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Frequently Asked Questions
What is inorganic?
Organic food is not produced with pesticides or artificial fertilizers. These chemicals can be harmful for your health.
Organic food is organically grown without the use of harmful chemicals such as pesticides or herbicides. These chemicals can cause harm to animals and humans.
Inorganic foods are meats, fishes, eggs, buttermilk, cheese, yogurt and honey as well as vegetables, fruits and spices.
Organic refers the way an agricultural product grows. Organic farming uses natural methods to grow crops. Conventional farming uses pesticides and synthetic fertilizers.
U.S. Department of Agriculture (USDA), must ensure that organic food meets strict standards. All organic food must comply with the National Organic Program Standards. This means that it must not contain prohibited materials like antibiotics, growth hormones or genetically modified organisms (GMOs), as well as industrial solvents. Additionally, organic food must be raised without toxic chemicals, petroleum-based fertilizers, sewage sludges, or ionizing radiation.
What are some things I should look out for when purchasing organic goods?
USDA-certified organic labels should be sought. This certifies that the product has met certain standards set by USDA. Look out for the USDA Organic seal on boxes, cartons cans and jars.
When buying meat, make sure it is from organically fed cows. Cattle are ruminants, which means they chew the cud. Ruminant cattle have four stomach areas: rumen (reticulum), omasum (omasum), and abomasum. If a cow is to be labeled organically, all parts must be organically fed.
You should only purchase chicken that has been raised organically. It must not have ever been treated with antibiotics. Chickens are omnivores. This means they can eat both plant and animal food. The digestive tract of an omnivorous chicken is composed of a crop and proventriculus, gizzard as well as small intestine, large intestinale, and anus.
You should ensure you only buy dairy products made from milk that has been produced by cows who have been fed 100% organically grown food. Like ruminants and dairy cows, they have four stomach compartments. The fourth stomach compartment, the udder, is where milk comes from.
To find out the percent of the feed the animals received when you purchase other types livestock, be sure to read the labels. One example is pork that may be labeled '95% Organic'. This means that 95 percent came from organic sources.
What are organic fruits and vegetables?
Organic food does not contain pesticides or synthetic fertilizers. Organic foods also have more nutrients such as vitamins C, E and K plus omega-3 fatty acid. These nutritious ingredients make organic foods better for our bodies, and for the planet.
Organic foods are grown using sustainable farming practices that preserve soil quality and encourage biological diversity. They are made without the use of harmful chemicals, irradiation or sewage waste.
Many organic products are not associated with produce. They include dairy and meat, poultry, eggs baked goods, pet food, household cleaning supplies, and personal care products.
The USDA defines organic as crops that are grown according to federal standards. This means that farmers can't use non-organic methods of growing these foods. However, they can use approved natural methods to control pests, like crop rotation and cover crops, or animal feed made of organic materials.
A farmer must also adhere to guidelines about how much fertilizer or pesticide he applies during the growing season. Also, he must rotate his fields between different crops. GMOs, synthetic insecicides, artificial growth hormones or synthetic fertilizers can't be used by farmers.
All the above requirements are met by vegetables and fruits that are labeled "100% Organic". But some farms do not label their products as 100% organic because it would confuse consumers. Instead, they will label the product as "made from organic ingredients". "
Do organic foods have health benefits?
Although organic foods are not for everyone, they can be very healthy. There are certain health benefits to those who consume organic foods regularly.
Organic food is produced without artificial fertilizers, pesticides, herbicides, fungicides, hormones, antibiotics, or genetic engineering. Organic produce is produced without the use of harmful chemicals which could affect human health.
Organic products also have fewer additives. Organic products are more nutritious than those made from non-organic ingredients.
Studies have shown organic foods have more nutrients and antioxidants that conventionally grown fruits, vegetables.
Although organic farming methods tend to cost more than conventional farming methods, they often yield better results. Organic farming increases soil fertility and biodiversity.
This helps protect against erosion and conserve water resources. Organic farms require less fuel and energy because they don't contain toxic chemicals.
Some people fear that organic foods can be more costly than conventional foods. However, prices vary depending on where you live. Organic apples, on the other hand, tend to be more expensive that conventional apples.
If you take a look at the cost of a basket containing both types of fruits, you will see that organic is less expensive.
So, should you buy organic?
It depends on you. If organic food doesn't appeal to you, you shouldn't bother.
Organic food is available if you are a fan of good food. And since most commercial growers use chemical fertilizers, pesticides, and genetically modified organisms (GMOs), organic foods are safer for consumers.
Organic agriculture preserves our environment by conserving natural resource and encouraging biodiversity.
Why should you buy organic?
The health risks of conventional agriculture include asthma, allergies and diabetes. It is important to make informed choices about food purchases.
The Environmental Working Group has the following tips for choosing "cleaner" food.
When possible, buy organic fruits and veggies
USDA organic labels can be found on meat, poultry (eggs, eggs), milk, cheese and yogurt as well.
Avoid processed foods labelled "natural"/ "no additives."
Be sure to read all ingredient labels. It is possible to add an ingredient during processing if it isn't already listed.
Choose fresh meats over frozen or canned ones. Foods that are frozen or canned often have less nutritionally-rich ingredients, such as high fructosecorn syrup.
Statistics
- As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
- Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
- To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
External Links
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- Evaluation of the micronutrient composition of plant foods produced by organic and conventional agricultural methods - PubMed
- Comparison of the total phenolic and ascorbic acid content of freeze-dried and air-dried marionberry, strawberry, and corn grown using conventional, organic, and sustainable agricultural practices - PubMed
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- Organic food and impact on human health: Assessing the status quo and prospects of research - ScienceDirect
- Technical Note: Simultaneous vitamin and carotenoid analysis of milk from total mixed-ration-fed cows is optimized for xanthophyll detection. ScienceDirect
How To
What happens to the body when you switch over to organic products
Organic products are free from synthetic fertilizers, pesticides, hormones, and genetic manipulation. They come from clean water sources, and are raised on free-range animals. Organic means that they are free from chemicals and additives. This product was naturally produced and contains no harmful chemicals.
Natural means how food is grown. It's usually used to describe foods not processed into their final form (such as fruits). Natural foods are often fresher than others because they haven't been treated with heat, radiation, or chemical preservatives. However, some people believe natural doesn't necessarily mean healthy. Experts say that there aren't many differences between organic and conventional food. Both types have been tested for quality and safety. Organic produce is less likely to contain pesticide residues and pollutants than conventionally grown produce.
Most grocery shops now carry organic options. You can find organic meat, poultry, eggs, and seafood at your local market. Some companies sell only organic products. Other companies have separate sections. You should look for USDA Certified Organic, Non GMO Project Verified (Biodynamic Association Certified), Rainforest Alliance Certified, and other certifications.
If you are pregnant, or nursing, these products should not be eaten. Pesticides can harm unborn infants and babies.
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Did you miss our previous article...
https://belovedsaffron.com/organics/i-grew-my-own-sunflower-seeds-