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Frequently Asked Questions
Is organic the same as pesticide-free?
Organic food is naturally chemical-free and grows without pesticides. This means that organic foods are not subject to chemical pesticides or fertilizers.
Because organic produce is free of harmful additives, it also has more nutrients than conventionally grown foods.
Farmers must follow strict guidelines to grow organic crops under the USDA National Organic Program (NOP).
These guidelines include soil preparation and crop rotation, pest management, water conservation, as well as harvesting practices.
Organic farming methods are also beneficial for wildlife and natural habitats.
Why should I go organic?
Conventional agriculture has been linked with many health problems including asthma, allergies. You must make healthy choices when buying food.
The Environmental Working Group offers these tips:
Always purchase organic fruits, vegetables and other products whenever possible.
USDA organic labels should be used on meat, poultry and eggs as well as milk, cheese, yogurt, butter, honey, and other dairy products.
Avoid processed foods marked "natural" or with "no additives."
Make sure you read through all the ingredients. It is possible to add an ingredient during processing if it isn't already listed.
You should choose fresh meats rather than frozen or canned. Canned and frozen foods can often have lower nutritional content like high fructose syrup.
Are organic meats better?
If you've been paying attention for any time, you probably already know the answer to this question. Here's the problem: Organic food is becoming more sought-after, while traditional food continues to decline in popularity.
Organic foods continue rising in popularity because they are healthier. In addition to being safer for our health, organic products also help the environment by reducing pollution and waste.
But there are two sides to this coin. Organic produce takes longer to grow, and it requires more resources. This means that organic food costs more money than its non-organic counterpart.
Organic meats are typically higher priced than conventionally raised animals. However, it is possible to reduce costs without compromising on quality.
Locally grown produce is a great way to save money. Buy locally grown vegetables and fruits to help keep prices low. Farmers receive incentives to grow healthier crops.
Look for bargains to cut down on costs. When you purchase organics, there are often discounts.
Finally, another way to save money is by eating less meat. Meat production can be costly due to the feed needed to raise livestock.
While there are many reasons organic food is better for our bodies as well as the planet, we must not forget the cost.
What are the benefits of organic products for skin?
Organic skincare products are free from synthetic chemicals, such as parabens and phthalates, petroleum jelly, mineral oil, petroleum jelly, propylene glycol, sodium laurylsulphate. Talc, triclosan. titanium dioxide. triethanolamine. Vitamin A palmitate.
Organic skincare products are free from artificial colours, fragrances and preservatives.
They can also be used to maintain healthy skin, protect against premature aging, promote healing from injuries, and improve overall well-being.
These are some standard terms you might come across when shopping for organic items:
- Paraben Free: These are chemicals that keep certain cosmetic products stable. However, they can be toxic if used in large quantities.
- Fragrance-Free - the product does not have added fragrance or essential oils.
- Cruelty free - No animals were endangered during the manufacturing process.
- Natural Ingredients - The ingredient is derived naturally from the animal or plant.
- Vegan/Vegetarian – The ingredients can either be vegetarian or vegan.
- Gluten-Free means that the formulation was free of gluten.
- Non-Toxic - The product doesn't contain toxins, carcinogens, or other dangerous compounds that could harm your health.
- Biodegradable - the product will break down into harmless components when discarded.
- Pesticide-Free - No pesticides have been used in the growing and harvesting process.
- GMO-Free refers to the fact that no ingredients in the product contain genetically modified organisms.
- Certified Organic means that all of the ingredients in the formula were grown using methods that protect the soil, water, air, wildlife, and farmers.
What are organic foods and how do they compare?
Organic produce is grown without pesticides, synthetic fertilizers, sewage sludge, irradiation, genetic engineering, or confinement feeding. No growth hormones or animal testing are done. These crops can be grown naturally by farmers, and they don't need to be treated with chemicals to control pests or weeds.
Organic farming practices can also preserve soil quality by reducing erosion, and conserving water resources. Organics are also better for your health as they contain more nutrients that conventional food. Organic products have a higher fiber content and are lower in calories and fat than conventionally manufactured ones.
Is organic food good for you?
There are two types: foods that we grow and those that we purchase from others. While there are exceptions, the general answer is yes to both. Organic food is healthier since it doesn't include any harmful chemicals.
You can find organic food in supermarkets across North America, Europe, Asia, Latin America, and Africa. Organic food is now available in most grocery stores, making it easier to find organic foods.
Organic food has higher levels vitamins, minerals and antioxidants which makes it more delicious and nutritious. Organics are grown without using pesticides and fertilizers. They also don't pollute soil or water.
The USDA regulates organic farming practices. They require farmers to follow strict guidelines so that organic produce can be eaten safely. There are currently over 30 million acres of US farmland certified as organic.
Organic food is often cheaper than traditional food. The same amount of nutrients, calories, and protein is being offered by organic food, but consumers are often paying less. Organic farms don't have the expense of expensive chemical inputs, such as insecticides and/or fungicides. They can charge lower prices.
According to Environmental Working Group, organic food can be 10 percent cheaper per pound when compared to conventionally produced food. Organic food is an option if you want to improve your health and the health of your family.
Organic food is a popular choice to traditional American cuisines. Organic food is not only available in gourmet restaurants and specialty markets, as many people may believe. You can easily purchase organic food in regular grocery stores throughout the United States.
In recent years organic food sales increased substantially. In 2012, the US market value for organic food was $43 Billion. This is an increase of $21 Billion from 2007.
Statistics
- Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
- To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
- As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
- According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
External Links
ecfr.gov
doi.org
- The link between occupational pesticide exposure and cancer risk: A review: Journal of Toxicology and Environmental Health. Part B. Vol 15, No 4.
- Genetically modified food safety and public concerns: a review by Journal of Food Science and Technology
ncbi.nlm.nih.gov
- Evaluation of the micronutrient composition of plant foods produced by organic and conventional agricultural methods - PubMed
- Comparison of the total amount of phenolic and/or ascorbic acids in freeze-dried and dried marionberry, strawberry, or corn grown using conventional and organic agricultural practices - PubMed
usda.gov
How To
What happens when you switch from conventional products to organic?
Organic products can be grown without synthetic fertilizers, hormones or antibiotics. They come from clean water sources, and are raised on free-range animals. The term "organic", which means they don't contain additives or chemicals, refers to their non-containing any. This product is natural and does not contain any harmful substances.
Natural means how food is grown. It's usually used to describe foods not processed into their final form (such as fruits). Natural foods are often more fresh than others, because they haven’t been processed with heat, radiation or chemical preservations. Some people don't believe that natural means healthy. Experts aren't sure if there is much to be different between organic and traditional foods. Both types can be tested for safety and quality. Organic produce is less likely to contain pesticide residues and pollutants than conventionally grown produce.
Most grocery stores now carry organic meats and poultry. Check with your local market if you want organic meat, poultry, dairy, eggs, and seafood. Some companies only sell organic products. Others have separate sections. USDA Certified Organic and Non-GMO Project Verified are some of the options.
These products should not be consumed if you are pregnant. Pesticides can harm unborn infants and babies.
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