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Frequently Asked Questions

What are some things I should look out for when purchasing organic goods?

USDA-certified organic labels should be sought. This certification means that the product is certified organic by USDA. You will find the USDA Organic seal on all boxes, cartons and cans.

When buying meat, make sure it is from organically fed cows. Cattle are ruminants. They eat the whole animal. Ruminant cattle are divided into four stomach compartments, the rumen and reticulum as well as the omasum and abmasum. If the cow is to be labeled "100% organic", all of its parts must have been organically fed.

Buy chicken from only organic chickens that have been fed 100% organic food and are not given antibiotics. Chickens are omnivores, meaning they eat both plants and animals. Omnivorous chickens possess a digestive tract made up of a crop.

Buy dairy products that are 100% organically produced. Like ruminants and dairy cows, they have four stomach compartments. The fourth stomach compartment, the udder, is where milk comes from.

If you are buying other types of livestock, make sure to check the label to determine the percentage of their diet. One example is pork that may be labeled '95% Organic'. This means that 95 percent came from organic sources.

Is organic meat more nutritious?

If you have been paying attention for long enough, you will probably know the answer. This is the crux of it: organic food has been growing in popularity while conventional food has fallen out of favor.

Organic foods continue to be popular because they offer a healthier alternative. Organic foods are also safer for our overall health and reduce pollution.

However, there are also two sides to this coin. Organic produce takes more time to grow and requires greater resources. Organic food is generally more expensive than nonorganic.

Organic meats will typically be more expensive than those that are raised in conventional conditions. But there are ways to cut costs without sacrificing quality.

Local purchases can help you save money. Buying locally grown fruits and vegetables helps keep prices low because farmers receive incentives to grow healthy crops.

Deals are another way to cut costs. You may be able to get discounts when you buy organics.

Consuming less meat is another way to save cash. Meat production can be costly due to the feed needed to raise livestock.

While there are many reasons organic food is better for our bodies as well as the planet, we must not forget the cost.

What are the top organic products?

Today, organic food is the fastest growing industry. Even though we have come a long ways from our roots there is still plenty of room for growth.

Organic products are the future. Organic products are safer and better for the environment. They also make it more affordable for consumers.

They also tend to have higher prices. That's why we created the Organic Food Index. We wanted to know which foods are popular today and whether trends are changing.

These findings show that organic foods are becoming more popular. Between 2011 and 2012 the number of Americans buying organic food increased nearly 50%.

The USDA reports that organic production increased 10% last year. Currently, organic food accounts for 9% in the U.S. agricultural production.

Organic food is definitely on the rise, but it still seems expensive for consumers. According to the Organic Trade Association, (OTA), organic food retail prices are nearly twice as expensive than conventional options.

However, organic food is growing more quickly than any other part of the food market. If you examine the data closely, you will see that organic foods have grown steadily in consumption since 2009.

According to OTA, organic products sold in supermarkets grew 14% between 2010-2011.

This is because of consumer demand for healthier products, which explains the rise in organic food sales across all age categories.

However, younger generations are leading the charge when choosing organic food. Millennials are twice as likely than baby boomers to buy organic foods. 25 percent of organic food purchases are made by young adults younger than 35.

Organic foods are better for us.

The Environmental Working Group's most recent report on pesticide residues found in food shows that organic fruits and veggies had almost half the pesticide content of non-organic. The Environmental Working Group found that organic apples contained eight-times less pesticides than other non-organic fruits, and organic strawberries had fourfold more than their conventional counterparts.

Research has also suggested that organic food may reduce mercury and lead exposure. One study revealed that children who ate organic meat had 33 per cent lower blood lead levels than their counterparts who didn't eat organic meats. Another study concluded that pregnant mothers should avoid eating conventional fish because of the high levels mercury.

Overall, organic food does seem to be safer than its non-organic counterpart. Experts recommend eating fresh fruits and veggies whenever possible to reduce the chance of developing cancer.

Do organic foods have health benefits?

Some organic foods may not prove to be good for you. For those who consume them regularly, however, they can offer certain health benefits.

Organic food is grown without the use of pesticides herbicides fungicides hormones antibiotics or genetic engineering. Organic produce is produced without the use of harmful chemicals which could affect human health.

There are also fewer additives used during processing. So when you buy an organic product, you're likely eating healthier than non-organic products.

Studies show that organic foods contain more nutrients and antioxidants than conventionally grown fruits and vegetables.

While organic farming is more expensive than traditional farming, it often produces better results. Organic farming encourages soil fertility and biodiversity.

This helps conserve water resources and protects against erosion. Organic farms also require less energy and fuel, as they aren't treated using toxic chemicals.

Some people fear that organic foods can be more costly than conventional foods. However, prices can vary depending upon where you live. Organic apples, on the other hand, tend to be more expensive that conventional apples.

But if you look at the total price of a basket of both types of fruit, you'll see that buying organic is cheaper.

Should you buy organic?

It depends on you. If you don't like the taste of organic food, then you probably shouldn't bother.

However, if you enjoy good-tasting food, you can buy organic food. And since most commercial growers use chemical fertilizers, pesticides, and genetically modified organisms (GMOs), organic foods are safer for consumers.

