Our mission is to promote sustainable food sources and provide access to the highest quality ingredients with integrity. We aim to encourage healthy eating while bringing joy with beautiful plates full of flavourful dishes.
Whether it's from a family recipe or from a 5-star restaurant, we believe everyone should have the chance to experience delightful cuisine. If you would like to contribute your talents or stories on our blog please contact us at [email protected] - we'd love to hear from you!
With love from Belovedsaffron.com - Enjoy the journey!
For now, love yourself and enjoy this one ...

Frequently Asked Questions
Organic foods are better for us.
According to the Environmental Working Group, organic vegetables and fruits had half the amount of pesticides as non-organic. The Environmental Working Group found that organic apples contained eight-times less pesticides than other non-organic fruits, and organic strawberries had fourfold more than their conventional counterparts.
Some studies also suggest that eating organic food helps reduce your exposure to toxic metals, such as mercury and lead. For example, one study showed that children who ate organic meat had 33 percent lower blood lead levels than those who didn't consume organic meats. A second study found that conventional fish should be avoided by pregnant women due to the high levels of mercury.
Organic food seems to be safer than the non-organic. Experts recommend that fresh produce and vegetables be used whenever possible to reduce your chances of developing cancer.
Why should I buy organic?
Many health issues have been linked to conventional agriculture, including obesity, diabetes and cancer. Make healthy food choices.
The Environmental Working Group (EWG) offers the following tips on how to pick "cleaner" food:
Buy organic fruits and vegetables whenever possible.
Look for USDA organic labels on meat, poultry, eggs, milk, cheese, yogurt, butter, and honey.
Avoid processed foods marked "natural" or with "no additives."
Make sure you read through all the ingredients. If an ingredient is not listed, it can be added during processing.
It is better to eat fresh meats than canned or frozen. Cans and frozen foods are often less nutritious than fresh meats, such as high fructose corn syrup.
Is organic produce healthy?
There are two types, those we grow our own and those we purchase from another source. Of course, there are exceptions to both categories, but for the most part, the answer to your question is yes. Organic food is healthier because it doesn't contain any harmful chemicals, pesticides, herbicides, preservatives, or genetically modified organisms (GMO).
Organic food can be found in supermarkets throughout North America, Europe and Asia. Organic food is now available in most grocery stores, making it easier to find organic foods.
Organic food has higher levels vitamins, minerals and antioxidants which makes it more delicious and nutritious. Organics are grown without using pesticides and fertilizers. They also don't pollute soil or water.
The USDA regulates organic farming practices and requires farmers to follow strict guidelines to ensure that organic produce is safe to eat. There are currently over 30 million acres of US farmland certified as organic.
Organic food is often less expensive than conventional food. Organic food is often cheaper than conventional food because it contains the same amount calories, protein, as well as nutrients. Organic farms are free to charge less for their crops, as they don't need to pay expensive chemical inputs such insecticides orfungicides.
According to the Environmental Working Group Organic food is actually 10 percent more expensive per pound than conventionally grown food. You can make a change to organic food if your family is concerned about their health.
Organic food has become an increasingly popular alternative to American standard diets. Although many may think that organic food is only available at specialty markets and gourmet restaurants, this isn't true. Organic food is easily available in all regular grocery stores in the United States.
In recent years, organic food sales have been on the rise. The market value of organic food in the US was $43 billion in 2012, up from $21 billion in 2007.
What does it mean to be an organic food producer?
Organic food producers create products that are grown without pesticides and chemical fertilizers. These foods include fruits, vegetables and dairy products.
Organic food production happens on farms where crops have been naturally nurtured. This includes soil preparation, crop rotation, and pest management.
For an agricultural product to be considered organic, it must meet strict criteria set out by the USDA (United States Department of Agriculture).
These guidelines will ensure that consumers have safe, healthy, and nutritious food.
Organic foods offer many health benefits. They are free from heavy metal contamination and pesticide residues. They also have higher nutritional content and better taste.
USDA organic products must carry the USDA Certified Organic seal.
This certification signifies that the product meets all standards set by the National Organic Program.
Organic food is not only healthier for us, but also protects our environment.
Organic farming techniques conserve water and land. In addition, organic methods reduce greenhouse gas emissions, which cause climate change.
