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Frequently Asked Questions
Why should you buy organic?
There have been many health problems linked to conventional farming, including allergies, asthma, diabetes, obesity, cancer, birth defects and hormone imbalances. Make healthy food choices.
The Environmental Working Group (EWG), offers these tips to help you choose "cleaner" foods:
Always purchase organic fruits, vegetables and other products whenever possible.
Look for USDA organic labels on meat, poultry, eggs, milk, cheese, yogurt, butter, and honey.
Avoid processed foods labelled "natural"/ "no additives."
Check ingredient lists carefully. It is possible to add an ingredient during processing if it isn't already listed.
You should choose fresh meats rather than frozen or canned. Many frozen and canned foods contain less nutrients, like high fructose Corn Syrup.
How can you tell organic food from non-organic?
Ask any chef and he will tell you that fresh ingredients are the most important thing. Because we feel better when we eat well.
The same is true of our food. Organics can be traced back to their source and whereabouts. We also know that organics were not treated with harmful chemicals.
Organic food does not contain synthetic pesticides, fertilers, hormones or antibiotics. These substances are forbidden for organic farmers.
Organic farming doesn't have to be difficult. There are many safe ways to grow them.
Sustainable agriculture is sometimes called organic farming. It is a less resource-intensive alternative to conventional farming, but still provides enough nutrients to sustain life.
Crop rotation, crop rotation, cover cropping and composting manure are all organic farming methods. These techniques help prevent soil erosion and improve water quality.
They reduce the amount of chemical runoff that can enter waterways. We can also find organic farms in our urban surroundings.
There are two types for organic products certification. The USDA National Organic Program certifies one, while independent certifying agencies certification the other. Both require strict adherence of organic standards.
Certified organic products may bear the USDA seal or the symbol O Seal, which indicates that the product meets federal requirements.
What are some organic skin products?
Organic skincare products contain no synthetic chemicals, including parabens. Phthalates, mineral oil. Petroleum jelly. Propylene glycol. sodium lauryl.sulphate. Talc. triclosan. Titanium dioxide. triethanolamine. vitamin A palmitate.
Organic skincare products are free from artificial colours, fragrances and preservatives.
They also help to preserve healthy skin and prevent premature aging.
These are some of the terms that you will see when you shop for organic products
- Paraben Free- These are chemicals that help to keep certain cosmetics stable. But, they can also be toxic if taken in large quantities.
- Fragrance-Free – The product does not contain essential oils or perfumes.
- Cruelty-Free: No animals were hurt during manufacturing.
- Natural Ingredients are ingredients that have been naturally extracted from plants or animals.
- Vegan/Vegetarian: The ingredients can be either vegetarian or vegan.
- Gluten-Free is a label that indicates that no gluten was added to the product.
- Non-Toxic – The product is free of toxins, carcinogens and other dangerous compounds that can harm your health.
- Biodegradable: The product will be discarded as harmless components.
- Pesticide Free - No pesticides were used during the growing or harvesting processes.
- GMO-Free is a declaration that the product does not contain genetically modified organisms.
- Certified Organic refers to ingredients that were grown using methods that protect soil, water, air, wildlife and farmers.
What are the benefits of organic farming?
Organic farming is a way for farmers to grow food naturally without the use chemicals. Farmers don't need to worry that harmful pesticides could harm their crops or animals.
Organic farming can also use natural fertilizers. These fertilizers can be used to help grow healthier plants and to reduce the amount produced chemical waste.
Organic farming is also sustainable. Many farmers use composting methods to replenish soil nutrients. This reduces pollution and conserves valuable resources.
As well as helping the environment, organic farming increases crop yields. Because organic farming uses less water during the growing season, this is why it is so successful.
Organic production also means that farmers get higher prices for their products. Consumers who become more aware of the dangers of pesticides and chemical fertilizers demand healthier foods.
This leads to a greater demand for organic food products. Organic farming has become increasingly popular.
What are organic beauty products?
Organic Beauty Products are natural products that do not contain any synthetic chemicals, including parabens. Phenoxyethanol, phthalates and artificial preservatives. These ingredients are common in cosmetics such as shampoos, perfumes, and cosmetics.
Organic beauty products are not tested on animals and contain no genetically modified organisms.
The USDA defines the term' organic' as "a system of production that fosters cycling of resources" and has been used for decades to describe foodstuffs grown without pesticides.
There has been a rise in demand for ecofriendly beauty products over the years due to the negative effects of chemical chemicals on our skin.
These include cancer, allergies and skin irritation.
Organic beauty companies believe in creating safe and healthy products while protecting the planet.
Is organic meat healthier?
If you have been paying attention for long enough, you will probably know the answer. But here's the rub, organic food is becoming more popular while conventional food continues to fall out of favour.
