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Frequently Asked Questions

What are the best organic vegetables for you?

Organic vegetables are the best and most nutritious food source. They are the best food on earth.

Organic produce can be grown without the use of pesticides herbicides fungicides and chemical fertilizers. These chemicals can be dangerous to our environment as well as our health.

Organic produce also contains higher levels of nutrients, vitamins. minerals, antioxidants. phytonutrients. enzymes. fibre. Essential fatty acids. This makes them healthier because we absorb these nutrients better when eating organics.

Organic vegetables taste great and are safe to eat. Organic produce is safe to eat.

Every grocery store will carry organic fruit and vegetables. As long as they are produced according to USDA guidelines (which means they meet the standards set forth by the United States Department of Agriculture), they are labelled "organic." If you cannot find organic produce at your local grocery store, check out online retailers such as Amazon or Walmart.

What are the benefits of organic products for skin?

Organic skincare products do not contain synthetic chemicals like parabens,phthalates, mineral oils, petroleum jelly or petrolatum.

Organic skincare products do not contain artificial colours, fragrances or preservatives.

They are designed to promote healthy skin, prevent premature wrinkles, heal injuries after they happen, and support overall wellbeing.

Some standard terms you may see when shopping for organic products:

• Paraben Free: These are chemicals that keep certain cosmetic products stable. However, they can be toxic if used in large quantities.
• Fragrance-Free: The product is free of essential oils or fragrances.
• Cruelty-Free: No animals were hurt during manufacturing.
• Natural Ingredients - the ingredient is naturally derived from the plant or animal.
• Vegetarian/Vegetarian - All ingredients are vegan or vegetarian.
• Gluten-Free is a label that indicates that no gluten was added to the product.
• Non-Toxic – The product is free of toxins, carcinogens and other dangerous compounds that can harm your health.
• Biodegradable - The product will eventually be broken down into harmless parts when it is disposed of.
• Pesticide-Free - No pesticides have been used in the growing and harvesting process.
• GMO-Free means that no ingredient in the product contains genetically modified organisms.
• Certified Organic refers to ingredients that were grown using methods that protect soil, water, air, wildlife and farmers.

Are organic foods better for us?

According to the Environmental Working Group, organic vegetables and fruits had half the amount of pesticides as non-organic. The Environmental Working Group found that organic apples contained eight-times less pesticides than other non-organic fruits, and organic strawberries had fourfold more than their conventional counterparts.

Studies have also shown that organic foods reduce the risk of mercury and lead poisoning. A study concluded that children who ate organic meat had 33% lower levels of blood lead than those who didn’t. Another study concluded traditional fish should not be consumed by pregnant women, due to high mercury levels.

Organic food appears to be more safe than non-organic. Experts recommend that you choose fresh fruits and vegetables whenever possible to lower your chance of developing cancer or other diseases.

What is an organic food manufacturer?

Organic food producers use organic methods to grow their products. These foods include fruits, veggies, grains, and dairy goods.

Organic food production occurs on farms that have their crops grown naturally. This includes soil preparation, crop rotation, and pest management.

Organic products must meet certain criteria established by USDA (United States Department of Agriculture) before they can be considered organic.

These guidelines will ensure that consumers have safe, healthy, and nutritious food.

The benefits of eating organic range from lower levels of pesticide residues and heavy metal contamination to higher nutrient content and better flavour.

USDA Certified Organic products must be labeled with the seal "USDA certified organic".

This certification signifies that the product meets all standards set by the National Organic Program.

As well as ensuring that we eat healthier, organic food also helps protect our environment.

Organic farming techniques help preserve natural resources such as water and land. Additionally, organic farming methods help reduce greenhouse gas emission, which can lead to climate change.

Organic agriculture is more sustainable and uses less chemicals.

Because of this, harmful gases such as ammonia and even nitrates will not build up in the air.

There are many types to organic farming.

Conventional farming refers to the use of synthetic inputs such as pesticides and fertilizers.

Regenerative farming involves compost, cover crops, and green manures to improve soil health. It encourages biodiversity.

Agroecology is concerned with sustainable relationships between humans, plants, animals, and the environment.

Permaculture is a system that mimics nature and promotes self-sufficiency.

Is organic food healthier?

There are two types. Those we grow or those we get from someone else. Although there are exceptions to each category, most of the answers to your question are yes. Organic food is healthier as it doesn't contain any harmful chemicals or pesticides, herbicides and preservatives.

Organic food can be found in supermarkets throughout North America, Europe and Asia. Many grocery stores now stock organic food. This makes it easier to shop organic.

Organic food is also better tasting and more nutritious because it contains higher levels of vitamins, minerals, and antioxidants. Organics can be grown without pesticides or synthetic fertilizers. This ensures that organics do not pollute our soil or water supply.

The USDA regulates organic farming practices. They require farmers to follow strict guidelines so that organic produce can be eaten safely. There are currently more than 30,000,000 acres of US farmland which have been designated organic.

