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Frequently Asked Questions
How can I tell if my produce has been certified organic?
These three labels are essential if you want to be certain that you are purchasing organic produce.
USDA Organic Certified – This certification is issued by USDA to ensure that the product is 100% organic.
Certified Naturally-Grown - Produce which has passed strict organic practices requirements, but not yet received USDA certification.
Pastured/Free-range - Made from animals that graze on grass and herbs outdoors.
These labels are used to indicate that the product meets specified criteria.
- No synthetic fertilizers or pesticides
- No genetically altered organisms
- Animals are not given antibiotics.
- Animals never receive hormones
- No growth-promoting drug
- No feed additives
- No artificial ingredients
- No irradiation
- No sewage sludge
- GMOs are not allowed
- Antibiotics have never been administered
- No hormones ever given
- No growth-promoting medications
- No feed-additives
- No artificial ingredients
- No sewage solids (if it's not GMO).
- No irradiation
I hope you found the article useful.
What is organic meat exactly?
Organic meat refers to real food grown without the use artificial fertilizers, pesticides, or hormones. Organic meat is also a guarantee that the animals weren’t fed any genetically altered feed. Because there are no harmful chemicals in the meat, it is safe for human consumption.
Organic meats are also healthier for the environment. When we eat organic foods, we reduce the pollution in landfills, rivers, lakes, etc. We can also help wildlife by eating organic foods. Organic farmers do not often use toxic chemicals that can kill birds or insects.
It is best to buy organic meats locally as much as possible. Local purchases help keep more money within the community than traveling out of state. Local businesses often pass savings on to customers who shop locally. Shopping locally keeps American jobs in America, rather than sending them abroad.
Are organic foods healthier?
According to the Environmental Working Group's recent report on pesticide residues within foods, organic fruits & vegetables contained nearly half of the pesticides that non-organic varieties. The Environmental Working Group found that organic apples contained eight-times less pesticides than other non-organic fruits, and organic strawberries had fourfold more than their conventional counterparts.
Another study suggests that organic food can reduce exposure to toxic metals such as lead and mercury. For example, one study showed that children who ate organic meat had 33 percent lower blood lead levels than those who didn't consume organic meats. Another study concluded traditional fish should not be consumed by pregnant women, due to high mercury levels.
Overall, organic food does seem to be safer than its non-organic counterpart. However, to reduce your risk of cancer and other diseases, experts recommend choosing fresh fruit and vegetables whenever possible.
Are organic foods good for your health?
Some organic foods may not prove to be good for you. However, regular consumption of organic foods can have health benefits.
Organic food does not contain artificial fertilizers or pesticides. It also doesn't contain fungicides. Organic produce is produced without the use of harmful chemicals which could affect human health.
Also, there are fewer additives that are used in processing. You're more likely to eat organic products than you are non-organic.
Studies have shown that organic foods are more nutritious and rich in antioxidants than fruits and veggies grown from conventional sources.
Organic farming methods are more expensive than conventional methods but they can often produce better results. When farmers grow crops organically, they encourage soil fertility and biodiversity.
This helps protect against erosion and conserve water resources. Organic farms require less fuel and energy because they don't contain toxic chemicals.
Many people are concerned that organic food is more expensive than regular foods. However, prices can vary depending upon where you live. For example, organic apples are generally more expensive than conventional apples.
You'll be able to see the difference in price if you add up all of the fruits in a single basket.
Do you really need to buy organic?
It all depends on who you are. Organic food is not for you if you don’t like it.
You can purchase organic food if it is delicious. Organic food is safer than traditional commercial produce, as they are not subject to chemical pesticides, chemical fertilizers, or genetically modified organisms (GMOs).
Organic agriculture helps to protect the environment by conserving natural resources, and promoting biodiversity.
What are some of the most popular organic products in your country?
The fastest-growing industry is organic food. Even though we have come a long ways from our roots there is still plenty of room for growth.
Organic products are the future. They are safer, better for our environment, and more affordable for consumers.
But they tend to be more expensive. That is why we developed the Organic Food Index. We wanted to know which foods are popular today and whether trends are changing.
These results indicate that organic food is growing in popularity. Between 2011 & 2012, almost half of Americans purchased organic food.
According to USDA, organic food production increased by 10% only last year. The U.S. now produces 9% of its agricultural output from organic food.
Organic food is growing in popularity but is still expensive. According to the Organic Trade Association (OTA), average retail prices for organic food are almost double those of conventional alternatives.
That said, organic food is growing faster than any other segment of the food sector. If you look closely at the data, it will be apparent that organic food consumption has steadily increased since 2009.
In fact, according to OTA, the volume of organic products sold in supermarkets grew by 14% between 2010 and 2011.
This increase reflects consumer demand for healthier foods, which explains why organic food sales are increasing across all age groups.