Organic agriculture preserves our environment by conserving natural resource and encouraging biodiversity.

What are the benefits of organic products for skin?

Organic skincare products do not contain synthetic chemicals like parabens,phthalates, mineral oils, petroleum jelly or petrolatum.

Organic skincare products are also free of artificial colours, fragrances, preservatives, emulsifiers, GMOs, petrochemicals, animal testing (except cosmetics tested on animals), pesticides, hormones, antibiotics, heavy metals, and other contaminants.

They are designed to promote healthy skin, prevent premature wrinkles, heal injuries after they happen, and support overall wellbeing.

Some standard terms you may see when shopping for organic products:

• Paraben Free- These are chemicals that help to keep certain cosmetics stable. But, they can also be toxic if taken in large quantities.
• Fragrance Free - The product is not scented with essential oils.
• Cruelty Free - No animals were injured during the manufacturing process.
• Natural Ingredients are ingredients that have been naturally extracted from plants or animals.
• Vegetarian/Vegetarian- The ingredients are either vegan/vegetarian.
• Gluten-Free - this means that gluten was removed from the formulation.
• Non-Toxic -- The product doesn’t contain toxic substances, carcinogens, harmful compounds, or any other dangerous chemicals that could pose a threat to your health.
• Biodegradable: The product will be discarded as harmless components.
• Pesticide-Free: No pesticides used during growing or harvesting.
• GMO-Free - this means that none of the ingredients in the product contains genetically modified organisms.
• Certified Organic means that all the ingredients have been grown using methods that protect the soil and water as well as wildlife and farmers.

What are the best organic vegetables for you?

Organic vegetables are the healthiest and most nutritious foods available to humans. They are among the most nutritious foods on Earth.

Organic produce can be grown without the use of pesticides herbicides fungicides and chemical fertilizers. These chemicals can be dangerous to our environment as well as our health.

Organic produce is also richer in nutrients, vitamins, minerals and antioxidants. They are healthier as we absorb nutrients more easily when we eat organics.

Organic vegetables are delicious and safe to eat. Organic produce does not have side effects.

Every grocery store will carry organic fruit and vegetables. They can be labeled organic if they are grown according to USDA guidelines.

Statistics

• Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
• As for organic meat, regulations require that animals be raised in living conditions that accommodate their natural behaviours (like the ability to graze on pasture), fed 100% organic feed and forage, and not administered antibiotics or hormones. (usda.gov)
• When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
• To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)

External Links

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• PubMed: Evaluation of the micronutrient content of plant foods grown using conventional and organic agricultural methods.


• Comparison of the total ascorbic and phenolic acid contents of air-dried and freeze-dried marionberry, strawberry and corn grown using conventional, organic and sustainable agricultural practices – PubMed

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• Home


• Organic Enforcement

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• Organic food and impact on human health: Assessing the status quo and prospects of research - ScienceDirect


• Technical Note: Simultaneous carotenoid- and vitamin analysis of milk coming from total mixed ration-fed cattle optimized for xanthophyll discovery - ScienceDirect

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• The link between occupational pesticide exposure and cancer risk: A review: Journal of Toxicology and Environmental Health. Part B. Vol 15, No 4.


• Genetically modified food: safety, risk and public concerns - a review - Journal of Food Science and Technology

How To

How to get Organic Meat on a budget

Here are some tips and tricks that will help you save money on organic meat.

I will give you tips on where to find cheap organic meats and how much they cost per pound. You will learn how to make the best out of what you purchase.

You don't need to spend a lot of money to eat healthily. Sometimes it takes creativity to save money and eat well. Here are my top tips for keeping food costs down and still enjoying the many benefits of organic meat.

1. Wholesale clubs - Sams Club, Costco, and Sams Club offer great deals on bulk foods like chicken breasts. You may be able to get large quantities of meat for as low as 50 pounds if your home is near one of these stores. This will ensure that you don't waste any meat. And if you buy it in bulk, you can freeze it, so it lasts longer.
2. Shop around online - Tons of websites sell meat at discounted prices. Amazon offers Prime Pantry weekly deals, including free shipping for orders above $35 There are also discounts on lamb steaks (lamb steaks), ground beef, pork loins, and beef roasts. It's simple to visit their website to view the latest offerings at different times.
3. Locate a farmer in your area. Local farmers are usually cheaper than big box retailers as they don’t pay high stocking fees. Because they know exactly the diets and drinks of their animals, local farmers can provide a better understanding of what's inside.
4. You should look for the leanest cuts of meat. Lean meat is typically cheaper to cook than fatty. You should always look for the best cuts. The most commonly used cuts include flank steak, tenderloin and top round steaks. These cuts have high protein and low fat.
5. Try new recipes. It's possible to reduce grocery expenses by cooking new recipes using ingredients you've never tried before. You may be surprised by how many delicious dishes you can come up with using fresh tomatoes, onions, garlic, olive oil, and spices.
6. Be creative with leftovers - If you have leftover cooked meat or poultry, use them for sandwiches, salads, soups, casseroles, etc. It's easy to make quick lunches and dinners with leftover meat.

Here you have it! That's my list of tips on how to afford organic meat even though you're on a budget. Are you able to offer any additional tips? Are you able to give me any tips on how to get cheap meat?

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