Legendary Gardeners Farm Will Blow Your Mind

But it is not simply about providing delicious recipes for saffron dishes – it is also about promoting sustainable eating that respects those from all different cultural backgrounds who dedicate their lives to serving fantastic meals in both family homes and 5-star restaurants across the globe.

If you have a special recipe or would like to contribute an article to our blog section, please reach out as we would love to hear from you at [email protected]. We believe everyone has something extraordinary to offer their taste buds!

For now, love yourself and enjoy this one ... 

Frequently Asked Questions

What are organic foods?

Organic produce is grown without pesticides, synthetic fertilizers, sewage sludge, irradiation, genetic engineering, or confinement feeding. No growth hormones or animal testing are done. These crops are allowed natural growth, so farmers don't use chemicals to kill pests and weeds.

Organic farming methods also help to preserve soil quality, reduce erosion, and conserve water resources. Organics are also better for your health as they contain more nutrients that conventional food. Organic foods are often higher in fiber, lower in fat, and less calories than those produced conventionally.

What is the difference between organic and inorganic foods?

Organic food is free from pesticides, chemical fertilizers and sewage sludge. It can also be grown without irradiation or genetic modification. Organic farming practices are good for soil health, water quality, animal welfare, and the environment.

Inorganic foods are produced using chemical fertilizers, pesticides, and sewage effluent. Radiation is used to treat irradiated food; biological engineering techniques are used to create genetically modified organisms (GMO).

Sometimes, the term "natural", is used interchangeably with "organic." However, natural does not necessarily mean organic. You may also find products that are labeled as "natural", which could contain synthetic ingredients.

Organic produce is more nutritious than traditional produce due to the fact that it contains less harmful chemicals and pesticides. Organic farmers are free from artificial fertilizers and pesticides.

Why should I go organic?

The health risks of conventional agriculture include asthma, allergies and diabetes. When buying food, you must make wise choices.

Here are some tips from the Environmental Working Group (EWG).

Always purchase organic fruits, vegetables and other products whenever possible.

USDA organic labels should be used on meat, poultry and eggs as well as milk, cheese, yogurt, butter, honey, and other dairy products.

Avoid processed foods that are labeled "natural" or "no added ingredients."

Always read the ingredient lists. It is possible to add an ingredient during processing if it isn't already listed.

It is better to eat fresh meats than canned or frozen. Foods that are frozen or canned often have less nutritionally-rich ingredients, such as high fructosecorn syrup.

Which organic vegetables are the best?

Organic vegetables are the healthiest and most nutritious foods available to humans. They are among the most nutritious foods on Earth.

Organic produce is free from pesticides and herbicides. These chemicals pose severe dangers to our health as well as the environment.

Organic produce also contains more nutrients, vitamins, minerals, antioxidants, phytonutrients, enzymes, fibre, and essential fatty acids. Organic produce is more nutritious and healthier.

Organic vegetables not only taste great, but are safe to consume. Organic produce does not have side effects.

All grocery stores can carry organic produce. They can be labeled organic if they are grown according to USDA guidelines.

Is organic meat better?

If you've been paying attention for any time, you probably already know the answer to this question. But here's the rub, organic food is becoming more popular while conventional food continues to fall out of favour.

Organic foods are more appealing because they are healthier. Organic foods are safer for our bodies and help to reduce pollution.

However, this coin has two sides. Organic produce takes longer to grow, and it requires more resources. Organic food can be more expensive than its nonorganic counterpart.

Organic meats can be more expensive that those from conventionally raised animals. There are however ways to lower these costs without sacrificing the quality of organic meats.

Buy locally to save money. Locally grown fruit and vegetables help lower the price of produce, as farmers are often given incentives to grow better crops.

Deals are another way to cut costs. You may be able to get discounts when you buy organics.

Consuming less meat is another way to save cash. The feed required to raise cattle can make meat production expensive.

While there are many reasons organic food is better for our bodies as well as the planet, we must not forget the cost.

Statistics

• When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
• As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
• Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
• Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)

External Links

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• PubMed Assessment of the micronutrient compositions of plant foods from conventional and organic agriculture methods.


• PubMed: Comparison of the total phenolic, ascorbic acid and freeze-dried strawberry, marionberry, and corn grown with conventional, organic, sustainable agricultural practices.

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• eCFR Home

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• Organic Industry Survey


• U.S. organic revenues soared to nearly $62 Billion in 2020

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• USDA

How To

What you should know about organic food

Organic foods are produced from plants and animals that have been grown without the use of pesticides, chemical fertilizers or other additives. They can't be genetically modified or exposed to ionizing radiation. Food must not contain artificial colours, flavour enhancers or preservatives. It should not include genetically modified organisms (GMOs).

When Justus von Liebig, a chemical chemist, coined "organic", which means "life-giving," to describe the properties in manure, the term "organic" was used for the first time. Most people associate organic with food production. Organic simply means the product is made from only naturally occurring substances such proteins, carbohydrate, and minerals.

The consumption of organic foods has risen dramatically in the past decades. Recent statistics indicate that approximately half of the world’s population eats at least one organic food per day. This number increases constantly and is expected to reach 70%, 80%, and 90% by 2020.

There are many factors that consumers choose organic produce. Organic produce can be preferred for its taste; others prefer them for being healthier. Some people believe organic farming to be more environmentally friendly. Some consumers choose non-organic products because of ethical concerns about farm workers' and animal treatment.

While organic food is generally more expensive than traditional foods, prices do vary depending upon where you live. There are many factors that influence the cost of organic foods. The availability of suitable land for organic agriculture is one factor. The cost of inputs and labor required for organic cultivation is another factor. Transport costs, marketing costs and taxes are also important. In Europe, for instance, the average price for organic food in Europe is 10% higher than its regular price.

Below are the main differences between conventional and organic foods.

• Organic produce is free from synthetic fertilizers, growth regulators, hormones, and antibiotics.
• Organic livestock is fed a diet based on grasses and grains rather than corn and soybean meals.
• Organic milk comes only from cows who are fed hay and pasture grasses all-naturally.
• All raw materials used for organic manufacturing are certified organic.
• No pesticides or other harmful chemicals are allowed during organic fruits and vegetables' growth and processing stages.
• Organic meat, poultry and seafood are not subject to radiation.
• It is important to soak any raw nuts and seeds prior to use.
• Organic cooking is made with only healthy oils.
• Organic eggs are laid naturally by hens.
• Bees use traditional methods to extract organic honey.
• Organic chocolate uses beans and sugar that have been organically farmed and processed.
• Organic wines are made without chemical additives.
• The plants used to make organic tea are hand-picked.
• Organic cotton is not treated with pesticides.
• Organic flours, cereals, and breads are free of artificial colours and preservatives.
• All natural soaps and shampoos do not contain harsh chemicals.
• All-natural cosmetics are safe and gentle for your skin.
• All natural cleaning products can be biodegradable and are eco-friendly.
• All natural body products are dermatologically tested and hypoallergenic.
• All-natural, fragrance-free personal hygiene products can be safely used by babies.
• The all-natural baby formulation does not contain bovine serum nor animal rennet.

Resources:

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