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But it is not simply about providing delicious recipes for saffron dishes – it is also about promoting sustainable eating that respects those from all different cultural backgrounds who dedicate their lives to serving fantastic meals in both family homes and 5-star restaurants across the globe.
If you have a special recipe or would like to contribute an article to our blog section, please reach out as we would love to hear from you at [email protected]. We believe everyone has something extraordinary to offer their taste buds!
For now, love yourself and enjoy this one ...
Frequently Asked Questions
Is organic food healthy?
There are two types of foods; those we grow ourselves and those we buy from someone else. There are exceptions to these categories, but most people will answer your question yes. Organic food is healthier as it doesn't contain any harmful chemicals or pesticides, herbicides and preservatives.
Organic food can be found in supermarkets throughout North America, Europe and Asia. Most grocery stores now carry organic food, making it easier for consumers to choose organic products.
Organic food is healthier and tastes better because it contains more vitamins, minerals, antioxidants, and other nutrients. Organics are also grown without the use of pesticides or synthetic fertilizers, so they don't pollute our soils and water supplies.
The USDA regulates organic farming practices. They require farmers to follow strict guidelines so that organic produce can be eaten safely. There are over 30 million acres of US organic farmland.
Organic food is often cheaper than traditional food. Organic food is often cheaper than conventional food because it contains the same amount calories, protein, as well as nutrients. Organic farms are able to charge lower prices for their crops because they don't have to purchase expensive chemical inputs like insecticides and fungicides.
According to the Environmental Working Group organic food is 10 percent cheaper per pound than conventionally manufactured food. Switching to organic food is a smart move if you care about your health and that of your family.
Organic food has become a popular alternative to standard American diets. Many people believe that organic food can only be found in specialty markets or gourmet restaurants. This is false. Organic food is readily available at regular grocery stores all across the United States.
Organic food sales have increased significantly in recent years. In the US, organic food sales reached $43Billion in 2012, an increase of $21Billion in 2007.
Is organic meat healthier?
You probably know the answer if you have been paying attention for a while. Here's the problem: Organic food is becoming more sought-after, while traditional food continues to decline in popularity.
Organic foods continue to be popular because they offer a healthier alternative. Organic products are healthier for us and the environment.
There are many sides to this coin. Organic produce takes longer to grow, and it requires more resources. This means organic food will cost more than its non-organic counterpart.
Organic meats are typically higher priced than conventionally raised animals. However, it is possible to reduce costs without compromising on quality.
Locally grown produce is a great way to save money. Buying locally grown fruits and vegetables helps keep prices low because farmers receive incentives to grow healthy crops.
A great way to save money is to search for deals. Organics often come with discounts.
Consuming less meat is another way to save cash. Because of the amount of feed required to raise livestock, meat production can become expensive.
Organic food is healthier for the planet and our bodies than conventional food, but it's important to not overlook its cost.
Do organic foods offer health benefits?
Even though organic foods might not be for everyone, there are some health benefits. For those who consume them regularly, however, they can offer certain health benefits.
Organic food is grown without the use of pesticides herbicides fungicides hormones antibiotics or genetic engineering. Organic produce is produced without the use of harmful chemicals which could affect human health.
Also, there are fewer additives that are used in processing. Organic products are more nutritious than those made from non-organic ingredients.
Studies show that organic foods contain more nutrients and antioxidants than conventionally grown fruits and vegetables.
While organic farming is more expensive than traditional farming, it often produces better results. When farmers grow crops organically, they encourage soil fertility and biodiversity.
This helps preserve water resources and prevents erosion. Organic farms require less fuel and energy because they don't contain toxic chemicals.
Some people fear that organic foods can be more costly than conventional foods. However, prices can vary depending upon where you live. Organic apples, for example, are more expensive than regular apples.
You'll be able to see the difference in price if you add up all of the fruits in a single basket.
So should you go organic?
It depends on what kind of person you are. If organic food doesn't appeal to you, you shouldn't bother.