Organic agriculture uses fewer chemicals and reduces pollution runoff.
It improves air quality as harmful gases such nitrates or ammonia are less likely to accumulate in the atmosphere.
There are many types to organic farming.
Conventional agriculture refers to the use synthetic inputs, such as pesticides/fertilizers.
Regenerative agriculture uses cover crops and green manures to improve soil quality. It encourages biodiversity.
Agroecology emphasizes sustainable relationships between people and plants.
Permaculture promotes self sufficiency through the creation of systems that imitate nature.
Statistics
- As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
- Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
External Links
ncbi.nlm.nih.gov
- PubMed Evaluation of the micronutrients in plant foods made by conventional and organic farming methods.
- Comparison of the total ascorbic and phenolic acid contents of air-dried and freeze-dried marionberry, strawberry and corn grown using conventional, organic and sustainable agricultural practices – PubMed
doi.org
- A Review of Journal of Toxicology and Environmental Health: Cancer Risk and Occupational Pesticide Expositions: Part B: Vol 15, Number 4
- Genetically modified foods: safety, risks and public concerns--a review - Journal of Food Science and Technology
ecfr.gov
sciencedirect.com
- The health effects of organic foods and their impact on the human body: A review of the status quo and future prospects of research – ScienceDirect
- Technical Note: Simultaneous carotenoid- and vitamin analysis of milk coming from total mixed ration-fed cattle optimized for xanthophyll discovery - ScienceDirect
How To
Organic Foods: What You Need to Know
Organic foods are made from animals and plants without pesticides or chemical fertilizers. They are made without genetic engineering and the application of ionizing radiance. No artificial colourings, flavour enhancers, preservatives, or colourings must be used in the food. It should not include genetically modified organisms (GMOs).
In 1845, Justus Von Liebig, an aspiring chemist and entrepreneur, created the term "organic" to describe the properties found in manure. Nowadays, most people associate the term organic with the production of food. Organic is a product that contains only naturally occurring substances, such a proteins, fats, or minerals.
In the past decades, the consumption of organic products has grown dramatically worldwide. According to recent statistics, around 50% of the world's population consumes at least one organic product daily. This percentage is increasing and will reach 70%, 80% and 90% by 2020.
There are many reasons why consumers choose organic products. Some prefer the flavor, while others prefer them because they are healthier. Others also believe organic farming makes it more sustainable. Non-organic products are often chosen because they do not pose ethical issues regarding the treatment of farm workers or animals.
Organic foods are usually more expensive than conventional ones, although prices vary depending on countries and regions. There are many factors that influence the cost of organic foods. One factor is the availability land suitable for organic agricultural. Another factor is the cost of inputs, labour and materials required for organic agriculture. Other factors include transportation costs, marketing costs, and taxes. In Europe, for example, organic food prices are 10% more than regular food.
These are the main differences in organic and conventional food.
- Organic produce is free of chemicals, hormones, antibiotics, synthetic fertilizers, and growth regulators.
- Organic livestock are fed grasses, grains and legumes rather than corn or soybean meals.
- Organic milk comes only from cows who are fed hay and pasture grasses all-naturally.
- All organic raw materials are certified organic.
- Organic fruits, vegetables and their processing stages are free from pesticides and harmful chemicals.
- Organic meat, poultry, and seafood are free from radiation.
- It is important to soak any raw nuts and seeds prior to use.
- Organic cooking is only allowed to use healthy oils.
- Organic eggs were laid by hens. They can also be used in outdoor areas.
- Honey is extracted using traditional methods by bees.
- Organic chocolate is made with beans and sugar grown organically.
- Organic wines do not contain any chemical additives.
- Organic tea leaves are made from hand-picked plants.
- Organic cotton is grown with no pesticides or herbicides.
- Organic flours and cereals do not contain artificial colours or preservatives.
- All natural shampoos and soaps are free from harsh chemicals.
- All-natural cosmetics for skin are safe
- All natural cleaning agents are biodegradable.
- All natural body products are dermatologically tested and hypoallergenic.
- All-natural personal hygiene products are fragrance-free and can be used safely by babies.
- The all-natural baby formula does not contain animal rennet or bovine serum.
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