Through our website, we want to bring people closer to delicious, creative meals that nourish both body and soul. We don’t intend to become famous chefs –we just love food!
We firmly believe in celebrating the beauty of different cultures through their cuisine. From home kitchens to 5-star restaurants, each meal has its own secret recipe for success.
The love for Saffron initially inspired us on this journey, but our mission is much larger than that. We strive to provide helpful resources and meaningful conversations about organic farming techniques, cooking tips and culinary customs from around the world.
If you’d like to join us in showcasing your special family recipes or other noteworthy ideas relating to food culture, please reach out at [email protected] –your contribution will be highly cherished!
For now, love yourself and enjoy this one ...

Frequently Asked Questions
Why should I buy organic?
The health risks of conventional agriculture include asthma, allergies and diabetes. When buying food, you must make wise choices.
The Environmental Working Group has the following tips for choosing "cleaner" food.
When possible, buy organic fruits and veggies
USDA organic labels for meat, poultry eggs, milk and cheese as well butter and honey are recommended.
Avoid processed foods labeled as "natural" or "no additives."
Always read the ingredient lists. If an ingredient isn't listed, it may be added during processing.
It is better to eat fresh meats than canned or frozen. Frozen and canned foods often contain less nutrient-rich ingredients like high fructose corn syrup.
What is organic food?
Organic food is produced without the use of artificial fertilizers and pesticides. Inorganic foods contain these chemicals, which may cause health problems.
Organic food is organically grown without the use of harmful chemicals such as pesticides or herbicides. These chemicals may cause damage to animals as well as humans.
Inorganic food is meat, fish, eggs and dairy products, including butter, yogurts honey, yogurts, butter, cream, cheese, butter, yogurts, honey and grains.
The term organic refers to the way an agricultural product is grown. Organic farming uses natural methods to grow crops. Conventional farming uses pesticides and synthetic fertilizers.
Organic foods must comply with strict guidelines set forth by the U.S. Department of Agriculture. The National Organic Program Standards require that all organic foods are free of prohibited substances such as antibiotics and growth hormones, genetically modified organisms or industrial solvents. Organic food must be grown without the use of toxic chemicals or petroleum-based fertilizers.
What are some organic skin products?
Organic skincare products do not contain synthetic chemicals like parabens,phthalates, mineral oils, petroleum jelly or petrolatum.
Organic skincare products are free from artificial colours, fragrances and preservatives.
They also help to preserve healthy skin and prevent premature aging.
Here are some common terms you might encounter when searching for organic products
- Paraben Free is a grouping of chemicals that are used to maintain certain cosmetic products safe, but can be toxic when consumed in large quantities.
- Fragrance-Free – The product does not contain essential oils or perfumes.
- Cruelty free - No animals were endangered during the manufacturing process.
- Natural Ingredients – The ingredient is naturally derived either from a plant or an animal.
- Vegan/Vegetarian - the ingredients are either vegan or vegetarian.
- Gluten-Free means that the formulation was free of gluten.
- Non-Toxic - The product doesn't contain toxins, carcinogens, or other dangerous compounds that could harm your health.
- Biodegradable: The product will be discarded as harmless components.
- Pesticide Free – There were no pesticides used during the harvesting or growing process.
- GMO-Free means that no ingredient in the product contains genetically modified organisms.
- Certified Organic is a certification that the ingredients of the recipe were grown using sustainable methods.
What are the top organic vegetables?
Organic vegetables are the most nutritious and healthy food source for humans. They are the healthiest of all foods.
Organic produce is organically grown without pesticides. These chemicals pose severe dangers to our health as well as the environment.
Organic produce also has more nutrients, vitamins minerals, antioxidants and phytonutrients. They also contain more fibre, essential fatty acids, enzymes, fiber, and enzymes. This makes them healthier because we absorb these nutrients better when eating organics.
Not only do organic vegetables taste delicious, but they are also safe to eat. Organic produce does not have side effects.
Any grocery store can sell organic fruits and vegetables. Organic fruits and veggies can be purchased at any grocery store provided they comply with USDA guidelines.
Is organic food good for you?
There are two types, those we grow our own and those we purchase from another source. Although there are exceptions to each category, most of the answers to your question are yes. Organic food is healthier as it doesn't contain any harmful chemicals or pesticides, herbicides and preservatives.
Organic food can be found in supermarkets throughout North America, Europe and Asia. Organic food can now be found in many grocery stores making it easier for shoppers to choose organic products.
Organic food is healthier and tastes better because it contains more vitamins, minerals, antioxidants, and other nutrients. Organics are also grown without the use of pesticides or synthetic fertilizers, so they don't pollute our soils and water supplies.