Organic foods continue to be popular because they offer a healthier alternative. Organic products are healthier for us and the environment.
There are two sides to the coin. Organic produce takes longer to grow and requires more resources to do so. Organic food is more expensive than non-organic.
Organic meats are typically higher priced than conventionally raised animals. There are however ways to lower these costs without sacrificing the quality of organic meats.
Buy locally to save money. Locally grown fruits and veggies help to lower prices because farmers get incentives to grow good crops.
You can also look for deals to reduce costs. Many organic products can be purchased at a discount.
A third way to save money on meat consumption is to eat less. Feeding livestock can be very expensive.
There are many reasons organic foods are better for our bodies and the environment, but we need to be mindful of the cost.
Why is organic produce important?
Our health is dependent on organic produce. Organic produce is the best way to eat healthy foods. It's better for us and more sustainable because it doesn’t depend on pesticides or fertilizers.
Organic farming relies on natural methods to cultivate crops, without the use of harmful chemicals. This makes organic farming safer for both humans and animals. Organic food is a way to help the environment and protect yourself.
But organic food offers more than just health benefits. We are all well aware of how harmful processed food can make our bodies feel. Did you know that organic fruits and veggies aren't subject to chemical spray? It means that organic fruits, vegetables and other foods are fresher tasting, more vibrant and last longer.
Organic food is so important. Because organic is healthier for you as well as for the world.
Statistics
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
- Brands participating in this challenge are committed to using 100 percent sustainable cotton by 2025.[5] (en.wikipedia.org)
External Links
ota.com
usda.gov
ncbi.nlm.nih.gov
- PubMed Evaluation of the micronutrients in plant foods made by conventional and organic farming methods.
- Comparison of the total ascorbic and phenolic acid contents of air-dried and freeze-dried marionberry, strawberry and corn grown using conventional, organic and sustainable agricultural practices – PubMed
ewg.org
- EWG's 2022 Shopper's Guide to Pesticides in Produce
- Clean Fifteen Conventional Produce (tm); With the Least Pesticides
How To
What you should know about organic food
Organic foods come from plants and animals without chemical fertilizers, pesticides, or additives. They can't be genetically modified or exposed to ionizing radiation. Food must not contain artificial colours, flavour enhancers or preservatives. It cannot contain genetically modified organisms.
In 1845, Justus Von Liebig, an aspiring chemist and entrepreneur, created the term "organic" to describe the properties found in manure. Nowadays, most people associate the term organic with the production of food. Organic means the product has only natural substances like proteins, carbohydrates, and fats that are found in nature.
Globally, organic product consumption has increased significantly over the last decade. According to recent statistics, about 50% of the global population consumes at-least one organic product every day. This figure is on the rise and it is predicted to grow to 70%, 88%, and 90% in 2020.
There are many reasons that organic products are chosen by consumers. Some like the taste, others prefer them because they believe organic produce is healthier, while some think organic farming is more environmentally friendly. Non-organic products are often chosen because they do not pose ethical issues regarding the treatment of farm workers or animals.
Organic foods are more expensive than those made from conventional food, though prices may vary by country and region. The price of organic food is affected by several factors. One is the availability and cost of land that can be used for organic agriculture. The cost of inputs and labor required for organic cultivation is another factor. Transport costs, marketing costs and taxes are also important. In Europe, for example, organic food prices are 10% more than regular food.
Below are the main differences between conventional and organic foods.
- Organic produce is free from synthetic fertilizers, growth regulators, hormones, and antibiotics.
- Organic livestock is fed grasses or grains instead of corn and soybean meals.
- Organic milk comes from cows that eat an all-natural diet of hay and pasture grasses.
- All raw materials used to make organic products are organically certified.
- Organic fruits and vegetables are not allowed to be grown or processed with pesticides.
- Organic meat, poultry, and seafood are free from radiation.
- Before using raw nuts or seeds, they must be soaked.
- Organic cooking uses only healthy oils.
- Organic eggs were laid by hens. They can also be used in outdoor areas.
- Bees use traditional methods to extract organic honey.
- Organic chocolate uses sugar and beans that have been grown and processed organically.
- Organic wines don't contain chemical additives.
- Organic tea leaves are made from hand-picked plants.
- Organic cotton can be grown without pesticides or herbicides.
- Organic flours, cereals, and breads are free of artificial colours and preservatives.
- All natural shampoos and soaps are free from harsh chemicals.
- All-natural cosmetics for skin are safe
- All natural cleaning products are biodegradable, eco-friendly, and non-toxic.
- All natural bodycare products are dermatologically tested for hypoallergenicity.
- All-natural products for personal hygiene are safe to use with babies as they don't contain any fragrances.
- The all-natural baby formula does not contain animal rennet or bovine serum.
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