Kenya's Best Cheeses / Farm To Table Experience

By Caroline Anderson July 9, 2023 14 mins read 13548 Views

At Belovedsaffron.com, we are dedicated to exploring the amazing world of spices and herbs, encouraging sustainable eating practices and sharing meaningful stories.

Through our website, we want to bring people closer to delicious, creative meals that nourish both body and soul. We don’t intend to become famous chefs –we just love food!

We firmly believe in celebrating the beauty of different cultures through their cuisine. From home kitchens to 5-star restaurants, each meal has its own secret recipe for success.

The love for Saffron initially inspired us on this journey, but our mission is much larger than that. We strive to provide helpful resources and meaningful conversations about organic farming techniques, cooking tips and culinary customs from around the world.

If you’d like to join us in showcasing your special family recipes or other noteworthy ideas relating to food culture, please reach out at [email protected] –your contribution will be highly cherished!

For now, love yourself and enjoy this one ...

Kenya's Best Cheeses / Farm To Table Experience

Frequently Asked Questions

How can you tell organic food from non-organic?

Any chef will tell you fresh ingredients are more important than any other ingredient. This is because eating well makes us feel better.

This holds true for our food. We can identify exactly where and how organic foods were grown when we purchase them. We also know it was not treated using harmful chemicals.

Organic food does not contain synthetic pesticides, fertilers, hormones or antibiotics. Organic farmers aren't allowed to use these substances.

Growing organic crops is an art. There are plenty of ways to grow them safely.

Sustainable agriculture is also known as organic farming. Organic farming is more sustainable than traditional methods and provides all the nutrients necessary to sustain life.

Crop rotation, crop rotation, cover cropping and composting manure are all organic farming methods. These practices help to prevent soil erosion and improve water purity.

They reduce the amount of chemical runoff that can enter waterways. Local farms can be found in cities that raise organic produce.

There are two types of certification programs for organic products. One is certified under the USDA National Organic Program. The other is certified independently by certifying authorities. Both require strict adherence to organic standards.

USDA seals or O Seals can be applied to organic products. This symbol indicates that the product meets federal requirements.

What are some organic skin products?

Organic skincare products don't contain any synthetic chemicals such as parabens or phthalates.

Organic skincare products do not contain artificial colours, fragrances or preservatives.

They can also be used to maintain healthy skin, protect against premature aging, promote healing from injuries, and improve overall well-being.

These are some of the terms that you will see when you shop for organic products

Paraben Free - these are a group of chemicals used to keep certain cosmetic products stable, but they can be toxic if consumed in large quantities.
Fragrance-Free – The product does not contain essential oils or perfumes.
Cruelty-Free--No animals were hurt in the manufacturing process.
Natural Ingredients are ingredients that have been naturally extracted from plants or animals.
Vegan/Vegetarian - the ingredients are either vegan or vegetarian.
Gluten-Free means that the formulation was free of gluten.
Non-Toxic -- The product doesn’t contain toxic substances, carcinogens, harmful compounds, or any other dangerous chemicals that could pose a threat to your health.
Biodegradable - The product will eventually be broken down into harmless parts when it is disposed of.
Pesticide Free - No pesticides were used during the growing or harvesting processes.
GMO-Free means that no ingredient in the product contains genetically modified organisms.
Certified Organic means all ingredients were grown in ways that preserve the soil, water and air.

Are there health benefits to eating organic food?

Even though organic foods might not be for everyone, there are some health benefits. They can be beneficial for your health if you eat them often.

Organic food is made without pesticides or herbicides, hormones or genetic engineering. Organic produce is free from harmful chemicals that could cause harm to human health.

The use of additives in the processing process is also less common. Organic products are more nutritious than those made from non-organic ingredients.

Studies have shown that organic foods are more nutritious and rich in antioxidants than fruits and veggies grown from conventional sources.

While organic farming is generally more expensive than conventional farming, they often produce better results. Organic farming increases soil fertility and biodiversity.

