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For now, love yourself and enjoy this one ...
Frequently Asked Questions
Which organic products are most in demand?
Today organic food is the fastest-growing sector. However, we still have a lot to learn from our roots.
Organic products are the future. Organic products are safer, more sustainable, and cheaper for consumers.
But they also tend to be higher priced. We created the Organic Food Index. We wanted to know which foods are popular today and whether trends are changing.
The results show that organic food is becoming increasingly popular. The number of Americans shopping for organic food grew by nearly 50% between 2011 and 2012.
The USDA reported that organic production rose by 10% in the last year. Organic food now accounts for 9% of U.S. agricultural output.
Organic food is definitely on the rise, but it still seems expensive for consumers. The Organic Trade Association (OTA) reports that organic food retail prices average almost double the price of conventional foods.
Despite this, organic food is growing at a faster rate than any other food segment. If you examine the data closely, you will see that organic foods have grown steadily in consumption since 2009.
According to OTA however, the volume in supermarkets of organic products grew by 14% from 2010 to 2011.
This increase reflects consumer demand for healthier foods, which explains why organic food sales are increasing across all age groups.
Younger generations are choosing organic food more often than older generations. Millennials are twice more likely to purchase organic food than baby boomers. Young adults below 35 years of age account for 25%.
Are organic meats better?
If you have been paying attention for long enough, you will probably know the answer. This is the crux of it: organic food has been growing in popularity while conventional food has fallen out of favor.
The reason why organic foods continue to rise in popularity is that they are healthier for us. In addition to being safer for our health, organic products also help the environment by reducing pollution and waste.
However, there are also two sides to this coin. Organic produce takes more time to grow and requires greater resources. Organic food is generally more expensive than nonorganic.
Organic meats tend to be more expensive than those raised conventionally. There are however ways to lower these costs without sacrificing the quality of organic meats.
Buy locally to save money. Buy locally grown vegetables and fruits to help keep prices low. Farmers receive incentives to grow healthier crops.
Another way to cut costs is to look for deals. When you purchase organics, there are often discounts.
Consuming less meat is another way to save cash. Meat production can be costly due to the feed needed to raise livestock.
There are many reasons why organic food is better for our bodies and the planet, but we should be careful not to overlook the cost.
What are the best organic vegetables for you?
Organic vegetables are the best and most nutritious food source. They are the best food on earth.
Organic produce is organically grown without pesticides. These chemicals can pose serious risks to our environment and health.
Organic produce also contains more nutrients, vitamins, minerals, antioxidants, phytonutrients, enzymes, fibre, and essential fatty acids. Organic produce is more nutritious and healthier.
Organic vegetables are delicious and safe to eat. Consuming organic produce has no known side effects.
All grocery stores can carry organic produce. Organic fruits and veggies can be purchased at any grocery store provided they comply with USDA guidelines.
Are organic foods good for your health?
Some organic foods may not prove to be good for you. For those who consume them regularly, however, they can offer certain health benefits.
Organic food is free from artificial fertilizers, pesticides and herbicides as well as hormones, antibiotics and genetic engineering. Organic produce is produced without the use of harmful chemicals which could affect human health.
There are also fewer additives used during processing. Organic products are healthier than those that use additives during processing.
Studies have shown that organic foods are more nutritious and rich in antioxidants than fruits and veggies grown from conventional sources.
While organic farming is more expensive than traditional farming, it often produces better results. Organic farming increases soil fertility and biodiversity.
This helps conserve water resources and protects against erosion. Organic farms also require less energy and fuel, as they aren't treated using toxic chemicals.
People worry that organic foods will be more expensive than those made from conventional food. However, prices will vary depending on where one lives. Organic apples, on the other hand, tend to be more expensive that conventional apples.
You'll be able to see the difference in price if you add up all of the fruits in a single basket.
Do you want to go organic?
It all depends on your personality. If you don't like the taste of organic food, then you probably shouldn't bother.
Organic food can be purchased if you like good-tasting food. Organic foods are safer as most commercial growers use chemical fertilisers, pesticides, or genetically modified species (GMOs) to produce their crops.
Organic agriculture is a way to preserve the environment, conserve natural resources, and encourage biodiversity.
Statistics
- Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
- Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)
- Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
- According to a study performed by consumerreports.org, organic products, compared to non-organic products, ranged anywhere from 13 percent cheaper to 303 percent more expensive. (en.wikipedia.org)
External Links
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- PubMed Evaluation of the micronutrients in plant foods made by conventional and organic farming methods.
- Comparison of the total amount of phenolic and/or ascorbic acids in freeze-dried and dried marionberry, strawberry, or corn grown using conventional and organic agricultural practices - PubMed
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- Organic food and impact on human health: Assessing the status quo and prospects of research - ScienceDirect
- Technical note: Simultaneous analysis of vitamin and carotenoid content in milk from cows fed total mixed rations. Xanthophyll detection is possible - ScienceDirect
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How To
5 Reasons to buy organic products
Organic foods are organically grown without the use of pesticides or synthetic fertilizers. They don't contain any genetically modified organisms or irradiated foods. Their production methods do not involve sewage sludge or industrial solvents. During its growing cycle, the food's natural environment will be protected from contamination. It is free of artificial preservatives and additives. There are no hormones and antibiotics used. They are also produced in conditions that preserve their nutritional value and freshness over longer periods.
- Health benefits. Nonorganic produce is more chemically-laden than organic. This means it's less likely to cause allergies and sensitivities. It also means you're consuming fewer toxins and carcinogens.
- Eco-friendliness. Produce grown without pesticides or synthetic fertilizer needs very little water. Because conventional farming requires so much energy, organic farms are usually located far from places where pollution is high. This helps to reduce air pollution.
- Sustainability. Organic farming relies on soil fertility, rather than chemical fertilisers. This results in healthier soils and higher levels organic matter. It is better for soil health to rotate crops and allow the land to fallow regularly. Strong immune systems develop when farm animals are fed only grasses grown without antibiotics or added hormones.
- Taste. Because they are picked at their peak ripeness and then shipped long distances to supermarkets, conventional fruits and vegetables can often taste bland. Organic produce is more rich and sweetened because it was harvested when it was still unripe.
- Nutrition. GMOs and BPA can be found in many processed foods. Avoid these harmful chemicals by eating whole foods, such as meat, eggs and fish, seeds, legumes, fruits, vegetables, herbs, and beans.
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