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Frequently Asked Questions

Is organic meat more nutritious?

This question is probably answered if you've been paying close attention. But here's the rub, organic food is becoming more popular while conventional food continues to fall out of favour.

Organic foods are more appealing because they are healthier. Organic foods are safer for our bodies and help to reduce pollution.

However, there are also two sides to this coin. Organic produce takes more time to grow and requires greater resources. This means organic food will cost more than its non-organic counterpart.

Organic meats tend to be more expensive than those raised conventionally. There are however ways to lower these costs without sacrificing the quality of organic meats.

Buy locally to save money. Locally grown produce helps to keep the prices down because farmers are given incentives to grow healthy crops.

Look for bargains to cut down on costs. Organics often come with discounts.

Another way to save money? Eat less meat. Feeding livestock can be very expensive.

While there are many reasons organic food is better for our bodies as well as the planet, we must not forget the cost.

How can you tell if your produce is organic?

These three labels can help you make sure you're buying organic produce.

USDA Organic Certified – Produced by USDA and certified as 100% organic.

Certified Naturally Grown – Produce that meets strict organic standards but has not received USDA certification.

Pastured/Freerange - Products made from animals who graze freely and are outdoors.

These labels indicate that the product meets certain criteria.

• No pesticides nor synthetic fertilizers
• No genetically modified organisms
• No antibiotics are ever given to the animal
• The animal is never given any hormones
• There are no growth-promoting drugs
• No feed additives
• No artificial ingredients
• No irradiation
• No sewage effluent
• GMOs banned
• Never was an antibiotic given
• No hormones ever given
• No growth-promoting drug
• No feed-additives
• No artificial ingredients
• No sewage solids (if it's not GMO).
• No irradiation

I hope this article has been helpful.

What are organic foods?

Organic produce is produced without synthetic fertilizers or pesticides. No growth hormones or animal testing are done. These crops can naturally grow, so no chemicals are used by farmers to combat pests or weeds.

Organic farming practices can also preserve soil quality by reducing erosion, and conserving water resources. In addition, organics are better for our health because they contain more nutrients than conventional food. Organic products have a higher fiber content and are lower in calories and fat than conventionally manufactured ones.

What is the difference between organic and inorganic foods?

Organic food is free from pesticides, chemical fertilizers and sewage sludge. It can also be grown without irradiation or genetic modification. Organic farming practices contribute to soil health, water purity, and animal welfare.

Inorganic foods can be grown using pesticides, chemical fertilizers and sewage sludge. Radiated foods can be treated with radiation. Genetically modified organisms (GMOs) are created by biological engineering techniques.

The term "natural", often used interchangeably to mean "organic," is frequently used. However, natural does not necessarily mean organic. Natural products can also be labeled with synthetic ingredients.

Organic produce is typically more nutritious than conventional produce because the soil contains fewer harmful chemicals and pesticides. Organic farmers don't use any artificial fertilizers, hormones or antibiotics.

Statistics

• Popular clothing brands, like Patagonia, are labelled as organic by using 100 percent organic cotton for many of their styles. (en.wikipedia.org)
• According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
• Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
• Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)

External Links

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• OTA


• U.S. organic sales soared to a new high of nearly $62 billion in 2020

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• Home


• Agricultural Marketing Service

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• The health effects of organic foods and their impact on the human body: A review of the status quo and future prospects of research – ScienceDirect


• Technical Note: Simultaneous vitamin and carotenoid analysis of milk from total mixed-ration-fed cows is optimized for xanthophyll detection. ScienceDirect

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• USDA

How To

Organic foods: Are organic foods healthier?

Organic foods are produced without the use of chemical pesticides and synthetic fertilizers. They are grown under natural conditions, without artificial inputs like pesticides, herbicides hormones, antibiotics, genetic engineering, and fungicides. Crop rotation, cover crops and the use of compost animal manure, wastewater recycling, and integrated pest management (IPM) are some examples of organic farming.

The USDA National Organic Program (NOP), established in 2002 to regulate production, handling and processing of organic products sold in the United States. NOP regulations ensure organic agricultural products conform to the Federal Food, Drug, and Cosmetic Act. Furthermore, the NOP rules require organic products to be free of banned substances such as pesticides residues and growth hormones.

The United States offers two certification programs for producers that want their products to be certified organic: one for farmers, ranchers and the other for manufacturers. Both programs require audits of operations each year to ensure that they are meeting strict standards. Many certifying agents offer this service, including CCOF Certified Organic Farmers & Ranchers (QA International), American Grassfed Association, and Quality Assurance International. These three organizations provide third party verification of farms following strict guidelines on environmental stewardship. labour practices, and animal care.

According to USDA's Economic Research Service in 2013, organic agriculture generated $4.7 billion in revenue. In 2013, organic agriculture accounted for $4.7 billion in sales. This represents a 23-percent increase over 2009. Sales at grocery stores were up 12 percent during this period. Spending directly on organic produce grew by 29 percent while that on meat, poultry, eggs and seafood only grew by 1 percent.

While organic food may be more expensive, consumers think its superior quality justifies the higher price. Consumer Reports conducted a survey in 2015 and found that 88 percent of respondents would pay more for organic foods if they had higher nutritional value. A Health Affairs study also found that organic food consumers are less likely to develop health problems such as diabetes, cancer, obesity, heart disease, depression, and other diseases.

There is no evidence to suggest eating organic foods can treat or prevent any diseases. However, some studies have suggested that they might be beneficial for your health as they may reduce your exposure of pesticides and contaminants. One example is the conclusion reached by a review of 31 studies, published in 2010, that organically reared beef was significantly less toxic than conventionally-raised beef. Similar results were also reached by a separate analysis of 11 2012 studies.

The Environmental Working Group produced a 2014 report that compared organic and non-organic chickens, pork, beef and lamb. The report also pointed out that E.coli 157 caused human illness declined in both children and adults following 2006 when USDA established stricter organic standards.

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