This helps preserve water resources and prevents erosion. Organic farms also require less energy and fuel, as they aren't treated using toxic chemicals.

People worry that organic foods will be more expensive than those made from conventional food. Prices can vary depending on where you live. Organic apples, for example, are more expensive than regular apples.

But, if we look at the total cost of a combination of both types and fruits, we'll see organic is much cheaper.

Do you really need to buy organic?

It all depends upon who you are. If organic food doesn't appeal to you, you shouldn't bother.

Organic food can be purchased if you like good-tasting food. Organic food is safer because organic produce is not grown by commercial growers who use pesticides and chemical fertilizers.

Organic agriculture helps to protect the environment by conserving natural resources, and promoting biodiversity.

How do I know if my produce is organic?

These three labels can help you make sure you're buying organic produce.

USDA Organic Certified: Produces certified by USDA as 100% organic.

Certified Naturally Grown - Produce that has passed strict requirements for organic practices but has not yet received certification from the USDA.

Pastured/Free-range - Made from animals that graze on grass and herbs outdoors.

These labels indicate that the product meets certain criteria.

No pesticides nor synthetic fertilizers
There are no genetically modified organisms
Animals are not given antibiotics.
Animals are never given hormones.
No growth-promoting drugs
No feed additives
No artificial ingredients
No irradiation
No sewage sludge
GMOs banned
Antibiotics have never been administered
No hormones ever given
No growth-promoting drug
No feed-additives
No artificial ingredients
No sewage sludge, if it's not a GMO
No irradiation

I hope this article has been helpful.

What should I be looking out for when shopping organic products

USDA-certified organic labels should be sought. This guarantees that the product meets certain USDA standards. Look for the "USDA Organic" seal on packages, boxes, cartons, cans, and jars.

When shopping for meat, ensure it comes from cows fed 100% organic feed. Ruminants are cattle that chew their cud. Ruminant cattle have 4 stomach compartments: Rumen, reticulum and omasum. To be labeled '100% organic, all animal parts must be organically nourished.

Buy chicken from only organic chickens that have been fed 100% organic food and are not given antibiotics. Omnivore chickens can eat both plants as well as animals. Omnivorous chickens possess a digestive tract made up of a crop.

Buy dairy products that are 100% organically produced. Like ruminants and dairy cows, they have four stomach compartments. The fourth stomach compartment--the cow's udder--is where milk is produced.

Check the label when purchasing livestock of any other type to find out what percentage was used in the animal's diet. Pork may be labeled "95% Organic" which means that 95 percent of its feed was organic.

Statistics

As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)

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How To

5 Reasons to buy organic products

Organic food is grown without synthetic fertilizers and pesticides. They do not contain genetically modified organisms (GMOs), or radioactive ingredients. Their production methods do not involve sewage sludge or industrial solvents. During its growing cycle, the food's natural environment will be protected from contamination. It is free of preservatives as well as artificial additives. There is no use hormones or anti-biotics. They are also made in conditions that maintain their nutritional value and freshness for longer times.

Health benefits. Nonorganic produce is more chemically-laden than organic. This makes it less likely to cause allergies or sensitivities. It also means you're consuming fewer toxins and carcinogens.
Eco-friendliness. Produce grown without pesticides and synthetic fertilizer requires very little water. Because it takes so much energy to grow conventionally, organic farms tend to be located far away from urban areas where there's plenty of pollution. This helps to reduce air pollution.
Sustainability. Organic farming relies less on chemical fertilizers and more on soil fertility. This results with healthier soils with greater organic matter. It is better for soil health to rotate crops and allow the land to fallow regularly. Farm animals develop strong immune systems when they eat only grasses/grains raised without adding hormones or antibiotics.
Taste. Due to being picked at peak quality, vegetables and fruits are often bland. Organic produce is more rich and sweetened because it was harvested when it was still unripe.
Nutrition. GMOs, BPA, and other harmful chemicals are often found in conventional processed foods. Stick to whole foods, including meat, eggs fish, nuts seeds, beans and fruit.