Jamaica Cottage Post and Beam Kit Build...Day 5

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Frequently Asked Questions

Is organic produce healthy?

There are two types, those we grow our own and those we purchase from another source. Of course, there are exceptions to both categories, but for the most part, the answer to your question is yes. Organic food is healthier because it doesn't contain any harmful chemicals, pesticides, herbicides, preservatives, or genetically modified organisms (GMO).

There are many supermarkets that sell organic food across North America and Europe. Many grocery stores now sell organic food. This makes it easier for customers to select organic products.

Organic food has higher levels vitamins, minerals and antioxidants which makes it more delicious and nutritious. In addition, organics are usually grown without applying synthetic fertilizers and pesticides, which means they do not pollute our soil and water supply.

Organic farming is regulated by the USDA. Farmers must follow strict guidelines to ensure safe eating. There are more than 30 million acres of US farmland that have been certified organic.

Organic food is often less expensive than conventional food. Consumers are paying less for the same amount of calories, protein, and nutrients. Organic farms can charge less for their crop because they aren’t required to buy expensive chemical inputs.

According to the Environmental Working Group Organic food is actually 10 percent more expensive per pound than conventionally grown food. You can make a change to organic food if your family is concerned about their health.

Organic food has been a popular alternative for standard American diets. While many believe organic food can only come from specialty markets and fine dining restaurants, it is not true. Organic food can be purchased in most grocery stores across the United States.

Organic food sales have increased significantly in recent years. In 2012, the US market value for organic food was $43 Billion. This is an increase of $21 Billion from 2007.

What are organic fruits and vegetables?

Organic foods are grown without pesticides, synthetic fertilizers, hormones, or antibiotics. They also contain more nutrients, such as vitamins A, C, E, and K, plus omega-3 fatty acids. These ingredients are good for our bodies as well as the planet.

Organic foods are made using sustainable agricultural practices, which protect soil quality and promote biodiversity. They are produced without harmful chemicals, irradiation, or sewage sludge.

Although organics are most commonly associated with produce, organics can also be found in dairy, meats, poultry, eggs and baked goods.

According to the USDA, "organic" means that crops are raised in compliance with federal standards. Non-organic methods cannot be used by farmers to grow these foods. However, they may use approved natural pest control methods, such as crop rotation and cover cropping, and animal feed made from organic materials.

Further, the farmer must be careful about the amount of pesticide and fertilizer he uses in the growing season. GMOs, artificial growthhormones, synthetic insecticides, and synthetic fertilizers cannot be used by farmers.

Vegetables and fruits labeled as "100% organic" fulfill all of the requirements. But, not all farms label their produce as 100% organic. It would confuse consumers. Instead, they will label the product as "made from organic ingredients". "

What are the benefits of organic products for skin?

Organic skincare products are free from synthetic chemicals, such as parabens and phthalates, petroleum jelly, mineral oil, petroleum jelly, propylene glycol, sodium laurylsulphate. Talc, triclosan. titanium dioxide. triethanolamine. Vitamin A palmitate.

Organic skincare products can be free of artificial colours and fragrances as well as preservatives, emulsifiers GMOs, Petrochemicals, animal testing (except for cosmetics tested on animals), pesticides hormones, antibiotics, heavy metallics and other contaminants.

They are also formulated to help maintain healthy skin, prevent premature aging, promote healing after injury, and support overall well-being.

These are some terms that you might see when looking for organic products

• Paraben Free- These are chemicals that help to keep certain cosmetics stable. But, they can also be toxic if taken in large quantities.
• Fragrance-Free means that the product doesn't contain any essential oils or fragrances.
• Cruelty Free - No animals were injured during the manufacturing process.
• Natural Ingredients – The ingredient is naturally derived either from a plant or an animal.
• Vegetarian/Vegetarian- The ingredients are either vegan/vegetarian.
• Gluten-Free - This means that gluten has been removed from the formulation.
• Non-Toxic -- The product doesn’t contain toxic substances, carcinogens, harmful compounds, or any other dangerous chemicals that could pose a threat to your health.
• Biodegradable means that the product can be thrown away as it will become harmless components.
• Pesticide-Free: No pesticides used during growing or harvesting.
• GMO-Free: This means that no product ingredient contains genetically engineered organisms.
• Certified Organic is a certification that the ingredients of the recipe were grown using sustainable methods.

