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But it is not simply about providing delicious recipes for saffron dishes – it is also about promoting sustainable eating that respects those from all different cultural backgrounds who dedicate their lives to serving fantastic meals in both family homes and 5-star restaurants across the globe.
If you have a special recipe or would like to contribute an article to our blog section, please reach out as we would love to hear from you at [email protected]. We believe everyone has something extraordinary to offer their taste buds!
For now, love yourself and enjoy this one ...
Frequently Asked Questions
Organic foods are better for us.
The Environmental Working Group's most recent report on pesticide residues found in food shows that organic fruits and veggies had almost half the pesticide content of non-organic. They found that organic apples contained eight times fewer pesticides than non-organic apples, while organic strawberries were four times cleaner than their conventional counterparts.
Other studies suggest that eating organic food reduces exposure to toxic metals like lead and mercury. One study found that organic meats had 33 percent less lead in children than the levels of those who did not eat them. Another study concluded traditional fish should not be consumed by pregnant women, due to high mercury levels.
Organic food appears to be more safe than non-organic. However, to reduce your risk of cancer and other diseases, experts recommend choosing fresh fruit and vegetables whenever possible.
Why should organic be my first choice?
Conventional agriculture has been linked to several health problems, including asthma, allergies, obesity, diabetes, cancer, birth defects, hormone imbalances, and other diseases. Make healthy food choices.
The Environmental Working Group (EWG), offers these tips to help you choose "cleaner" foods:
Always buy organic fruits & vegetables.
Look for USDA organic labels on meat, poultry, eggs, milk, cheese, yogurt, butter, and honey.
Avoid processed foods that claim to be "natural" and "no additives."
Make sure you read through all the ingredients. If an ingredient is not listed, it can be added during processing.
Fresh meats are better than canned or frozen. Many frozen and canned foods contain less nutrients, like high fructose Corn Syrup.
Is organic produce healthy?
There are two types. Those we grow or those we get from someone else. While there are exceptions, the general answer is yes to both. Organic food is healthier since it doesn't include any harmful chemicals.
You can find organic foods in supermarkets across North America. Many grocery stores now stock organic food. This makes it easier to shop organic.
Organic food is also better tasting and more nutritious because it contains higher levels of vitamins, minerals, and antioxidants. Organics are also grown without the use of pesticides or synthetic fertilizers, so they don't pollute our soils and water supplies.
The USDA regulates organic farming practices. It requires that farmers follow strict guidelines in order to ensure organic produce is safe for consumption. There are more than 30 million acres of US farmland that have been certified organic.
As an added benefit, organic food is often much cheaper than conventional food. Organic food is often cheaper than conventional food because it contains the same amount calories, protein, as well as nutrients. Organic farms are able to charge lower prices for their crops because they don't have to purchase expensive chemical inputs like insecticides and fungicides.
In fact, according to the Environmental Working Group, organic food costs 10 percent less per pound than conventionally produced food. Organic food is an option if you want to improve your health and the health of your family.
Organic food has become a popular alternative to standard American diets. It is often believed that organic food is exclusive to specialty markets and gourmet restaurants. Organic food can easily be found in any regular grocery store across the United States.
The sales of organic food have increased dramatically in recent years. Organic food market value in the US increased from $21 billion to $43 billion in 2007 to reach $43 billion in 2012.
Statistics
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
- When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
- To provide the highest quality products and services to every customer, with a dedicated workforce that puts the customer first and takes the extra step to achieve 100% customer satisfaction and loyalty. (hollinsorganic.com)
External Links
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- The health effects of organic foods and their impact on the human body: A review of the status quo and future prospects of research – ScienceDirect
- Technical note: Simultaneous carotenoid and vitamin analysis of milk from total mixed ration-fed cows optimized for xanthophyll detection - ScienceDirect
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- PubMed Assessment of the micronutrient compositions of plant foods from conventional and organic agriculture methods.
- Comparison of the total ascorbic and phenolic acid contents of air-dried and freeze-dried marionberry, strawberry and corn grown using conventional, organic and sustainable agricultural practices – PubMed
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How To
What happens to your Body When You Switch To Organic Products?
Organic products can be grown without synthetic fertilizers, hormones or antibiotics. They come from clean water sources, and are raised on free-range animals. They are organic because they don't contain any additives or chemicals. This product was produced by nature and therefore contains no harmful substances.
The term "natural" refers how food is grown. It's used to describe foods that have not been altered into their final form (e.g. fruits). Natural foods are often fresher because they're not subject to heat radiation, chemical preservatives or any other treatment. But, not everyone believes that natural foods are healthy. Experts agree that organic and conventional foods are very similar. Both types are tested for safety as well as quality. Organic produce is less likely to contain pesticide residues and pollutants than conventionally grown produce.
Most grocery stores now sell organic products. Check with your local market if you want organic meat, poultry, dairy, eggs, and seafood. Some companies only sell organic products, while others offer separate sections. USDA Certified Organic, Non GMO Project Verified. Biodynamic Association Certified. Rainforest Alliance Certified.
These items should be avoided if you're pregnant or breastfeeding. Pesticides can harm unborn infants and babies.
Resources:
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Did you miss our previous article...
https://belovedsaffron.com/organics/dark-matters-biggest-competitor-might-just-have-been-falsified
