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Frequently Asked Questions
What's the difference between organic foods and inorganic food?
Organic food is free from pesticides, chemical fertilizers and sewage sludge. It can also be grown without irradiation or genetic modification. Organic farming practices support soil health, water quality, and animal welfare.
Inorganic food is grown with pesticides and chemical fertilizers. Irradiated foods are treated with radiation; genetically modified organisms (GMO) are created through biological engineering techniques.
"Natural" is sometimes used interchangeably in the context of "organic." But, "natural" does not necessarily refer to organic. Some products labeled "natural" may also contain synthetic ingredients.
Organic produce is usually more nutritious that conventional produce. This is because organic soil contains fewer toxic chemicals and pesticides. In addition, organic farmers do not use artificial fertilizers, hormones, antibiotics, or pesticides.
Is organic meat healthier?
You probably know the answer if you have been paying attention for a while. This is the crux of it: organic food has been growing in popularity while conventional food has fallen out of favor.
Organic foods are becoming more popular because they are better for us. Organic foods are also safer for our overall health and reduce pollution.
There are two sides to the coin. Organic produce takes longer to grow and requires more resources to do so. Organic food is more expensive than non-organic.
Organic meats can be more expensive that those from conventionally raised animals. But, you can reduce the cost of organic meats without compromising quality.
Locally grown produce is a great way to save money. Buy locally grown vegetables and fruits to help keep prices low. Farmers receive incentives to grow healthier crops.
Look for bargains to cut down on costs. When you purchase organics, there are often discounts.
A third way to save money on meat consumption is to eat less. Because of the amount of feed required to raise livestock, meat production can become expensive.
There are many reasons organic foods are better for our bodies and the environment, but we need to be mindful of the cost.
Are there health benefits to eating organic food?
Organic foods may not be healthy for everyone. But for those who eat them regularly, there are definite health benefits.
Organic food is made without pesticides or herbicides, hormones or genetic engineering. Organic produce is free from harmful chemicals that could cause harm to human health.
Additionally, organic products are less likely to contain additives during processing. You're more likely to eat organic products than you are non-organic.
Studies have shown organic foods have more nutrients and antioxidants that conventionally grown fruits, vegetables.
Although organic farming methods tend to cost more than conventional farming methods, they often yield better results. Organic farming increases soil fertility and biodiversity.
This helps conserve water resources and protects against erosion. Plus, because organic farms aren't treated with toxic chemicals, these farms typically require less energy and fuel.
People worry that organic foods will be more expensive than those made from conventional food. However, prices will vary depending on where one lives. For example, organic apples can be more costly than conventional apples.
If you take a look at the cost of a basket containing both types of fruits, you will see that organic is less expensive.
So, should you buy organic?
It depends on you. You shouldn't bother if you don't enjoy organic food.
You can purchase organic food if it is delicious. Organic foods are safer as most commercial growers use chemical fertilisers, pesticides, or genetically modified species (GMOs) to produce their crops.
Organic agriculture preserves our environment by conserving natural resource and encouraging biodiversity.
Statistics
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
- Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
- Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
External Links
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- A Review of Journal of Toxicology and Environmental Health: Cancer Risk and Occupational Pesticide Expositions: Part B: Vol 15, Number 4
- Genetically modified food: safety, risk and public concerns - a review - Journal of Food Science and Technology
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How To
What happens to your body if you switch to organic products
Organic products are produced without the use of pesticides and synthetic fertilizers. They come only from natural sources of water and free-range animals. The term "organic" means they do not contain any chemicals or additives. This product was naturally produced and contains no harmful chemicals.
Natural refers to the way food was grown. It is used to describe food that has not been processed into its final form, such as fruits. Natural foods are often more fresh than others, because they haven’t been processed with heat, radiation or chemical preservations. Some people think natural does not necessarily mean healthy. Experts believe there is no difference in organic and conventional food. Both types have been tested for quality and safety. Organic produce contains fewer pesticide and other pollutants than conventionally-grown produce.
Most grocery shops now carry organic options. Check with your local market if you want organic meat, poultry, dairy, eggs, and seafood. Some companies only sell organic products. Others have separate sections. USDA Certified Organic is a non-GMO Project Verified company.
If you are pregnant, or nursing, these products should not be eaten. Pesticides can harm unborn infants and babies.
Resources:
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