Live with Mrs. V from the coach!

Through our website, we want to bring people closer to delicious, creative meals that nourish both body and soul. We don’t intend to become famous chefs –we just love food!

We firmly believe in celebrating the beauty of different cultures through their cuisine. From home kitchens to 5-star restaurants, each meal has its own secret recipe for success.

The love for Saffron initially inspired us on this journey, but our mission is much larger than that. We strive to provide helpful resources and meaningful conversations about organic farming techniques, cooking tips and culinary customs from around the world.

If you’d like to join us in showcasing your special family recipes or other noteworthy ideas relating to food culture, please reach out at [email protected] –your contribution will be highly cherished!

For now, love yourself and enjoy this one ... 

Frequently Asked Questions

Organic means it is free from pesticides?

Organic food is organic and free of pesticides. This means that organic food is often free of pesticides and fertilizers.

Because organic produce is free of harmful additives, it also has more nutrients than conventionally grown foods.

The USDA National Organic Program (NOP) requires farmers to follow strict guidelines for growing crops certified as organic.

These guidelines cover soil preparation, crop rotation and pest control. They also include water conservation and harvesting techniques.

Organic farming methods are also beneficial for wildlife and natural habitats.

What are organic beauty products?

Organic Beauty Products are natural products without synthetic chemicals such as petroleum, parabens, phenoxyethanol, phthalates, and artificial preservatives. These ingredients are found in most conventional beauty products, including cosmetics, perfumes, shampoos, etc.

Organic beauty products can also be made without animal testing, and they do not contain any genetically altered organisms (GMO).

The USDA defines organic food as "a system which fosters cycle of resources"; it has been used for decades by the USDA to describe foods that are grown without pesticides.

Due to the adverse effects of chemicals on our bodies, there has been a growing demand for eco-friendly cosmetics in recent years.

These include skin irritation, hormone imbalance, premature ageing, and cancer.

Organic beauty companies are committed to creating healthy and safe products for consumers while protecting the environment.

What is inorganic foods?

Organic food is produced without the use of artificial fertilizers and pesticides. These chemicals may be harmful to your health and can also be found in non-organic foods.

Organic food is grown naturally without harmful substances such as chemical fertilizers, pesticides, herbicides, or fungicides. These chemicals may cause damage to animals as well as humans.

Inorganic food can include meat, fish eggs, buttermilk cheese, buttermilk, yogurt, honey grains, vegetables, fruits spices, and herbs.

Organic refers specifically to the method an agricultural product has been grown. Organic farming employs natural methods and soil amendments for growing crops. Conventional agriculture uses pesticides or fertilizers.

The U.S. Department of Agriculture (USDA) must set strict guidelines for organic foods. The National Organic Program Standards require that all organic foods are free of prohibited substances such as antibiotics and growth hormones, genetically modified organisms or industrial solvents. Organic food must be grown without the use of toxic chemicals or petroleum-based fertilizers.

Are organic foods better?

According to the Environmental Working Group, organic vegetables and fruits had half the amount of pesticides as non-organic. Organic apples had eight times less pesticides than nonorganic apples. However, organic strawberries had four times the amount of pesticides as their conventional counterparts.

Some studies also suggest that eating organic food helps reduce your exposure to toxic metals, such as mercury and lead. For example, one study showed that children who ate organic meat had 33 percent lower blood lead levels than those who didn't consume organic meats. Another study concluded that pregnant women should avoid consuming conventional fish due to high levels of mercury.

Organic food tends to be healthier than nonorganic. However, to reduce your risk of cancer and other diseases, experts recommend choosing fresh fruit and vegetables whenever possible.

What are the top organic vegetables?

Organic vegetables are the highest quality and healthiest food source. They are considered the healthiest food on Earth.

Organic produce is produced without pesticides or herbicides. These chemicals pose severe risks to our health and environment.

Organic produce also has more nutrients, vitamins minerals, antioxidants and phytonutrients. They also contain more fibre, essential fatty acids, enzymes, fiber, and enzymes. This makes them more healthy because organic produce absorbs nutrients better.

Organic vegetables not only taste great, but are safe to consume. There are no known side effects associated with consuming organic produce.

