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Frequently Asked Questions

How can you tell organic food from non-organic?

Fresh ingredients are essential for any chef. We feel better when our food is good.

This is true for food as well. We can identify exactly where and how organic foods were grown when we purchase them. It was not treated with harmful chemicals.

Organic foods can be made without synthetic pesticides. These substances are not permitted to organic farmers.

But that doesn't mean there isn't an art to growing organic crops. There are many methods to safely grow them.

Organic farming is often called sustainable agriculture. This means that organic farming does not use as many resources as conventional methods, but it still provides the essential nutrients needed to sustain life.

Organic farming practices include crop rotations and cover crops, manure composting, intercropping, and cover cropping. These techniques reduce soil erosion and increase water quality.

They also reduce chemical pollution of waterways. Many of us live in urban areas so we have access to local farms that produce organic produce.

There are two types for organic products certification. The USDA National Organic Program certifies one, while independent certifying agencies certification the other. Both require strict adherence of organic standards.

USDA seals and O Seals may be used to identify organic products that meet federal standards.

Is organic food healthy?

There are two types of foods; those we grow ourselves and those we buy from someone else. Although there are exceptions to each category, most of the answers to your question are yes. Organic food is healthier as it doesn't contain any harmful chemicals or pesticides, herbicides and preservatives.

Organic food can be found in supermarkets throughout North America, Europe and Asia. Many grocery stores now sell organic food. This makes it easier for customers to select organic products.

Organic food is also better tasting and more nutritious because it contains higher levels of vitamins, minerals, and antioxidants. In addition, organics are usually grown without applying synthetic fertilizers and pesticides, which means they do not pollute our soil and water supply.

The USDA regulates organic agriculture practices. This means that farmers must adhere to strict guidelines to make sure organic produce is safe to consume. There are more than 30 million acres of US farmland that have been certified organic.

Organic food is often more affordable than conventional food. Customers pay less for the same amount in calories, protein and nutrients. Organic farms don't have the expense of expensive chemical inputs, such as insecticides and/or fungicides. They can charge lower prices.

According to Environmental Working Group, organic food can be 10 percent cheaper per pound when compared to conventionally produced food. Consider switching to organic foods if you are concerned about your health and the well-being of your family.

Organic food has been a popular alternative for standard American diets. Although many may think that organic food is only available at specialty markets and gourmet restaurants, this isn't true. Organic food can be purchased in most grocery stores across the United States.

The sales of organic food have increased dramatically in recent years. The market value of organic food in the US was $43 billion in 2012, up from $21 billion in 2007.

What should I look out for when buying organic products?

Look for USDA-certified organic labels. This certification means that the product is certified organic by USDA. Look out for the USDA Organic seal on boxes, cartons cans and jars.

When shopping for meat, ensure it comes from cows fed 100% organic feed. Cattle are ruminants which means that they chew the cud. Ruminant cattle have four stomach areas: rumen (reticulum), omasum (omasum), and abomasum. If the cow is to be labeled "100% organic", all of its parts must have been organically fed.

You should only purchase chicken that has been raised organically. It must not have ever been treated with antibiotics. Chickens are omnivores. This means they can eat both plant and animal food. A digestive tract that is omnivorous includes a crop, proventriculus and gizzard. It also contains small intestines, large intestines, and anus.

Buy dairy products that are 100% organically produced. Just like ruminants have four stomachs, dairy cows have four. The fourth stomach compartment is the udder.

You should always check the label before purchasing any other livestock. This will let you know what percentage of the diet was given to the animals. Pork may be labeled "95% Organic" which means that 95 percent of its feed was organic.

Are organic foods better for us?

According to the Environmental Working Group’s latest report on pesticide residues, organic fruits/vegetables had nearly half as many pesticides than non-organic. They found that organic apples contained eight times fewer pesticides than non-organic apples, while organic strawberries were four times cleaner than their conventional counterparts.

Studies have also shown that organic foods reduce the risk of mercury and lead poisoning. One study found that organic meats had 33 percent less lead in children than the levels of those who did not eat them. Another study concluded conventional fish consumption should be stopped by pregnant women because it contains high levels of mercury.

Overall, organic food does seem to be safer than its non-organic counterpart. Experts recommend eating fresh fruits and veggies whenever possible to reduce the chance of developing cancer.

Do organic foods have health benefits?

Organic foods may not be healthy for everyone. There are certain health benefits to those who consume organic foods regularly.

Organic food is produced without artificial fertilizers, pesticides, herbicides, fungicides, hormones, antibiotics, or genetic engineering. Organic produce is not grown with harmful chemicals that could pose a risk to human health.

The use of additives in the processing process is also less common. You're more likely to eat organic products than you are non-organic.

Research shows that organic produce contains more nutrients and antioxidants compared to conventionally grown fruit and vegetables.

