Himalayan organic way to cook food @shepherdlifeofnepal

Our mission is to promote sustainable food sources and provide access to the highest quality ingredients with integrity. We aim to encourage healthy eating while bringing joy with beautiful plates full of flavourful dishes.

Whether it's from a family recipe or from a 5-star restaurant, we believe everyone should have the chance to experience delightful cuisine. If you would like to contribute your talents or stories on our blog please contact us at [email protected] - we'd love to hear from you!

With love from Belovedsaffron.com - Enjoy the journey!

For now, love yourself and enjoy this one ... 

Frequently Asked Questions

What is organic food?

Organic food is made without pesticides or artificial fertilizers. These chemicals can cause health problems in organic foods.

Organic food is produced naturally and without any harmful substances, such as chemical fertilizers or pesticides. These chemicals can harm humans and animals.

Inorganic food can include meat, fish eggs, buttermilk cheese, buttermilk, yogurt, honey grains, vegetables, fruits spices, and herbs.

Organic refers specifically to the method an agricultural product has been grown. Organic farming employs natural methods and soil amendments for growing crops. Conventional agriculture uses pesticides or fertilizers.

U.S. Department of Agriculture (USDA), must ensure that organic food meets strict standards. All organic food must comply with the National Organic Program Standards. This means that it must not contain prohibited materials like antibiotics, growth hormones or genetically modified organisms (GMOs), as well as industrial solvents. Organic food must not contain toxic chemicals, petroleum-based fertilizers or sewage sludges.

What are some of the benefits of organic agriculture?

Organic farming offers farmers a method of growing food that doesn't require the use of chemicals. Farmers don't have worry about whether harmful pesticides are affecting their crops or animals.

Organic farming allows for natural fertilizers to be used. These fertilizers are good for plants that are healthy and reduce chemical waste.

Organic farming can also be environmentally friendly. Organic farming is also environmentally friendly. Farmers often use composting to recycle nutrients back into their soil. This helps to reduce pollution and conserve valuable resources.

Organic farming also helps the environment by increasing crop yields. This is because organic agriculture uses less water in the growing season.

Organic production methods result in farmers receiving higher prices. Healthier foods are demanded by consumers who are more aware of the dangers posed by pesticides and chemical fertilisers.

This drives up the demand for organic products. Organic farming is gaining popularity because of these reasons.

Organic meat is better

You probably know the answer if you have been paying attention for a while. Here's the problem: Organic food is becoming more sought-after, while traditional food continues to decline in popularity.

Organic foods continue to be popular because they offer a healthier alternative. Organic foods are safer for our bodies and help to reduce pollution.

There are two sides to the coin. Organic produce takes longer to grow, and it requires more resources. Organic food is more expensive than non-organic.

Organic meats can be more expensive that those from conventionally raised animals. However, it is possible to reduce costs without compromising on quality.

Buy local to save money. Locally grown produce helps to keep the prices down because farmers are given incentives to grow healthy crops.

A great way to save money is to search for deals. You may be able to get discounts when you buy organics.

Another way to save money? Eat less meat. Due to the cost of raising livestock, meat production can be expensive.

Organic food is healthier for the planet and our bodies than conventional food, but it's important to not overlook its cost.

Statistics

• When packaged products indicate they are “made with organic [specific ingredient or food group],” they contain at least 70% organically produced ingredients. (usda.gov)
• Cosmetic brands such as Laurel and Rose Mira are 100 percent organic and have a wide array of skincare products. (en.wikipedia.org)
• Nutrients like omega-3 fatty acids were up to 50 percent higher in organic meats and milk than in conventionally raised products.[3] (en.wikipedia.org)
• Once certified by the USDA, it can fall into one of four categories: "100 percent organic", "organic," "made with organic ingredients," or "made with less than 70 percent organic ingredients. (en.wikipedia.org)

External Links

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• PubMed Evaluation of the micronutrients in plant foods made by conventional and organic farming methods.


• Comparison of the total amount of phenolic and/or ascorbic acids in freeze-dried and dried marionberry, strawberry, or corn grown using conventional and organic agricultural practices - PubMed

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• eCFR -: Home

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• Occupational Pesticide Exposures and Cancer Risk: A Review: Journal of Toxicology and Environmental Health, Part B: Vol 15, No 4


• Genetically modified foods: Safety, Risks and Public Concerns - A Review - Journal of Food Science and Technology

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• The health effects of organic foods and their impact on the human body: A review of the status quo and future prospects of research – ScienceDirect


• Technical Note: Simultaneous carotenoid- and vitamin analysis of milk coming from total mixed ration-fed cattle optimized for xanthophyll discovery - ScienceDirect

How To

What happens to your body when you switch to organic products?

Organic products are free from synthetic fertilizers, pesticides, hormones, and genetic manipulation. They are free-range and come from clean water sources. Organic means that they are free from chemicals and additives. This product was produced by nature and therefore contains no harmful substances.

The term "natural" refers how food is grown. It's used to describe foods that have not been altered into their final form (e.g. fruits). Natural foods are often fresher than others because they haven't been treated with heat, radiation, or chemical preservatives. Natural doesn't necessarily have to be healthy, however. Experts believe there is no difference in organic and conventional food. Both types are tested for safety as well as quality. Organic produce is safer than conventionally produced produce.

Most grocery stores offer organic options. If you are looking for organic meat, poultry and eggs, check with your local grocery store. Some companies sell only organic products; others have separate sections for them. You should look for USDA Certified Organic, Non GMO Project Verified (Biodynamic Association Certified), Rainforest Alliance Certified, and other certifications.

If you are pregnant, or nursing, these products should not be eaten. Pesticides can harm unborn infants and babies.

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