Organic food is often more affordable than conventional food. The same amount of nutrients, calories, and protein is being offered by organic food, but consumers are often paying less. Organic farms can charge less for their crop because they aren’t required to buy expensive chemical inputs.

According to the Environmental Working Group organic food is 10 percent cheaper per pound than conventionally manufactured food. If you care about the health of yourself and your family, consider switching to organic food.

Organic food is becoming a popular option to the standard American diet. Organic food is not only available in gourmet restaurants and specialty markets, as many people may believe. Organic food can easily be found in any regular grocery store across the United States.

The sales of organic food have increased dramatically in recent years. In the US, organic food sales reached $43Billion in 2012, an increase of $21Billion in 2007.

Why should I choose organic?

Conventional agriculture has been linked to several health problems, including asthma, allergies, obesity, diabetes, cancer, birth defects, hormone imbalances, and other diseases. It is important to make informed choices about food purchases.

The Environmental Working Group (EWG) offers the following tips on how to pick "cleaner" food:

Buy organic fruits and vegetables whenever possible.

USDA organic labels can be found on meat, poultry (eggs, eggs), milk, cheese and yogurt as well.

Avoid processed foods labelled "natural"/ "no additives."

Make sure you read through all the ingredients. If an ingredient doesn't appear on the list, it could be added to the product during processing.

Choose fresh meats over frozen or canned ones. Many frozen and canned foods contain less nutrients, like high fructose Corn Syrup.

Statistics

• As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
• Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
• To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
• Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)

External Links

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• USDA

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• eCFR Home

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• The link between occupational pesticide exposure and cancer risk: A review: Journal of Toxicology and Environmental Health. Part B. Vol 15, No 4.


• Genetically modified food: safety, risk and public concerns - a review - Journal of Food Science and Technology

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• Organic food and its impact on human well-being: ScienceDirect assesses the status quo as well as future research prospects


• Technical note: Simultaneous carotenoid and vitamin analysis of milk from total mixed ration-fed cows optimized for xanthophyll detection - ScienceDirect

How To

What you need to know about organic foods

Organic foods come from plants and animals without chemical fertilizers, pesticides, or additives. They can be produced without the use of genetic engineering or ionizing radiation. No artificial colourings, flavour enhancers, preservatives, or colourings must be used in the food. It must not contain genetically modified organisms (GMOs).

In 1845, Justus von Liebig, a chemist, first coined the term "organic", meaning "life-giving", to describe the properties and characteristics of manure. Most people associate organic production with food. Organic is a product that contains only naturally occurring substances, such a proteins, fats, or minerals.

The global consumption of organic products has increased dramatically over the past decade. According to statistics, approximately 50% of the world’s population consumes at minimum one organic product each day. This figure is on the rise and it is predicted to grow to 70%, 88%, and 90% in 2020.

There are many factors that consumers choose organic produce. Some consumers prefer organic products for the taste. Other people prefer them because organic produce is more nutritious. Still others believe organic farming is better for the environment. However, there are also ethical concerns regarding the treatment of farm workers and animals, which is why some consumers opt for non-organic products.

While organic food is generally more expensive than traditional foods, prices do vary depending upon where you live. The price of organic food is affected by several factors. One factor is the availability land suitable for organic agricultural. Another is the cost for inputs and labour required to grow organic crops. Transport costs, marketing costs and taxes are also important. In Europe, for instance, the average price for organic food in Europe is 10% higher than its regular price.

Here are some key differences between organic and traditional foods.

• Organic produce is completely free from chemicals, hormones and antibiotics.
• Organic livestock are fed grasses, grains and legumes rather than corn or soybean meals.
• Organic milk is produced by cows who eat a diet consisting of pasture grasses and hay.
• All organic raw materials are certified organic.
• No pesticides or other harmful chemicals are allowed during organic fruits and vegetables' growth and processing stages.
• Organic meat, poultry and seafood are not subject to radiation.
• You should soak raw nuts and seeds before you use them.
• Organic cooking uses only healthy oils.
• Organic eggs have been laid by hens and given access to outdoor areas.
• Organic honey is extracted by bees using traditional methods.
• Organic chocolate contains beans and sugar from organically grown and processed cacao.
• Organic wines do not contain any chemical additives.
• Organic tea leaves come from plants picked by hand.
• Organic cotton can be grown without pesticides or herbicides.
• Organic flours and cereals do not contain artificial colours or preservatives.
• Shampoos and soaps made from all natural ingredients are free of harsh chemicals.
• All-natural cosmetics are safe and gentle for your skin.
• All natural cleaning agents are biodegradable.
• All natural body care products can be used safely and are dermatologically tested.
• All-natural personal hygiene products are fragrance-free and can be used safely by babies.
• All-natural baby formula contains no bovine serum or animal protein.

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