Even though organic farming methods can be more costly than conventional farming methods they are often more productive. Organic agriculture encourages soil fertility, biodiversity and biodiversity.

This helps to prevent erosion and conserve water resources. Plus, because organic farms aren't treated with toxic chemicals, these farms typically require less energy and fuel.

People worry that organic foods will be more expensive than those made from conventional food. However, prices will vary depending on where one lives. For example, organic apples tend to be more expensive than traditional apples.

You'll be able to see the difference in price if you add up all of the fruits in a single basket.

Do you really need to buy organic?

It depends on what kind of person you are. Organic food is not for you if you don’t like it.

Organic food is available if you are a fan of good food. Organic foods are safer as most commercial growers use chemical fertilisers, pesticides, or genetically modified species (GMOs) to produce their crops.

Organic agriculture preserves our environment by conserving natural resource and encouraging biodiversity.

What are organic foods?

Organic produce is grown without pesticides, synthetic fertilizers, sewage sludge, irradiation, genetic engineering, or confinement feeding. No growth hormones are used. Animal testing is also not done. These crops are allowed to grow naturally, so farmers do not use chemicals to prevent weeds or pests.

Organic farming practices can also preserve soil quality by reducing erosion, and conserving water resources. Organics have more nutrients than traditional food, which makes them better for our health. Organic products are typically higher in fiber and lower in fat and calories than conventionally produced ones.

What are the benefits of organic products for skin?

Organic skincare products don't contain any synthetic chemicals such as parabens or phthalates.

Organic skincare products are free from artificial colours, fragrances and preservatives.

They are designed to promote healthy skin, prevent premature wrinkles, heal injuries after they happen, and support overall wellbeing.

Some standard terms you may see when shopping for organic products:

• Paraben Free: These are chemicals that keep certain cosmetic products stable. However, they can be toxic if used in large quantities.
• Fragrance Free - The product is not scented with essential oils.
• Cruelty-Free: No animals were hurt during manufacturing.
• Natural Ingredients - the ingredient is naturally derived from the plant or animal.
• Vegan/Vegetarian – The ingredients can either be vegetarian or vegan.
• Gluten-Free - This means that gluten has been removed from the formulation.
• Non-Toxic - The product doesn't contain toxins, carcinogens, or other dangerous compounds that could harm your health.
• Biodegradable: The product will be discarded as harmless components.
• Pesticide-Free: No pesticides used during growing or harvesting.
• GMO-Free means that no ingredient in the product contains genetically modified organisms.
• Certified Organic means all ingredients were grown in ways that preserve the soil, water and air.

Statistics

• As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
• To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
• Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
• Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)

External Links

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• OTA


• U.S. sales of organic products soared to new heights, reaching nearly $62Billion in 2020

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• eCFR: Home

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• The health effects of organic foods and their impact on the human body: A review of the status quo and future prospects of research – ScienceDirect


• Technical Note: Simultaneous vitamin and carotenoid analysis of milk from total mixed-ration-fed cows is optimized for xanthophyll detection. ScienceDirect

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• Occupational Pesticide Exposures and Cancer Risk: A Review: Journal of Toxicology and Environmental Health, Part B: Vol 15, No 4


• Genetically modified foods: safety, risks and public concerns--a review - Journal of Food Science and Technology

How To

5 Reasons to Buy Organic Products

Organic foods do not use pesticides or synthetic fertilisers. They don't contain any genetically modified organisms or irradiated foods. Their production processes do not include sewage or industrial solvents. The food's natural environment is protected from contamination during its growth cycle. It is free from artificial additives and preservatives. There is no use of antibiotics or hormones. They are also produced in conditions that preserve their nutritional value and freshness over longer periods.

1. Health benefits. Nonorganic produce is more chemically-laden than organic. This makes it less likely to cause allergies or sensitivities. It also means you're consuming fewer toxins and carcinogens.
2. Eco-friendliness. Organic produce is low in water consumption. Because conventional farming requires so much energy, organic farms are usually located far from places where pollution is high. This helps to reduce the amount of air pollution.
3. Sustainability. Organic farming relies on soil fertility rather than chemical fertilizers; this results in healthier soils with higher levels of organic matter. The rotation of crops and the letting of land fallow can improve soil health. When farm animals eat only grasses and grains raised without any added hormones or antibiotics, they develop strong immune systems.
4. Taste. The taste of conventional fruits and veggies is often bland. This is because they are picked at the peak of ripeness. They then get shipped long distances to their destination. Because it was picked while still unripe, organic produce is richer and more flavorful.
5. Nutrition. Many conventional processed foods contain harmful substances like BPA and GMOs. Avoid these harmful chemicals by eating whole foods, such as meat, eggs and fish, seeds, legumes, fruits, vegetables, herbs, and beans.

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