I tried eating ZERO Ultra-processed foods for a 30 days...

By Rose Swartz June 25, 2023 11 mins read 777 Views

Discover the wonders of global cuisine at Belovedsaffron.com! Our mission is to bring you spices, herbs and organic food from all over the world, introducing you to flavors you may never have experienced before. We’re passionate about sustainable farming, sourcing spices, herbs and other ingredients from ethical producers who share our commitment to best practices. Plus, we offer our own recipes for the home cook looking for something new and delicious to try.

If you have a secret recipe or an article perfect for sharing on our blog section, don't hesitate to let us know at Farnaz@Belovedsaffron.com -- everyone has something extraordinary to offer and we can't wait to hear yours! Join us as we explore delicious flavors around the globe!

For now, love yourself and enjoy this one ...

I tried eating ZERO Ultra-processed foods for a 30 days...

Frequently Asked Questions

Why should organic be my first choice?

Conventional agriculture has been linked with many health problems including asthma, allergies. Healthy choices must be made when purchasing food.

The Environmental Working Group offers these tips:

Buy organic fruits and vegetables whenever possible.

USDA organic labels are required for meat, poultry, eggs and milk.

Avoid processed foods marked "natural" or with "no additives."

Be sure to read all ingredient labels. If an ingredient is not listed, it can be added during processing.

It is better to eat fresh meats than canned or frozen. Cans and frozen foods are often less nutritious than fresh meats, such as high fructose corn syrup.

What is inorganic food?

Organic food does not use pesticides or fertilizers. These chemicals can be harmful for your health.

Organic food is free from harmful substances like pesticides and herbicides. These chemicals can be dangerous for both humans and animals.

Inorganic foods include meat, fish and eggs, dairy, butter, yogurts, honey, yogurt, honey, grains and vegetables, as well as spices, herbs, fruits, and spices.

Organic refers specifically to the method an agricultural product has been grown. Organic farming is based on natural methods, soil amendments, and crop growth. Conventional farming uses pesticides, fertilizers, and chemicals.

U.S. Department of Agriculture guidelines must be followed when organic food is labeled. According to the National Organic Program Standards all organic food must be free of banned materials such as antibiotics growth hormones genetically modified organisms GMOs, and industrial solvents. Organic food must be grown without the use of toxic chemicals or petroleum-based fertilizers.

Is organic the same as pesticide-free?

Organic food is chemical-free and grown without pesticides. This means organic food is free from pesticides and fertilizers.

Because organic produce is free of harmful additives, it also has more nutrients than conventionally grown foods.

The USDA National Organic Program, (NOP), requires farmers to adhere to strict guidelines when cultivating organic crops.

These guidelines cover soil preparation, crop rotation and pest control. They also include water conservation and harvesting techniques.

Organic farming methods also benefit wildlife and natural environments.

Statistics

As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)

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What you should know about organic food

Organic foods are plants and animals grown without pesticides, chemical fertilizers, or additives. They are made without genetic engineering and the application of ionizing radiance. Food must not contain artificial colours, flavour enhancers or preservatives. It must not contain genetically altered organisms (GMOs).

The term "organic" was first used in 1845 when chemist Justus von Liebig coined the word "organisch" meaning life-giving, to describe the properties of manure. Today, organic is synonymous with food production. Organic means the product has only natural substances like proteins, carbohydrates, and fats that are found in nature.

The consumption of organic foods has risen dramatically in the past decades. According to recent statistics, about 50% of the global population consumes at-least one organic product every day. This number is rising and is expected increase to 70%, 90%, and 80% by 2020.

There are many reasons consumers choose organic products. Some prefer the flavor, while others prefer them because they are healthier. Others also believe organic farming makes it more sustainable. There are ethical concerns regarding farm workers and animals. This is why some people choose organic products.

Organic foods are more expensive than those made from conventional food, though prices may vary by country and region. There are many factors that influence the cost of organic foods. One factor is the availability of land suitable for organic agriculture. Another is the cost of inputs and labour needed for organic cultivation. The cost of transportation, marketing, and taxes are just a few other factors. In Europe, for instance, the average price for organic food in Europe is 10% higher than its regular price.

Here are some key differences between organic and traditional foods.

Organic produce is completely free from chemicals, hormones and antibiotics.
Organic livestock is fed grasses & grains, not corn and soybean meal.
Organic milk is only produced from cows that are fed all-natural hay and pasture grasses.
All raw materials used in organic manufacturing are certified organic.
No pesticides or other harmful chemicals are allowed during organic fruits and vegetables' growth and processing stages.
No irradiation is used in organic meat, poultry, or seafood.
Pre-soaking is recommended for raw nuts and seed.
Organic cooking is made with only healthy oils.
Organic eggs are laid by hens, and have access to the outdoors.
Honey is extracted using traditional methods by bees.
Organic chocolate contains beans and sugar from organically grown and processed cacao.
Organic wines are made without chemical additives.
The tea leaves of organic tea come from tea plants that have been hand picked.
Organic cotton is grown with no pesticides or herbicides.
Organic flours, cereals, and breads are free of artificial colours and preservatives.
All-natural shampoos and soaps don't contain harsh chemicals.
All-natural cosmetics can be used safely on your skin.
All natural cleaning solutions are biodegradable and eco-friendly.
All natural bodycare products are dermatologically tested for hypoallergenicity.
All-natural personal care products are non-fragranced and safe for babies.
The all-natural baby formulation does not contain bovine serum nor animal rennet.