Friday, Nov 15, 2024

How To Live A Low Tox Life with Dr. Vivian Chen

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How To Live A Low Tox Life with Dr. Vivian Chen


Frequently Asked Questions

What are organic products for the skin?

Organic skincare products don't contain any synthetic chemicals such as parabens or phthalates.

Organic skincare products are free from artificial colours, fragrances and preservatives.

They can also be used to maintain healthy skin, protect against premature aging, promote healing from injuries, and improve overall well-being.

These are some terms that you might see when looking for organic products

  • Paraben Free – These chemicals are used to preserve certain cosmetic products, but can cause serious health problems if taken in large amounts.
  • Fragrance-Free – The product does not contain essential oils or perfumes.
  • Cruelty-Free: No animals were hurt during manufacturing.
  • Natural Ingredients are ingredients that have been naturally extracted from plants or animals.
  • Vegan/Vegetarian: The ingredients can be either vegetarian or vegan.
  • Gluten-Free means that the formulation was free of gluten.
  • Non-Toxic – The product is free of toxins, carcinogens and other dangerous compounds that can harm your health.
  • Biodegradable product - when thrown out, the product will disintegrate into harmless components.
  • Pesticide-Free – No pesticides were used in the growing or harvesting of crops.
  • GMO-Free is a declaration that the product does not contain genetically modified organisms.
  • Certified Organic is a certification that the ingredients of the recipe were grown using sustainable methods.


What are organic fruits and vegetables?

Organic food is free from pesticides, synthetic fertilizers and hormones. Organic foods also have more nutrients such as vitamins C, E and K plus omega-3 fatty acid. Organic food is healthier for the environment and our bodies.

Organic foods are produced with sustainable farming practices that promote soil quality and biological diversity. They are free of harmful chemicals and sewage sludge.

Although organics are most commonly associated with produce, organics can also be found in dairy, meats, poultry, eggs and baked goods.

The USDA defines organic as crops that are grown according to federal standards. These foods cannot be grown by farmers using conventional methods. However, they can use approved natural methods to control pests, like crop rotation and cover crops, or animal feed made of organic materials.

A farmer must also adhere to guidelines about how much fertilizer or pesticide he applies during the growing season. Also, he must rotate his fields between different crops. GMOs, artificial growthhormones, synthetic insecticides, and synthetic fertilizers cannot be used by farmers.

Fruits and vegetables labelled "100% organic" meet all the requirements above. But some farms do not label their products as 100% organic because it would confuse consumers. Instead, they will call their product "made using organic ingredients." "


Is organic meat healthier?

This question is probably answered if you've been paying close attention. Here's the problem: Organic food is becoming more sought-after, while traditional food continues to decline in popularity.

Organic foods continue to be popular because they offer a healthier alternative. In addition to being safer for our health, organic products also help the environment by reducing pollution and waste.

There are two sides to the coin. Organic produce is more difficult to grow and takes more resources. This means organic food will cost more than its non-organic counterpart.

Organic meats will typically be more expensive than those that are raised in conventional conditions. There are however ways to lower these costs without sacrificing the quality of organic meats.

One way to save money is to buy locally. Buying locally grown fruits and vegetables helps keep prices low because farmers receive incentives to grow healthy crops.

A great way to save money is to search for deals. Many organic products can be purchased at a discount.

A third way to save money on meat consumption is to eat less. Due to the cost of raising livestock, meat production can be expensive.

Organic food is healthier for the planet and our bodies than conventional food, but it's important to not overlook its cost.


How can I tell if my produce has been certified organic?

These three labels are essential if you want to be certain that you are purchasing organic produce.

USDA Organic Certified- This product has been certified organic by the USDA.

Certified Naturally-Grown - Produce which has passed strict organic practices requirements, but not yet received USDA certification.

Pastured/Freerange - Products made from animals who graze freely and are outdoors.

These labels signify that the product meets a specific set of criteria.