Any grocery store can sell organic fruits and vegetables. Organic produce can be found at any grocery store as long as it is produced in accordance with USDA guidelines. This means that they must meet the standards established by the United States Department of Agriculture.

What should I look out for when buying organic products?

Look for USDA-certified organic labels. This certifies that the product has met certain standards set by USDA. Look out for the USDA Organic seal on boxes, cartons cans and jars.

When you shop for meat, ensure that it comes from cows who are fed organic feed. Cattle are ruminants, which means they chew the cud. Ruminant cattle have 4 stomach compartments: Rumen, reticulum and omasum. All parts of an animal must be organically fed if the cow is going to be labelled '100% organic.'

Buy chicken from only organic chickens that have been fed 100% organic food and are not given antibiotics. Omnivore chickens eat both animals and plants. Omnivorous chickens have a digestive system that includes a crop (proventriculus), gizzard and small intestine.

You should ensure you only buy dairy products made from milk that has been produced by cows who have been fed 100% organically grown food. Like ruminants, dairy cattle have four stomachs. Milk comes from the fourth stomach compartment--the udder.

If you are buying other types of livestock, make sure to check the label to determine the percentage of their diet. A label for pork might say "95% organic", which means that 95% of the feed used by the pork came from organic sources.

Organic meat is better

If you've been paying attention for any time, you probably already know the answer to this question. Here's the problem: Organic food is becoming more sought-after, while traditional food continues to decline in popularity.

Organic foods are more appealing because they are healthier. Organic foods are also safer for our overall health and reduce pollution.

However, this coin has two sides. Organic produce is more difficult to grow and takes more resources. Organic food is generally more expensive than nonorganic.

Organic meats tend to be more expensive than those raised conventionally. However, there are ways to reduce these costs without sacrificing quality.

Local purchases can help you save money. Buy locally grown vegetables and fruits to help keep prices low. Farmers receive incentives to grow healthier crops.

Look for bargains to cut down on costs. Many organic products can be purchased at a discount.

Another way to save money? Eat less meat. Because of the amount of feed required to raise livestock, meat production can become expensive.

There are many reasons why organic food is better for our bodies and the planet, but we should be careful not to overlook the cost.

Statistics

• As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
• According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
• To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
• Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)

External Links

[TAG17]

• Organic Industry Survey


• U.S. organic sales soared to a new high of nearly $62 billion in 2020

[TAG20]

• PubMed Evaluation of the micronutrients in plant foods made by conventional and organic farming methods.


• PubMed: Comparison of the total phenolic, ascorbic acid and freeze-dried strawberry, marionberry, and corn grown with conventional, organic, sustainable agricultural practices.

[TAG23]

• USDA

[TAG25]

• EWG's 2022 Shopper’s Guide to pesticides in produce


• Clean Fifteen(tm). Conventional Produce with the Least Pesticides

How To

5 Reasons to buy organic products

Organic food is grown without synthetic fertilizers and pesticides. They contain no genetically modified organisms (GMOs) or irradiated ingredients. Their production processes do not include sewage or industrial solvents. During the course of its growth cycle, the natural environment of the food is protected from contamination. It is free from artificial additives and preservatives. There is no use hormones or anti-biotics. In addition, they are produced under conditions that allow them to retain their nutritional value and freshness for longer periods.

1. Health benefits. Organic produce contains fewer chemicals than nonorganic produce. This means that organic produce is less likely cause allergic reactions and sensitivities. It also means you're consuming fewer toxins and carcinogens.
2. Eco-friendliness. Produce grown without synthetic fertilizer and pesticides requires very little water. Organic farms are located far from cities where there is a lot of pollution, because they require so much energy to grow. This helps to reduce the amount of air pollution.
3. Sustainability. Organic farming relies less on chemical fertilizers and more on soil fertility. This results with healthier soils with greater organic matter. The rotation of crops and the letting of land fallow can improve soil health. Strong immune systems are developed when farm animals only eat grasses and grains that have not been treated with hormones or antibiotics.
4. Taste. Due to being picked at peak quality, vegetables and fruits are often bland. Organic produce is more rich and sweetened because it was harvested when it was still unripe.
5. Nutrition. GMOs and BPA can be found in many processed foods. These harmful substances can be avoided by sticking to whole foods like meat, eggs, fish and nuts as well as seeds, beans, fruits, vegetables, and herbs.

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