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For now, love yourself and enjoy this one ...
Frequently Asked Questions
Does organic mean it is pesticide-free?
Organic food is free from pesticides and chemical fertilizers. This means that organic food is not exposed to pesticides or fertilizers.
Because organic produce does not contain harmful additives it has more nutrients that conventionally produced foods.
The USDA National Organic Program, (NOP), requires farmers to adhere to strict guidelines when cultivating organic crops.
These guidelines include soil preparation, crop rotating, pest control and water conservation.
Organic farming also promotes healthy ecosystems which are beneficial to wildlife and natural habitats.
Do organic foods offer health benefits?
While organic foods may not be suitable for everyone's health, they are healthy for some people. They can be beneficial for your health if you eat them often.
Organic food is grown without the use of pesticides herbicides fungicides hormones antibiotics or genetic engineering. This means that organic produce is grown without harmful chemicals that could harm human health.
Also, there are fewer additives that are used in processing. So when you buy an organic product, you're likely eating healthier than non-organic products.
Research shows that organic produce contains more nutrients and antioxidants compared to conventionally grown fruit and vegetables.
Even though organic farming methods can be more costly than conventional farming methods they are often more productive. When farmers grow crops organically, they encourage soil fertility and biodiversity.
This helps to prevent erosion and conserve water resources. Organic farms don't use toxic chemicals and require less fuel and energy.
Many people are concerned that organic food is more expensive than regular foods. However, prices will vary depending on where one lives. For example, organic apples tend to be more expensive than traditional apples.
But, if we look at the total cost of a combination of both types and fruits, we'll see organic is much cheaper.
So should you go organic?
It all depends on your personality. It doesn't matter if organic food isn't for you.
However, if you enjoy good-tasting food, you can buy organic food. Organic food is safer because organic produce is not grown by commercial growers who use pesticides and chemical fertilizers.
Organic agriculture conserves the environment and promotes biodiversity.
Is organic food healthy?
There are two types: foods that we grow and those that we purchase from others. There are exceptions, but the majority of the time, both options will be available. Organic food is healthier since it doesn't include any harmful chemicals.
There are many supermarkets that sell organic food across North America and Europe. Many grocery stores now stock organic food. This makes it easier to shop organic.
Organic food is better tasting and healthier because it contains more vitamins and minerals. Organics are often grown without pesticides and synthetic fertilizers. This means that they do not pollute the soil and water sources.
Organic farming is regulated by the USDA. Farmers must follow strict guidelines to ensure safe eating. There are currently over 30 million acres of US farmland certified as organic.
Organic food is often cheaper than traditional food. Consumers are paying less for the same amount of calories, protein, and nutrients. Organic farms are free to charge less for their crops, as they don't need to pay expensive chemical inputs such insecticides orfungicides.
According to the Environmental Working Group Organic food is actually 10 percent more expensive per pound than conventionally grown food. Switching to organic food is a smart move if you care about your health and that of your family.
Organic food is a popular choice to traditional American cuisines. Organic food is not only available in gourmet restaurants and specialty markets, as many people may believe. Organic food can be purchased in most grocery stores across the United States.
In recent years, organic food sales have been on the rise. The US market value of organic foods was $43Billion in 2012, up from $21B in 2007.
Statistics
- Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
- To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
- According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
External Links
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- Occupational Pesticide Exposures and Cancer risk: A Review: Journal of Toxicology and Environmental Health Part B Vol 15, No 4
- Genetically modified foods - safety, risks and public concern - A review - Journal of Food Science and Technology
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- The impact of organic food on human health: Assessment of the status quo, prospects for research - ScienceDirect
- Technical Note: Simultaneous vitamin and carotenoid analysis of milk from total mixed-ration-fed cows is optimized for xanthophyll detection. ScienceDirect
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How To
What happens to your body when you switch to organic products?
Organic products can be grown without synthetic fertilizers, hormones or antibiotics. They come from clean water sources and free-range animals. Organic products are those that do not contain chemicals or other additives. This product was made from natural materials and is free of harmful substances.
Natural refers to the way food was grown. This term is often used to refer to foods that are not processed into final forms (such as fruits). Natural foods are usually fresher than processed foods, as they haven’t been exposed to heat, radiation, chemical preservatives, or other treatments. Natural doesn't necessarily have to be healthy, however. Experts agree that organic and conventional foods are very similar. Both types can be tested for safety and quality. Organic produce is less likely to contain pesticide residues and pollutants than conventionally grown produce.
Most grocery stores now sell organic products. Check with your local market if you want organic meat, poultry, dairy, eggs, and seafood. Some companies only sell organic products. Others have separate sections. Look for USDA Certified Organic, Non-GMO Project Verified, Biodynamic Association Certified, Rainforest Alliance Certified, etc.
These foods should be avoided by women who are pregnant or breast-feeding. Unborn babies and infants can be affected by pesticides.
Resources:
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