The USDA regulates organic farming practices. It requires that farmers follow strict guidelines in order to ensure organic produce is safe for consumption. There are more than 30 million acres of US farmland that have been certified organic.
Organic food is often more affordable than conventional food. Consumers are paying less for the same amount of calories, protein, and nutrients. Organic farms are able to charge lower prices for their crops because they don't have to purchase expensive chemical inputs like insecticides and fungicides.
According to the Environmental Working Group (EWG), organic food actually costs 10% less per pound. If you care about the health of yourself and your family, consider switching to organic food.
Organic food has become an increasingly popular alternative to American standard diets. It is often believed that organic food is exclusive to specialty markets and gourmet restaurants. You can easily purchase organic food in regular grocery stores throughout the United States.
Organic food sales have increased significantly in recent years. The US market value of organic foods was $43Billion in 2012, up from $21B in 2007.
Which organic products are most in demand?
Today, organic food is the fastest growing industry. We've come far from our roots but there is still room for improvement.
Organic products are the future. They are safer, healthier for the environment, and easier to afford for consumers.
But they tend to be more expensive. The Organic Food Index was created to address this. We wanted to see which foods are most in demand today and how these trends are changing.
These findings show that organic foods are becoming more popular. The number of Americans shopping for organic food grew by nearly 50% between 2011 and 2012.
The USDA reported that organic production rose by 10% in the last year. Organic food now makes up 9% U.S. agriculture output.
Organic food is certainly on the rise but consumers are still not able to afford it. According to the Organic Trade Association OTA, organic food retail prices are about twice those of conventional products.
Despite this, organic food is growing at a faster rate than any other food segment. You'll notice that organic food consumption has increased steadily since 2009.
According to OTA, organic products sold in supermarkets grew 14% between 2010-2011.
This increase is due to consumers' demand for healthier foods. It is why organic food sales are growing across all ages.
The younger generation is however leading the charge for organic food. Millennials are twice more likely to purchase organic food than baby boomers. The 25% of organic food purchase made by younger adults below 35 are made up of young adults.
How can you tell organic food from non-organic?
If you ask any chef, he'll tell you there's nothing more important than fresh ingredients. We feel better when our food is good.
This is true for food as well. Organics can be traced back to their source and whereabouts. We also know it was not treated using harmful chemicals.
Organic food is produced without synthetic pesticides or fertilizers. These substances aren't permitted for organic farmers.
Growing organic crops is an art. You have many options to safely grow them.
Organic farming is often called sustainable agriculture. This is because organic farming uses less resources than conventional methods but provides enough nutrients for life to last.
Organic farming techniques include crop rotation and cover cropping. These techniques can prevent soil erosion, improve water quality, and help reduce the risk of it happening again.
They also reduce chemical runoff into waterways. Local farms can be found in cities that raise organic produce.
There are two types for organic products certification. The USDA National Organic Program certifies the one while the independent certifying agency certifies the other. Both require strict adherence of organic standards.
USDA seals or O Seals can be applied to organic products. This symbol indicates that the product meets federal requirements.
Statistics
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
External Links
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- The health effects of organic foods and their impact on the human body: A review of the status quo and future prospects of research – ScienceDirect
- Technical note: Simultaneous analysis of vitamin and carotenoid content in milk from cows fed total mixed rations. Xanthophyll detection is possible - ScienceDirect
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How To
5 Reasons Why You Should Buy Organic Products
Organic foods are free from pesticides and synthetic fertilisers. They don't contain any genetically modified organisms or irradiated foods. Their production processes do not include sewage or industrial solvents. During its growth, the food's natural environment remains unaffected by contamination. It is free from artificial additives and preservatives. There are no hormones and antibiotics used. In addition, they are produced under conditions that allow them to retain their nutritional value and freshness for longer periods.
- Health benefits. Organic produce contains less chemicals than nonorganic. This means it's less likely to cause allergies and sensitivities. It also means you're consuming fewer toxins and carcinogens.
- Eco-friendliness. Produce grown without pesticides or synthetic fertilizer needs very little water. Organic farms are typically located far away form areas of high pollution and where conventional growth is difficult because it requires so much effort. That helps reduce air pollution.
- Sustainability. Organic farming relies on soil fertility, rather than chemical fertilisers. This results in healthier soils and higher levels organic matter. The rotation of crops and the letting of land fallow can improve soil health. Strong immune systems develop when farm animals are fed only grasses grown without antibiotics or added hormones.
- Taste. Due to being picked at peak quality, vegetables and fruits are often bland. Because it was picked while still unripe, organic produce is richer and more flavorful.
- Nutrition. Many conventional processed foods contain harmful substances like BPA and GMOs. These harmful substances can be avoided by sticking to whole foods like meat, eggs, fish and nuts as well as seeds, beans, fruits, vegetables, and herbs.
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