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Frequently Asked Questions
What are the most popular organic products?
Today, organic foods are the fastest-growing industries. However, we still have a lot to learn from our roots.
Organic products are the future. They are safer, healthier for the environment, and easier to afford for consumers.
But they also tend to be higher priced. We created the Organic Food Index. We wanted to determine which foods are the most popular among shoppers today and whether these trends are changing.
The results show that organic food is becoming increasingly popular. Between 2011 and 2012 the number of Americans buying organic food increased nearly 50%.
According to USDA, organic production grew by 10% last year. Currently, organic food accounts for 9% in the U.S. agricultural production.
While organic food is certainly gaining ground, it seems that it is still an expensive choice for consumers. The average retail price for organic food is almost twice that of conventional foods, according to the Organic Trade Association (OTA).
Organic food is growing faster that any other sector of the food industry. If you look closely at the data, it will be apparent that organic food consumption has steadily increased since 2009.
According to OTA's data, organic products sold in supermarkets grew at 14% between 2010 - 2011.
This is because consumers are looking for healthier foods. Organic food sales have been increasing in all age groups.
The younger generation is however leading the charge for organic food. Millennials are twice as likely to buy organic food compared to baby boomers. The 25% of organic food purchase made by younger adults below 35 are made up of young adults.
Are organic foods good for your health?
Organic foods may not be healthy for everyone. However, regular consumption of organic foods can have health benefits.
Organic food is produced without artificial fertilizers, pesticides, herbicides, fungicides, hormones, antibiotics, or genetic engineering. This means that organic produce is grown without harmful chemicals that could harm human health.
Organic products also have fewer additives. Organic products are healthier than those that use additives during processing.
Studies show that organic foods contain more nutrients and antioxidants than conventionally grown fruits and vegetables.
Although organic farming methods tend to cost more than conventional farming methods, they often yield better results. Organic farming encourages soil fertility and biodiversity.
This helps to prevent erosion and conserve water resources. Plus, because organic farms aren't treated with toxic chemicals, these farms typically require less energy and fuel.
People worry that organic foods will be more expensive than those made from conventional food. Prices can vary depending on where you live. Organic apples, on the other hand, tend to be more expensive that conventional apples.
But, if we look at the total cost of a combination of both types and fruits, we'll see organic is much cheaper.
So should you go organic?
It all depends on your personality. You shouldn't bother if you don't enjoy organic food.
You can purchase organic food if it is delicious. Organic food is safer because organic produce is not grown by commercial growers who use pesticides and chemical fertilizers.
Organic agriculture conserves the environment and promotes biodiversity.
What is organic food?
Organic food is produced without the use of artificial fertilizers and pesticides. These chemicals can cause health problems in organic foods.
Organic food is grown naturally without harmful substances such as chemical fertilizers, pesticides, herbicides, or fungicides. These chemicals can be harmful to both animals and people.
Inorganic foods are meats, fishes, eggs, buttermilk, cheese, yogurt and honey as well as vegetables, fruits and spices.
Organic refers the way an agricultural product grows. Organic farming employs natural methods and soil amendments for growing crops. Conventional agriculture uses pesticides or fertilizers.
U.S. Department of Agriculture (USDA), must ensure that organic food meets strict standards. According to the National Organic Program Standards, all certified organic food must be free from prohibited materials such as antibiotics, growth hormones, genetically modified organisms (GMOs), and industrial solvents. Organic food must not be produced with toxic chemicals, petroleum or sewage sludges or ionizing radioactive substances.
Is organic food good for you?
There are two types. One is those that we grow ourselves, and the other is those that we buy from someone else. While there are exceptions, the general answer is yes to both. Organic food is healthier as it doesn't contain any harmful chemicals or pesticides, herbicides and preservatives.
You can find organic foods in supermarkets across North America. Many grocery stores now sell organic food. This makes it easier for customers to select organic products.
Organic food tastes better and is more nutritious, as it has higher levels of vitamins and minerals. Organics are often grown without pesticides and synthetic fertilizers. This means that they do not pollute the soil and water sources.
The USDA regulates organic agriculture practices. This means that farmers must adhere to strict guidelines to make sure organic produce is safe to consume. There are currently over 30 million acres of US farmland certified as organic.