Organic food can be purchased if you like good-tasting food. Organic food is safer because organic produce is not grown by commercial growers who use pesticides and chemical fertilizers.
Organic agriculture helps to protect the environment by conserving natural resources, and promoting biodiversity.
Why should organic be my first choice?
There have been many health problems linked to conventional farming, including allergies, asthma, diabetes, obesity, cancer, birth defects and hormone imbalances. You must make healthy choices when buying food.
The Environmental Working Group (EWG), offers these tips to help you choose "cleaner" foods:
As much as possible, purchase organic fruits or vegetables
Look for USDA organic labels on meat, poultry, eggs, milk, cheese, yogurt, butter, and honey.
Avoid processed foods that claim to be "natural" and "no additives."
Carefully review ingredient lists. If an ingredient isn't listed, it may be added during processing.
It is better to eat fresh meats than canned or frozen. Foods that are frozen or canned often have less nutritionally-rich ingredients, such as high fructosecorn syrup.
Does organic mean that it is not sprayed with pesticides?
Organic food is naturally chemical-free and grows without pesticides. This means organic food is free from pesticides and fertilizers.
Because organic produce is free of harmful additives, it also has more nutrients than conventionally grown foods.
The USDA National Organic Program, (NOP), requires farmers to adhere to strict guidelines when cultivating organic crops.
These guidelines include soil preparation, crop rotating, pest control and water conservation.
Organic farming methods are also beneficial for wildlife and natural habitats.
What are organic fruits?
Organic food is free from pesticides, synthetic fertilizers and hormones. Organic foods also have more nutrients such as vitamins C, E and K plus omega-3 fatty acid. These ingredients are good for our bodies as well as the planet.
Organic foods are grown with sustainable agricultural practices that help to preserve soil quality, and increase biological diversity. They are free of toxic chemicals, irradiation and sewage effluent.
While most consumers associate organics with produce, many organic products include dairy, meat, poultry, eggs, baked goods, personal care items, pet food, and household cleaning supplies.
The USDA defines organic as crops that are grown according to federal standards. This means that farmers can't use non-organic methods of growing these foods. They can use approved natural pest control methods such as crop rotation, cover cropping and organic animal feed.
Additionally, the farmer must adhere to guidelines concerning the amount of fertilizer and pesticide that he uses during the growing seasons and how he rotates his fields among various crops. Farmers cannot use genetically modified organisms (GMOs), artificial growth hormones, synthetic insecticides, or synthetic fertilizers.
Produces labelled as 100% organic meet all requirements. But some farms do not label their products as 100% organic because it would confuse consumers. Instead, they will label the product as "made from organic ingredients". "
Statistics
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
- To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
External Links
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- PubMed: Assessment of the micronutrients found in plant foods that are produced using organic and conventional agricultural techniques - PubMed
- Comparison of the total and ascorbic Acid content of freeze-dried and frozen-dried marionberry, strawberries, and corn grown according to conventional, organic, and sustainable agriculture practices - PubMed
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How To
What happens to your Body When You Switch To Organic Products?
Organic products are produced without the use of pesticides and synthetic fertilizers. They come from clean water sources, and are raised on free-range animals. The term "organic" means they do not contain any chemicals or additives. This product was naturally produced and contains no harmful chemicals.
The term "natural" refers to how food is grown. It's usually used to describe foods not processed into their final form (such as fruits). Natural foods are often fresher because they're not subject to heat radiation, chemical preservatives or any other treatment. Some people don't believe that natural means healthy. Experts say that there aren't many differences between organic and conventional food. Both types of food have been tested for safety and quality. Organic produce is less likely to contain pesticide residues and pollutants than conventionally grown produce.
Most grocery shops now carry organic options. You can find organic meat, poultry, eggs, and seafood at your local market. Some companies sell only organic products; others have separate sections for them. USDA Certified Organic, Non GMO Project Verified. Biodynamic Association Certified. Rainforest Alliance Certified.
You should avoid eating these items if you are pregnant or nursing. Pesticides have been shown to harm infants and unborn babies.
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