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Frequently Asked Questions
Which organic vegetables are the best?
Organic vegetables provide the most healthy and nutritious food for people. They are the healthiest of all foods.
Organic produce can be grown without the use of pesticides herbicides fungicides and chemical fertilizers. These chemicals pose severe risks to our health and environment.
Organic produce also contains more nutrients, vitamins, minerals, antioxidants, phytonutrients, enzymes, fibre, and essential fatty acids. They are healthier as we absorb nutrients more easily when we eat organics.
Organic vegetables taste great and are safe to eat. There are no known side effects associated with consuming organic produce.
Every grocery store will carry organic fruit and vegetables. Organic fruits and veggies can be purchased at any grocery store provided they comply with USDA guidelines.
What are organic products good for skin?
Organic skincare products are free from synthetic chemicals, such as parabens and phthalates, petroleum jelly, mineral oil, petroleum jelly, propylene glycol, sodium laurylsulphate. Talc, triclosan. titanium dioxide. triethanolamine. Vitamin A palmitate.
Organic skincare products do not contain artificial colours, fragrances or preservatives.
They are also formulated to help maintain healthy skin, prevent premature aging, promote healing after injury, and support overall well-being.
Here are some common terms you might encounter when searching for organic products
- Paraben Free: These are chemicals that keep certain cosmetic products stable. However, they can be toxic if used in large quantities.
- Fragrance Free - The product is not scented with essential oils.
- Cruelty Free - No animals were injured during the manufacturing process.
- Natural Ingredients: The ingredient is naturally derived form the animal or plant.
- Vegan/Vegetarian: The ingredients can be either vegetarian or vegan.
- Gluten-Free: This is when gluten was eliminated from the formulation.
- Non-Toxic - The product doesn't contain toxins, carcinogens, or other dangerous compounds that could harm your health.
- Biodegradable - the product will break down into harmless components when discarded.
- Pesticide-Free – No pesticides were used in the growing or harvesting of crops.
- GMO-Free refers to the fact that no ingredients in the product contain genetically modified organisms.
- Certified Organic refers to ingredients that were grown using methods that protect soil, water, air, wildlife and farmers.
Why is organic food so important?
Organic produce is vital for our health. It is the best option to ensure that we eat nutritious food. Not only is it better for us, but it's also more environmentally friendly because it doesn't rely on pesticides and fertilizers.
Organic farming uses natural methods of cultivating crops that are free from harmful chemicals. This makes organic farming safer for both humans and animals. So when you choose organic food, you're helping to protect yourself and the planet.
The benefits of organic food go beyond our health, though. We all know the negative effects that processed foods can have on our health. Organic fruits and vegetables aren’t subject to chemicals spray. They taste fresher, look better and last longer.
That's why eating organic matters so much. Because it's not only healthy for you, it's healthier for the world.
What are the benefits to organic farming?
Organic farming allows farmers to produce food using only natural methods. The farmers don't have to worry about pesticides causing harm to their crops and animals.
Organic farming also permits for the use of natural fertilizers. These fertilizers help to grow healthy plants and help to reduce the amount of chemical waste produced.
Organic farming is also sustainable. Organic farming is also environmentally friendly. Farmers often use composting to recycle nutrients back into their soil. This reduces pollution and conserves valuable resources.
Organic farming can increase crop yields and help the environment. Because organic farming uses less water during the growing season, this is why it is so successful.
Organic production methods mean farmers can get higher prices. Consumers who are more informed about the dangers of pesticides or chemical fertilizers will demand healthier food.
This increases demand for organic food products. Organic farming is growing in popularity.
Statistics
- As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
- Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
External Links
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- Organic Industry Survey
- U.S. sales of organic products soared to new heights, reaching nearly $62Billion in 2020
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- EWG's 2022 Shopper's Guide to Pesticides in Produce
- Clean Fifteen (tm) Conventional Produce Using the Least Pesticides
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How To
5 Reasons to buy organic products
Organic foods are grown without pesticides and synthetic fertilizers. They do not contain genetically modified organisms (GMOs), or radioactive ingredients. They are not made with sewage sludge, industrial solvents, or any other chemical substances. During the course of its growth cycle, the natural environment of the food is protected from contamination. It does not contain artificial preservatives or additives. It does not contain hormones or antibiotics. They are also grown in conditions that ensure they retain their nutritional value for longer periods of time.
- Health benefits. Nonorganic produce has more chemicals than organic. Organic produce is healthier. This means that organic produce is less likely cause allergic reactions and sensitivities. You also consume fewer toxic substances and carcinogens.
- Eco-friendliness. Organically grown produce doesn't require synthetic fertilizer or pesticides. Organic farms are typically located far away form areas of high pollution and where conventional growth is difficult because it requires so much effort. This helps to reduce air pollution.
- Sustainability. Organic farming relies less on chemical fertilizers and more on soil fertility. This results with healthier soils with greater organic matter. Rotating crops and allowing the soil to rest between harvests improves soil health. Farm animals that eat only grasses, grains and no antibiotics develop strong immune systems.
- Taste. Because they are picked at their peak ripeness and then shipped long distances to supermarkets, conventional fruits and vegetables can often taste bland. Organic produce tastes sweeter and more rich because it was picked when it was still young.
- Nutrition. GMOs, BPA, and other harmful chemicals are often found in conventional processed foods. Stick to whole foods, including meat, eggs fish, nuts seeds, beans and fruit.
Resources:
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