What are organic foods?

Organic produce is grown without pesticides, synthetic fertilizers, sewage sludge, irradiation, genetic engineering, or confinement feeding. No growth hormones or animal testing are done. These crops can naturally grow, so no chemicals are used by farmers to combat pests or weeds.

Organic farming methods also help to preserve soil quality, reduce erosion, and conserve water resources. Organic foods are healthier than conventional foods because they have more nutrients. Organic products have a higher fiber content and are lower in calories and fat than conventionally manufactured ones.

Statistics

• When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
• Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
• To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
• Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)

External Links

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• Occupational Pesticide Exposures and the Cancer Risk: A Review. Journal of Toxicology and Environmental Health. Part. B. Vol 15, Issue 4.


• Genetically modified food: safety, risk and public concerns - a review - Journal of Food Science and Technology

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• Home


• Organic Enforcement

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• OTA


• In 2020, the U.S. organic sales reached a record high of almost $62 billion

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• PubMed Evaluation of the micronutrients in plant foods made by conventional and organic farming methods.


• Comparison of the total ascorbic and phenolic acid contents of air-dried and freeze-dried marionberry, strawberry and corn grown using conventional, organic and sustainable agricultural practices – PubMed

How To

What Organic Foods Are You Looking For?

Organic foods are made from animals and plants without pesticides or chemical fertilizers. They can't be genetically modified or exposed to ionizing radiation. No artificial colourings, flavour enhancers, preservatives, or colourings must be used in the food. It should not include genetically modified organisms (GMOs).

The term "organic" was first used in 1845 when chemist Justus von Liebig coined the word "organisch" meaning life-giving, to describe the properties of manure. Most people associate organic with food production. Organic simply means the product is made from only naturally occurring substances such proteins, carbohydrate, and minerals.

Globally, organic product consumption has increased significantly over the last decade. Recent statistics show that around half of the world's population consumes at most one organic product per day. This figure is on the rise and it is predicted to grow to 70%, 88%, and 90% in 2020.

Organic products are preferred for many reasons. Organic produce can be preferred for its taste; others prefer them for being healthier. Some people believe organic farming to be more environmentally friendly. But, non-organic products can be a good choice because there are ethical concerns over the treatment and welfare of farm workers.

Organic foods are usually more expensive than conventional ones, although prices vary depending on countries and regions. The price of organic food is affected by several factors. One factor is the availability of land suitable for organic agriculture. Another factor is the price of inputs as well as labour for organic farming. Transportation costs, marketing expenses, and taxes are all factors. The average European price for organic food is 10% lower than the regular price.

Here are some key differences between organic and traditional foods.

• Organic produce does not contain any chemicals, hormones or antibiotics.
• Organic livestock is fed grasses or grains instead of corn and soybean meals.
• Organic milk comes from cows fed only grasses and hay.
• All raw materials used in organic manufacturing processes are certified organic.
• Organic fruits or vegetables should not be grown in pesticide- or other harmful chemical environments.
• No irradiation is used in organic meat, poultry, or seafood.
• It is important to soak any raw nuts and seeds prior to use.
• Organic cooking is only allowed to use healthy oils.
• Organic eggs are laid naturally by hens.
• Organic honey is extracted by bees using traditional methods.
• Organic chocolate uses beans and sugar that have been organically farmed and processed.
• Organic wines are free from chemical additives.
• The plants used to make organic tea are hand-picked.
• Organic cotton is grown without any form of pesticide or herbicide.
• Organic flours, cereals, and breads are free of artificial colours and preservatives.
• All natural shampoos and soaps are free from harsh chemicals.
• All-natural cosmetics are safe and gentle for your skin.
• All natural cleaning products can be biodegradable and are eco-friendly.
• All natural products for the body are hypoallergenic, dermatologically tested, and hypoallergenic.
• All-natural personal hygiene products are fragrance-free and can be used safely by babies.
• All-natural baby formula doesn't contain bovine serum or animal rennet.

Resources:

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