Organic food can often be cheaper than conventional food. Organic food is often cheaper than conventional food because it contains the same amount calories, protein, as well as nutrients. Organic farms are free to charge less for their crops, as they don't need to pay expensive chemical inputs such insecticides orfungicides.
According to the Environmental Working Group (EWG), organic food actually costs 10% less per pound. If you care about the health of yourself and your family, consider switching to organic food.
Organic food is becoming a popular option to the standard American diet. Many people believe that organic food can only be found in specialty markets or gourmet restaurants. This is false. Organic food is readily available at regular grocery stores all across the United States.
In recent years organic food sales increased substantially. In the US, organic food sales reached $43Billion in 2012, an increase of $21Billion in 2007.
What is organic meat?
Organic meat is organic food that has been grown naturally without the use of pesticides, artificial fertilizers or hormones. Organic meat is also a guarantee that the animals weren’t fed any genetically altered feed. This means that the meat is safe for consumption as there aren’t any harmful chemicals.
Organic meats are also healthier for the environment. The pollution levels in our environment are reduced when we eat organic foods. Organic farmers generally don't use toxic chemicals that kill birds and insects. We help to protect wildlife.
Locally purchasing organic meats is the best way to make sure you are eating healthy and organic meats. Buying local helps keep more money circulating within the community rather than going out of state. Local businesses often offer discounts to their customers by shopping locally. Shopping locally keeps American jobs in America, rather than sending them abroad.
Statistics
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
- As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
- Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
External Links
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- Organic food and its impact on human well-being: ScienceDirect assesses the status quo as well as future research prospects
- Technical Note: Simultaneous vitamin and carotenoid analysis of milk from total mixed-ration-fed cows is optimized for xanthophyll detection. ScienceDirect
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- The link between occupational pesticide exposure and cancer risk: A review: Journal of Toxicology and Environmental Health. Part B. Vol 15, No 4.
- Genetically modified foods: safety, risks and public concerns--a review - Journal of Food Science and Technology
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- PubMed Evaluation of the micronutrients in plant foods made by conventional and organic farming methods.
- Comparison of the total phenolic and ascorbic acid content of freeze-dried and air-dried marionberry, strawberry, and corn grown using conventional, organic, and sustainable agricultural practices - PubMed
How To
How to afford Organic Meat even when on a Budget
In this post I'll share some tips and techniques for buying organic meat that won't break the bank.
You will learn where to buy cheap organic meats, and what they cost per pound. You'll learn how to get the best from what you buy.
Healthy eating doesn't require you to spend a lot. Sometimes, it takes a bit of creativity to save money while eating well. Here are my top tips for keeping food costs down and still enjoying the many benefits of organic meat.
- Wholesale clubs - Sams Club, Costco, and Sams Club offer great deals on bulk foods like chicken breasts. These stores often offer discounts on large quantities of meat, up to 50 pounds, if you are lucky enough to be near one. This will ensure that you don't waste any meat. And if you buy it in bulk, you can freeze it, so it lasts longer.
- Online shopping is a great way to find meat at a discounted price. Amazon offers Prime Pantry, a weekly deal with free shipping on orders above $35. They offer discounts for beef roasts and ground beef as well as lamb steaks, lamb steaks, pork loins, and other items. You can easily browse their website to see what is available at different times.
- Local farmers will usually be cheaper than big-box retailers since they don't pay large fees to stock their shelves. They also know what their animals ate and drink so they can tell exactly what is inside.
- Look out for cuts that are the leanest. It's generally less expensive to cook lean meat than fatty. Therefore, choose the leanest cuts. The most common ones are sirloin steak, tenderloin roast, top round steak, and flank steak. These cuts have high protein and low fat.
- You don't have to be afraid to try new recipes. One of the easiest ways to reduce your grocery bill is to start cooking meals with ingredients you haven't used before. It's possible to create delicious meals with fresh tomatoes, onions and garlic using olive oil, spices, and garlic.
- Remaining meat and poultry can be used for sandwiches, salads or soups. It's easy to make quick lunches and dinners with leftover meat.
That's it! So there you have it! My list of tips for getting organic meat without breaking the bank. Are there any other tips you can share? Any other suggestions?
Resources:
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