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Frequently Asked Questions
What are the benefits of organic farming?
Organic farming is a way for farmers to grow food naturally without the use chemicals. The farmers don't have to worry about pesticides causing harm to their crops and animals.
Organic farming also permits for the use of natural fertilizers. These fertilizers aid in the growth of healthy plants as well as reducing the amount chemical waste.
Organic farming is also eco-friendly. To recycle nutrients back into soil, farmers often resort to composting. This reduces pollution and preserves valuable resources.
Organic farming also helps the environment by increasing crop yields. Because organic farming uses less water during the growing season, this is why it is so successful.
Organic production also means that farmers get higher prices for their products. People who are more conscious of the dangers of chemical fertilizers and pesticides will eat healthier food.
This drives up the demand for organic products. Organic farming is growing in popularity.
Are organic foods healthier?
According to the Environmental Working Group's latest report on pesticide residues in foods, organic fruits and vegetables had nearly half the level of pesticides compared with non-organic versions. They discovered that organic apples contained eight more pesticides per gram than non-organic ones, while organic strawberries contained four times as many pesticides.
Some studies also suggest that eating organic food helps reduce your exposure to toxic metals, such as mercury and lead. A study concluded that children who ate organic meat had 33% lower levels of blood lead than those who didn’t. Another study concluded traditional fish should not be consumed by pregnant women, due to high mercury levels.
Organic food appears to be more safe than non-organic. Experts recommend fresh vegetables and fruits whenever possible in order to reduce the risk of getting cancer.
What are organic fruits and vegetables?
Organic food is free from pesticides, synthetic fertilizers and hormones. They also contain more nutrients, such as vitamins A, C, E, and K, plus omega-3 fatty acids. These healthy ingredients make organic food better for our bodies and the planet.
Organic foods are produced using sustainable agricultural practices that protect soil quality and promote biological diversity. They are free of toxic chemicals, irradiation and sewage effluent.
Most people associate organics with fruits, but organic products also include dairy, meat and poultry, as well as baked goods, personal care items, pet food and household cleaning supplies.
"Organic" is defined by the USDA as crops that have been grown following strict guidelines set forth in federal government standards. This means that farmers can't use non-organic methods of growing these foods. They may however use approved natural pest management methods like crop rotation or cover cropping as well as organic feeds.
Further, the farmer must be careful about the amount of pesticide and fertilizer he uses in the growing season. GMOs, synthetic insecicides, artificial growth hormones or synthetic fertilizers can't be used by farmers.
The requirements for organic fruits and vegetables are met if they are labeled 100 percent organic. But, not all farms label their produce as 100% organic. It would confuse consumers. Instead, they will label their product as "made with organic ingredients. "
Why should you buy organic?
Many health issues have been linked to conventional agriculture, including obesity, diabetes and cancer. You must make healthy choices when buying food.
The Environmental Working Group has the following tips for choosing "cleaner" food.
As much as possible, purchase organic fruits or vegetables
Look for USDA organic labels on meat, poultry, eggs, milk, cheese, yogurt, butter, and honey.
Avoid processed foods labeled as "natural" or "no additives."
Check ingredient lists carefully. If an ingredient isn’t listed, it might be added during processing.
You should choose fresh meats rather than frozen or canned. Cans and frozen foods are often less nutritious than fresh meats, such as high fructose corn syrup.
Are there health benefits to eating organic food?
Organic foods may not be healthy for everyone. For those who consume them regularly, however, they can offer certain health benefits.
Organic food is free from artificial fertilizers, pesticides and herbicides as well as hormones, antibiotics and genetic engineering. Organic produce is produced without the use of harmful chemicals which could affect human health.
Organic products also have fewer additives. Organic products are more nutritious than those made from non-organic ingredients.
Studies have shown that organic foods are more nutritious and rich in antioxidants than fruits and veggies grown from conventional sources.
Although organic farming methods tend to cost more than conventional farming methods, they often yield better results. When farmers grow crops organically, they encourage soil fertility and biodiversity.
This helps prevent erosion and conserve water. Organic farms also require less energy and fuel, as they aren't treated using toxic chemicals.
Many people are concerned that organic food is more expensive than regular foods. However, prices will vary depending on where one lives. For example, organic apples are generally more expensive than conventional apples.
But if you look at the total price of a basket of both types of fruit, you'll see that buying organic is cheaper.
Should you buy organic?
It all depends upon who you are. It doesn't matter if organic food isn't for you.
You can purchase organic food if it is delicious. Organic food is safer than traditional commercial produce, as they are not subject to chemical pesticides, chemical fertilizers, or genetically modified organisms (GMOs).
Organic agriculture is a way to preserve the environment, conserve natural resources, and encourage biodiversity.
What are organic products good for skin?
Organic skincare products contain no synthetic chemicals, including parabens. Phthalates, mineral oil. Petroleum jelly. Propylene glycol. sodium lauryl.sulphate. Talc. triclosan. Titanium dioxide. triethanolamine. vitamin A palmitate.
Organic skincare products do not contain artificial colours, fragrances or preservatives.
They can also be used to maintain healthy skin, protect against premature aging, promote healing from injuries, and improve overall well-being.
Some standard terms you may see when shopping for organic products:
- Paraben Free is a grouping of chemicals that are used to maintain certain cosmetic products safe, but can be toxic when consumed in large quantities.
- Fragrance-Free: The product is free of essential oils or fragrances.
- Cruelty Free - No animals were injured during the manufacturing process.
- Natural Ingredients - the ingredient is naturally derived from the plant or animal.
- Vegan/Vegetarian - the ingredients are either vegan or vegetarian.
- Gluten-Free - This means that gluten has been removed from the formulation.
- Non-Toxic-The product doesn't contain any toxic chemicals, carcinogens, and/or other harmful substances that could be harmful to your health.
- Biodegradable product - when thrown out, the product will disintegrate into harmless components.
- Pesticide-Free – No pesticides were used in the growing or harvesting of crops.
- GMO-Free - this means that none of the ingredients in the product contains genetically modified organisms.
- Certified Organic refers to ingredients that were grown using methods that protect soil, water, air, wildlife and farmers.
Statistics
- According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
- Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
- To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
External Links
ams.usda.gov
ecfr.gov
ota.com
doi.org
- A Review of Journal of Toxicology and Environmental Health: Cancer Risk and Occupational Pesticide Expositions: Part B: Vol 15, Number 4
- Genetically modified foods: safety, risks and public concerns--a review - Journal of Food Science and Technology
How To
What happens to the body when you switch over to organic products
Organic products are produced without the use of pesticides and synthetic fertilizers. They are derived from clean water and animals that have been free to roam. Organic products are those that do not contain chemicals or other additives. This product was produced by nature and therefore contains no harmful substances.
Natural means how food is grown. It is used to describe food that has not been processed into its final form, such as fruits. Natural foods are more fresh than other foods because they have not been subject to heat, radiation or chemical preservatives. Natural doesn't necessarily have to be healthy, however. Experts believe there is no difference in organic and conventional food. Both types can be tested for safety and quality. But organic produce has fewer pollutants and pesticide residues than conventionally grown produce.
Most grocery shops now carry organic options. Organic meat, poultry or eggs can be found at most local markets. Some companies sell only organic products. Other companies have separate sections. USDA Certified Organic, Non GMO Project Verified. Biodynamic Association Certified. Rainforest Alliance Certified.
If you are pregnant, or nursing, these products should not be eaten. Unborn babies and infants can be affected by pesticides.
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Did you miss our previous article...
https://belovedsaffron.com/organics/harvesting-agricultural-and-brings-to-the-market-summer-collection