking for organic products

Paraben Free is a grouping of chemicals that are used to maintain certain cosmetic products safe, but can be toxic when consumed in large quantities.
Fragrance-Free: The product is free of essential oils or fragrances.
Cruelty-Free--No animals were hurt in the manufacturing process.
Natural Ingredients - the ingredient is naturally derived from the plant or animal.
Vegetarian/Vegetarian- The ingredients are either vegan/vegetarian.
Gluten-Free - This means that gluten has been removed from the formulation.
Non-Toxic – The product is free of toxins, carcinogens and other dangerous compounds that can harm your health.
Biodegradable: The product will be discarded as harmless components.
Pesticide Free – There were no pesticides used during the harvesting or growing process.
GMO-Free means that no ingredient in the product contains genetically modified organisms.
Certified Organic means that all the ingredients have been grown using methods that protect the soil and water as well as wildlife and farmers.

What are the things to look for when purchasing organic products?

Look for USDA-certified organic labels. This certifies that the product has met certain standards set by USDA. On all packages, boxes and cartons, look for the USDA Organic seal.

When shopping for meat, ensure it comes from cows fed 100% organic feed. Cattle are ruminants. This means they chew the cud. Ruminant cattle have four stomach areas: rumen (reticulum), omasum (omasum), and abomasum. All parts of an animal must be organically fed if the cow is going to be labelled '100% organic.'

Chicken should be only purchased from chickens raised on organic feed, and not given antibiotics. Chickens are omnivores, meaning they eat both plants and animals. Omnivorous chickens have a digestive system that includes a crop (proventriculus), gizzard and small intestine.

It is important to ensure that dairy products are from cows that were fed 100% organic feed. Like ruminants and dairy cows, they have four stomach compartments. The fourth stomach, or the udder is where you get milk.

You should always check the label before purchasing any other livestock. This will let you know what percentage of the diet was given to the animals. A label for pork might say "95% organic", which means that 95% of the feed used by the pork came from organic sources.

Statistics

Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)

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How To

Are there any downsides to organic products?

Organic food is well-known for its many health benefits. However, there are also some drawbacks. These include higher consumer prices, lower quality standards, and fewer choices.

You can't go wrong with wanting more options when it comes grocery shopping. We have been trained to expect inferior food that tastes bad. This is why most grocery stores stock identical prepackaged products.

Organic food is popular because it is healthier and tastes better. How do you convince people that it is worth the extra effort?

They could easily tell you that organic food costs more. Organic food tastes better, but that doesn't make it any less expensive. They might be suspicious of your motives.

It would be better to highlight its benefits. Organic food has more nutrients, and is free of pesticides and other antibiotics. Organic food is also grown without the use of synthetic fertilizers or herbicides. This makes it healthier for our bodies and the environment.

Many people turn down organic food simply because it is too costly. But as long as they consider the health benefits, they may decide that spending a few dollars per week is worth it.

The reason why organic food tastes better is that it's produced under strict guidelines that prevent contamination. As a result, it tends to retain more vitamins, minerals, and antioxidants.

Organic food is also tastier because it's picked later in the season. This makes it more fresh and easy to digest.

Organic food is typically cheaper, because organic farming requires less labour and fertilizer.