  • There are no synthetic pesticides or fertilizers
  • No genetically modified organisms
  • Animals are not given antibiotics.
  • Animals are never given hormones.
  • No growth-promoting drugs
  • No feed additives
  • No artificial ingredients
  • No irradiation
  • There's no sewage waste sludge
  • No GMOs
  • Never gave antibiotics
  • No hormones ever given
  • No growth-promoting drug
  • No feed-additives
  • No artificial ingredients
  • No sewage sludge, if it's not a GMO
  • No irradiation

I hope you found the article useful.


What are the health benefits of organic farming

Organic farming provides farmers with a way of producing food without using chemicals. The farmers don't have to worry about pesticides causing harm to their crops and animals.

Organic farming can also use natural fertilizers. These fertilizers are good for plants that are healthy and reduce chemical waste.

Organic farming is also sustainable. Many farmers use composting methods to replenish soil nutrients. This reduces pollution and conserves valuable resources.

Organic farming improves crop yields while also helping the environment. This is because organic agriculture uses less water in the growing season.

Organic production methods also mean that farmers receive higher prices for their produce. Consumers who are more aware about the dangers associated with pesticides, chemical fertilizers, and other chemicals will choose healthier foods.

This leads to a greater demand for organic food products. Organic farming is gaining popularity because of these reasons.


How do you know if your food is organic?

Ask any chef and he will tell you that fresh ingredients are the most important thing. Because we feel better when we eat well.

The same applies to our food. When we buy organics, we know exactly where it came from and how it was grown. We also know that it wasn't treated with harmful chemicals.

Organic foods are made without the use of synthetic pesticides and fertilizers, hormones, steroids, antibiotics, or genetically altered organisms (GMO). These substances aren't permitted for organic farmers.

However, organic farming is not an easy task. There are many ways to safely grow organic crops.

Organic farming is often called sustainable agriculture. It is a less resource-intensive alternative to conventional farming, but still provides enough nutrients to sustain life.

Organic farming methods include crop rotations, composting manure and cover cropping. These techniques help prevent soil erosion and improve water quality.

They also reduce chemical runoff into waterways. Many of us live in urban areas so we have access to local farms that produce organic produce.

There are two types for organic products certification. One is certified through the USDA National Organic Program and the other by independent certifying agents. Both require strict compliance with organic standards.

USDA seals and O Seals are symbols that indicate organic certification.


Statistics

  • Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
  • According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
  • Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
  • When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)

External Links

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How To

Five Reasons to Purchase Organic Products

Organic foods are organically grown without the use of pesticides or synthetic fertilizers. They contain no genetically modified or irradiated food ingredients. Their production processes do not include sewage or industrial solvents. The food's natural environment is protected from contamination during its growth cycle. It is free of artificial preservatives and additives. No hormones or antibiotics are used. They are also produced in conditions that preserve their nutritional value and freshness over longer periods.

  1. Health benefits. Organic produce contains less chemicals than nonorganic. This means that organic produce is less likely cause allergic reactions and sensitivities. This means you're also consuming less toxic and carcinogens.
  2. Eco-friendliness. Produce grown without pesticides and synthetic fertilizer requires very little water. Because it takes so much energy to grow conventionally, organic farms tend to be located far away from urban areas where there's plenty of pollution. This helps to reduce air pollution.
  3. Sustainability. Organic farming is based on soil fertility and not chemical fertilizers. This results in soils that are healthier and have higher levels of organic matter. Farmers should rotate crops and let the land go bare periodically to improve soil health. When farm animals eat only grasses and grains raised without any added hormones or antibiotics, they develop strong immune systems.
  4. Taste. Traditional fruits and vegetables are often bland due to the fact that they are picked at peak ripeness and shipped long distances for grocery stores. Organic produce tastes sweeter and more rich because it was picked when it was still young.
  5. Nutrition. GMOs, BPA, and other harmful chemicals are often found in conventional processed foods. Stick to whole foods, including meat, eggs fish, nuts seeds, beans and fruit.




Resources:


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Did you miss our previous article...
https://belovedsaffron.com/organics/from-fattening-to-dairy-cow-dahil-super-laki-ang-requirement-natin-sa-gatas