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Frequently Asked Questions
How do I know if my produce is organic?
These three labels are essential if you want to be certain that you are purchasing organic produce.
USDA Organic Certified – This certification is issued by USDA to ensure that the product is 100% organic.
Certified Naturally Grown - Produce that has passed strict requirements for organic practices but has not yet received certification from the USDA.
Pastured/Freerange - Products made from animals who graze freely and are outdoors.
These labels indicate whether the product meets certain criteria.
- No synthetic pesticides and fertilizers
- No genetically altered organisms
- Animals are never given antibiotics
- No hormones are ever given to the animal
- No growth-promoting drugs
- No feed additives
- No artificial ingredients
- No irradiation
- There is no sewage sludge
- GMOs not allowed
- No antibiotics ever given
- No hormones ever given
- There are no growth-promoting drugs
- No feed-additives
- No artificial ingredients
- No sewage sludge (if it's a non-GMO)
- No irradiation
I hope that this article was useful!
What is organic food?
Organic food is not produced with pesticides or artificial fertilizers. These chemicals can cause health problems in organic foods.
Organic food is produced naturally and without any harmful substances, such as chemical fertilizers or pesticides. These chemicals can cause harm to animals and humans.
Inorganic foods are meats, fishes, eggs, buttermilk, cheese, yogurt and honey as well as vegetables, fruits and spices.
Organic refers to how an agricultural product was grown. Organic farming, for example, uses natural methods and soil amendments in order to grow crops. Conventional farming, however, uses pesticides and synthetic fertilizers.
Organic foods must comply with strict guidelines set forth by the U.S. Department of Agriculture. The National Organic Program Standards require that all organic foods are free of prohibited substances such as antibiotics and growth hormones, genetically modified organisms or industrial solvents. Organic food must be grown without the use of toxic chemicals or petroleum-based fertilizers.
Why should I buy organic?
The health risks of conventional agriculture include asthma, allergies and diabetes. Make healthy food choices.
The Environmental Working Group (EWG), offers these tips to help you choose "cleaner" foods:
When possible, buy organic fruits and veggies
Look for USDA organic labels on meat, poultry, eggs, milk, cheese, yogurt, butter, and honey.
Avoid processed foods marked "natural" or with "no additives."
Carefully review ingredient lists. If an ingredient isn’t listed, it might be added during processing.
It is better to eat fresh meats than canned or frozen. Foods that are frozen or canned often have less nutritionally-rich ingredients, such as high fructosecorn syrup.
What should I look out for when buying organic products?
USDA-certified organic labels should be sought. This guarantees that the product meets certain USDA standards. On packages, boxes, cartons or cans, look out for the USDA Organic seal.
When purchasing meat, ensure it is 100% organic. Ruminants are cattle that chew their cud. Ruminant cattle have four stomach compartments: rumen, reticulum, omasum, and abomasum. If the cow is to be labeled "100% organic", all of its parts must have been organically fed.
Buy chicken from only organic chickens that have been fed 100% organic food and are not given antibiotics. Chickens are omnivores. This means they can eat both plant and animal food. A digestive tract that is omnivorous includes a crop, proventriculus and gizzard. It also contains small intestines, large intestines, and anus.
When buying dairy products, ensure they come from cows fed 100% organically grown feed. Like ruminants and dairy cows, they have four stomach compartments. The fourth stomach, or the udder is where you get milk.
You should always check the label before purchasing any other livestock. This will let you know what percentage of the diet was given to the animals. For example, pork may be labelled '95% organic.' This means 95 percent of the pig's feed came from organic sources.
What are organic foods?
Organic produce can be grown without the use of pesticides or synthetic fertilizers. No growth hormones or animal testing are done. These crops can naturally grow, so no chemicals are used by farmers to combat pests or weeds.
Organic farming practices help maintain soil quality and reduce erosion. Organic foods are healthier than conventional foods because they have more nutrients. Organic foods are often higher in fiber, lower in fat, and less calories than those produced conventionally.
Statistics
- To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
- According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
External Links
doi.org
- A Review of Journal of Toxicology and Environmental Health: Cancer Risk and Occupational Pesticide Expositions: Part B: Vol 15, Number 4
- Genetically modified foods: Safety, Risks and Public Concerns - A Review - Journal of Food Science and Technology
ncbi.nlm.nih.gov
- Evaluation of the micronutrient composition of plant foods produced by organic and conventional agricultural methods - PubMed
- Comparison of the total phenolic and ascorbic acid content of freeze-dried and air-dried marionberry, strawberry, and corn grown using conventional, organic, and sustainable agricultural practices - PubMed
ams.usda.gov
ota.com
How To
What happens to your body when you switch to organic products?
Organic products are produced without the use of pesticides and synthetic fertilizers. They are free-range and come from clean water sources. Organic products are those that do not contain chemicals or other additives. This product was made from natural materials and is free of harmful substances.
The term "natural" refers to how food is grown. It is used to describe food that has not been processed into its final form, such as fruits. Natural foods are often fresher because they're not subject to heat radiation, chemical preservatives or any other treatment. However, some people believe natural doesn't necessarily mean healthy. Experts agree that organic and conventional foods are very similar. Both types are tested for safety as well as quality. Organic produce has less pesticide residues and pollutant than conventionally grown food.
Most grocery shops now carry organic options. For organic meats, poultry, eggs and seafood, you should check with your local supermarket. Some companies only sell organic products. Others have separate sections. You should look for USDA Certified Organic, Non GMO Project Verified (Biodynamic Association Certified), Rainforest Alliance Certified, and other certifications.
If you are pregnant, or nursing, these products should not be eaten. Pesticides have been shown to harm infants and unborn babies.
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