However, younger generations are leading the charge when choosing organic food. Millennials are twice more likely to purchase organic food than baby boomers. Young adults aged below 35 account for 25%.
What are the benefits of organic products for skin?
Organic skincare products do not contain synthetic chemicals like parabens,phthalates, mineral oils, petroleum jelly or petrolatum.
Organic skincare products don't contain artificial colours or fragrances.
They can also be used to maintain healthy skin, protect against premature aging, promote healing from injuries, and improve overall well-being.
These are some terms that you might see when looking for organic products
- Paraben Free is a grouping of chemicals that are used to maintain certain cosmetic products safe, but can be toxic when consumed in large quantities.
- Fragrance-Free – The product does not contain essential oils or perfumes.
- Cruelty-Free - No animals were harmed during the manufacturing process.
- Natural Ingredients are ingredients that have been naturally extracted from plants or animals.
- Vegan/Vegetarian – The ingredients can either be vegetarian or vegan.
- Gluten-Free - this means that gluten was removed from the formulation.
- Non-Toxic: The product does not contain toxic substances, carcinogens or any other harmful compounds that could cause harm to your health.
- Biodegradable means that the product can be thrown away as it will become harmless components.
- Pesticide Free – There were no pesticides used during the harvesting or growing process.
- GMO-Free: This means that no product ingredient contains genetically engineered organisms.
- Certified Organic means all ingredients were grown in ways that preserve the soil, water and air.
Statistics
- As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
- According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
External Links
sciencedirect.com
- Organic food and the impact on human nutrition: A comparison of the status-quo and potential research - ScienceDirect
- Technical Note: Simultaneous vitamin and carotenoid analysis of milk from total mixed-ration-fed cows is optimized for xanthophyll detection. ScienceDirect
ewg.org
- EWG's 2022 Shopper’s Guide to pesticides in produce
- Clean Fifteen Conventional Produce (tm); With the Least Pesticides
ecfr.gov
ncbi.nlm.nih.gov
- PubMed: Assessment of the micronutrients found in plant foods that are produced using organic and conventional agricultural techniques - PubMed
- Comparison of the total ascorbic and phenolic acid contents of air-dried and freeze-dried marionberry, strawberry and corn grown using conventional, organic and sustainable agricultural practices – PubMed
How To
Organic foods: Are they safer and more nutritious?
Organic foods are produced without the use of chemical pesticides and synthetic fertilizers. They are grown in natural environments without artificial inputs (fungicides/herbicides/hormones, antibiotics or genetic engineering). Organic farming practices include crop rotation, cover crops, composting animal manure, recycling wastewater, and integrated pest management (IPM).
In 2002, USDA National Organic Program was established. It regulates the handling, processing, labelling and sale of organic products within the United States. NOP regulations make sure that organic agricultural product conforms to the Federal Food, Drug, and Cosmetic Act. The NOP regulations also require that organic products are free of prohibited substances such as pesticide residues and genetically modified organisms.
There are two types available in the U.S. for producers who want their products to be labeled "organic". One for farmers and ranchers, and one for manufacturers. Both programs require audits of operations each year to ensure that they are meeting strict standards. These services are offered by several certifying agencies, including CCOF Certified Organic Farmers & Ranchers and Quality Assurance International. These three organizations provide third party verification of farms following strict guidelines on environmental stewardship. labour practices, and animal care.
According to USDA's Economic Research Service in 2013, organic agriculture generated $4.7 billion in revenue. The retail spending on organic products accounted for nearly $1.5 billion in 2013, a 23 percent increase over 2009. This period saw a 12 percent increase in grocery store sales. Spending on organic produce directly increased by 29.9%, while meat, poultry eggs, and seafood spending grew only by 1%.
Organic food is more expensive but the quality of organic food is worth it. According to a 2015 survey conducted by Consumer Reports, 88 percent of respondents said they would pay more for organic food if it meant higher nutritional value. Another study published in Health Affairs found that people who eat organic foods are less likely to suffer health problems like cancer, diabetes, obesity, asthma, heart disease, and depression.
While there is no evidence that organic food can prevent or treat any diseases, there are some studies suggesting that eating them may improve your overall health by reducing your exposure to pesticides and other contaminants. One example is the conclusion reached by a review of 31 studies, published in 2010, that organically reared beef was significantly less toxic than conventionally-raised beef. Similar results were also reached by a separate analysis of 11 2012 studies.
According to a 2014 report by the Environmental Working Group, the incidence of foodborne disease caused by E.coli, salmonella or listeria monocytogenes, E. coli and E. coli O157H7 was lower when organic chicken, non-organic pork, beef, lamb and milk were compared. The group also observed that E.coliO157 is a less prevalent cause of illness in humans among children than adults. This was because the USDA has imposed stricter organic standards on animals raised for human consumption.
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