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Through our website, we want to bring people closer to delicious, creative meals that nourish both body and soul. We don’t intend to become famous chefs –we just love food!

We firmly believe in celebrating the beauty of different cultures through their cuisine. From home kitchens to 5-star restaurants, each meal has its own secret recipe for success.

The love for Saffron initially inspired us on this journey, but our mission is much larger than that. We strive to provide helpful resources and meaningful conversations about organic farming techniques, cooking tips and culinary customs from around the world.

If you’d like to join us in showcasing your special family recipes or other noteworthy ideas relating to food culture, please reach out at [email protected] –your contribution will be highly cherished!

For now, love yourself and enjoy this one ... 

Frequently Asked Questions

What is the difference between organic and inorganic foods?

Organic food does not contain pesticides, chemical fertilisers, sewage waste, irradiation, genetic modification. Organic farming practices contribute to soil health, water purity, and animal welfare.

Inorganic foods can be grown using pesticides, chemical fertilizers and sewage sludge. Radiated foods are those that have been exposed to radiation. Genetically modified organisms, or GMOs, are created using biological engineering techniques.

"Natural" is sometimes used interchangeably in the context of "organic." Natural does not always mean organic. You may also find products that are labeled as "natural", which could contain synthetic ingredients.

Organic produce is typically more nutritious than conventional produce because the soil contains fewer harmful chemicals and pesticides. Organic farmers do not use pesticides, artificial fertilizers, hormones, anti-biotics, and other harmful chemicals.

Why should you buy organic?

Conventional agriculture has been linked with many health problems including asthma, allergies. You must make healthy choices when buying food.

Here are some tips from the Environmental Working Group (EWG).

When possible, buy organic fruits and veggies

Look for USDA organic labels on meat, poultry, eggs, milk, cheese, yogurt, butter, and honey.

Avoid processed foods labeled as "natural" or "no additives."

Check ingredient lists carefully. If an ingredient isn't listed, it may be added during processing.

Frozen and canned meats should be preferred to fresh. Canned and frozen foods can often have lower nutritional content like high fructose syrup.

Does organic mean that it is not sprayed with pesticides?

Organic food is free from pesticides and chemical fertilizers. This means that organic food is often free of pesticides and fertilizers.

Because organic produce is free of harmful additives, it also has more nutrients than conventionally grown foods.

Farmers must follow strict guidelines to grow organic crops under the USDA National Organic Program (NOP).

These guidelines include soil preparation, crop rotation, pest control, water conservation, and harvesting practices.

Organic farming techniques also contribute to healthy ecosystems that benefit wildlife as well as natural habitats.

What is inorganic food?

Organic food is produced without the use of artificial fertilizers and pesticides. These chemicals can be harmful for your health.

Organic food is produced naturally and without any harmful substances, such as chemical fertilizers or pesticides. These chemicals can harm humans and animals.

Inorganic foods are meats, fishes, eggs, buttermilk, cheese, yogurt and honey as well as vegetables, fruits and spices.

The way that an agricultural product is grown organically is what the term means. Organic farming uses natural methods to grow crops. Conventional farming uses pesticides and synthetic fertilizers.

Organic foods must comply with strict guidelines set forth by the U.S. Department of Agriculture. The National Organic Program Standards state that organic food must be freed from banned substances like antibiotics, growthhormones, genetically altered organisms (GMOs) and industrial solvents. Organic food must be grown without the use of toxic chemicals or petroleum-based fertilizers.

Statistics

• According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
• Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
• When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
• As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)

External Links

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• PubMed: Evaluation of the micronutrient content of plant foods grown using conventional and organic agricultural methods.


• Comparison of the total and ascorbic Acid content of freeze-dried and frozen-dried marionberry, strawberries, and corn grown according to conventional, organic, and sustainable agriculture practices - PubMed

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• USDA

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• Summary


• Clean Fifteen(tm) Conventional Produce with the Least Pesticides

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• eCFR for Home

How To

How to Buy Organic Meat Even on a Limited Budget

In this post, I'll share tips and tricks on buying organic meat without breaking your bank account.

Here are some tips to help you find low-cost organic meats. Also, how much per pound they cost. You'll learn how to get the best from what you buy.

To eat well, you don't have to spend a lot. Sometimes it takes creativity to save money and eat well. Here are some ways you can cut down on food expenses while still getting the best from organic meat.

1. Wholesale clubs - Sams Club and Costco are great places for bulk food like chicken breasts or pork chops. If you're lucky enough to live near one of these stores, you can often get deals on large quantities of meat (up to 50 pounds). You won't have to waste meat. And if you buy it in bulk, you can freeze it, so it lasts longer.
2. You can shop online for meat at great prices. Amazon offers Prime Pantry weekly deals, including free shipping for orders above $35 There are also discounts on lamb steaks (lamb steaks), ground beef, pork loins, and beef roasts. It's easy to browse their website and see what's available at different times.
3. Locate a farmer in your area. Local farmers are usually cheaper than big box retailers as they don’t pay high stocking fees. Because they know exactly the diets and drinks of their animals, local farmers can provide a better understanding of what's inside.
4. Choose lean cuts of meat - It is usually cheaper to cook lean meat than fatty. The leanest cuts are therefore preferred. The most popular are sirloin or flank steak, tenderloin roasts, top round steak, and top roast steak. These cuts have high protein and low fat.
5. Try new recipes. You can cut down on your grocery costs by starting to cook with ingredients you don't have before. You might be amazed at the delicious recipes you can create with fresh tomatoes and onions, garlic, olive oils, and spices.
6. Be creative with leftovers - If you have leftover cooked meat or poultry, use them for sandwiches, salads, soups, casseroles, etc. It's easy to make quick lunches and dinners with leftover meat.

That's it! These are my top tips for how to get organic meat on a tight budget. Are there any other tips you can share? Any other suggestions?

Resources:

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